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    Nutritional Facts: Pineapple Icebox Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (170g)
    butter
    1 1/2 cups (180g)
    icing sugar
    4 (200g)
    eggs
    1 teaspoon (4g)
    vanilla
    2 cups (330g)
    pineapple slices
    1 cup (133g)
    brazil nuts
    1 (456g)
    sponge cakes
    2 cups (120g)
    whipped cream
    Total 1 serving
    Alanine (g) 0.0 n/a 1.5 n/a 0.1 0.8 1.1 0.1 4 0
    Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.1 n/a 1.6 n/a 0.1 2.9 1.2 0.1 6 1
    Ash (g) 3.6 0.0 2.1 0.0 0.7 4.7 5.5 0.9 18 2
    Aspartic acid (g) 0.1 n/a 2.7 n/a 0.4 1.8 1.8 0.3 7 1
    Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a 7 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 40.8 1.8 112.0 0.5 42.9 212.8 319.2 121.2 851 106
    Calories 1,219.7 700.2 286.0 12.1 165.0 872.5 1,317.8 308.4 4,882 610
    Calories (kj) 5,101.7 2,928.6 1,198.0 50.6 689.7 3,648.2 5,513.0 1,292.4 20,422 2,553
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 179.6 1.4 0.5 43.3 16.3 278.6 15.0 535 67
    Cholesterol (mg) 365.7 0.0 744.0 0.0 0.0 0.0 465.1 91.2 1,666 208
    Copper (mg) 0.0 0.0 0.1 0.0 0.4 2.3 0.3 0.0 3 0
    Cystine (g) 0.0 n/a 0.5 n/a 0.0 0.5 0.5 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 4.6 10.0 2.3 0.0 17 2
    Folate (mcg) 5.1 0.0 94.0 0.0 59.4 29.3 214.3 3.6 406 51
    Folate, DFE (mcg) 5.1 0.0 94.0 0.0 59.4 29.3 323.8 3.6 515 64
    Folate, food (mcg) 5.1 0.0 94.0 0.0 59.4 29.3 59.3 3.6 251 31
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 155.0 0.0 155 19
    Fructose n/a 0.0 0.0 n/a 7.0 0.0 n/a n/a 7 1
    Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.7 n/a 5.7 0.0 n/a n/a 6 1
    Glutamic acid (g) 0.3 n/a 3.3 n/a 0.3 4.2 5.6 0.8 14 2
    Glycine (g) 0.0 n/a 0.9 n/a 0.1 1.0 0.8 0.1 3 0
    Histidine (g) 0.0 n/a 0.6 n/a 0.0 0.5 0.5 0.1 2 0
    Iron (mg) 0.0 0.1 3.5 0.0 1.0 3.2 12.4 0.1 20 3
    Isoleucine (g) 0.1 n/a 1.3 n/a 0.1 0.7 1.1 0.2 4 0
    Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.1 n/a 2.2 n/a 0.1 1.5 1.9 0.4 6 1
    Lysine (g) 0.1 n/a 1.8 n/a 0.1 0.7 1.4 0.3 4 1
    Magnesium (mg) 3.4 0.0 24.0 0.5 39.6 500.1 50.2 13.2 631 79
    Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.0 3.1 1.6 1.0 0.0 6 1
    Methionine (g) 0.0 n/a 0.8 n/a 0.0 1.3 0.6 0.1 3 0
    Monounsaturated Fat (g) 35.8 0.0 7.3 0.0 0.0 32.6 4.3 7.7 88 11
    Niacin (mg) 0.1 0.0 0.2 0.0 1.7 0.4 8.8 0.1 11 1
    Pantothenic acid (mg) 0.2 0.0 3.1 0.0 0.7 0.2 2.2 0.4 7 1
    Phenylalanine (g) 0.1 n/a 1.4 n/a 0.1 0.8 1.2 0.2 4 0
    Phosphorus (mg) 40.8 0.0 396.0 0.3 26.4 964.3 624.7 106.8 2,159 270
    Phytosterols n/a n/a n/a n/a 19.8 n/a n/a n/a 20 2
    Polyunsaturated Fat (g) 5.2 0.0 3.8 0.0 0.1 27.4 2.0 1.0 40 5
    Potassium (mg) 40.8 3.6 276.0 6.2 359.7 876.5 451.4 176.4 2,191 274
    Proline (g) 0.1 n/a 1.0 n/a 0.1 0.9 1.8 0.4 4 1
    Protein (g) 1.4 0.0 25.1 0.0 1.8 19.0 24.6 3.8 76 9
    Retinol (mcg) 1,141.5 0.0 320.0 0.0 0.0 0.0 200.6 220.8 1,883 235
    Riboflavin (mg) 0.1 0.0 0.9 0.0 0.1 0.0 1.2 0.1 2 0
    Saturated Fat (g) 87.4 0.0 6.3 0.0 0.0 20.1 3.7 16.6 134 17
    Selenium (mcg) 1.7 1.1 61.4 0.0 0.3 2,549.6 41.5 1.7 2,657 332
    Serine (g) 0.1 n/a 1.9 n/a 0.1 0.9 1.6 0.2 5 1
    Sodium (mg) 1,214.6 3.6 284.0 0.4 3.3 4.0 643.0 156.0 2,309 289
    Starch n/a 2.3 n/a n/a 0.0 0.3 n/a n/a 3 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a 19.8 3.1 n/a n/a 23 3
    Sugar (g) 0.1 176.1 0.7 0.5 32.5 3.1 167.2 9.6 390 49
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.3 0.8 1.1 0.0 2 0
    Threonine (g) 0.1 n/a 1.1 n/a 0.1 0.5 1.0 0.2 3 0
    Tocopherol, alpha (mg) 3.9 0.0 2.1 0.0 0.1 7.6 1.1 0.8 16 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a 0.0 1.0 n/a n/a 1 0
    Tocopherol, gamma (mg) 0.0 n/a 1.0 n/a 0.0 10.5 n/a n/a 11 1
    Total Fat (g) 138.0 0.0 19.0 0.0 0.4 88.4 12.3 26.7 285 36
    Trans-monoenoic Fat (g) 5.1 n/a 0.1 n/a n/a n/a n/a n/a 5 1
    TransFatty acids (g) 5.6 n/a 0.1 n/a n/a n/a n/a n/a 6 1
    Tryptophan (g) 0.0 n/a 0.3 n/a 0.0 0.2 0.3 0.1 1 0
    Tyrosine (g) 0.1 n/a 1.0 n/a 0.1 0.6 0.9 0.2 3 0
    Valine (g) 0.1 n/a 1.7 n/a 0.1 1.0 1.3 0.3 4 1
    Vitamin A, IU (IU) 4,251.1 0.0 1,080.0 0.0 191.4 0.0 702.2 822.0 7,047 881
    Vitamin A, RAE (mcg) 1,163.6 0.0 320.0 0.0 9.9 0.0 200.6 225.6 1,920 240
    Vitamin B-12 (mcg) 0.3 0.0 1.8 0.0 0.0 0.0 1.1 0.3 4 0
    Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.4 0.1 0.2 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 157.7 0.9 0.0 0.0 159 20
    Vitamin D (IU) 102.1 0.0 164.0 0.0 0.0 0.0 54.7 19.2 340 42
    Water (g) 27.0 0.4 152.3 2.2 283.8 4.6 135.4 73.6 679 85
    Zinc (mg) 0.2 0.0 2.6 0.0 0.4 5.4 2.3 0.4 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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