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Nutritional Facts: Pineapple Icebox Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (170g)
butter
1 1/2 cups (180g)
icing sugar
4 (200g)
eggs
1 teaspoon (4g)
vanilla
2 cups (330g)
pineapple slices
1 cup (133g)
brazil nuts
1 (456g)
sponge cakes
2 cups (120g)
whipped cream
Total 1 serving
Alanine (g) 0.0 n/a 1.5 n/a 0.1 0.8 1.1 0.1 4 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a 1.6 n/a 0.1 2.9 1.2 0.1 6 1
Ash (g) 3.6 0.0 2.1 0.0 0.7 4.7 5.5 0.9 18 2
Aspartic acid (g) 0.1 n/a 2.7 n/a 0.4 1.8 1.8 0.3 7 1
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.8 1.8 112.0 0.5 42.9 212.8 319.2 121.2 851 106
Calories 1,219.7 700.2 286.0 12.1 165.0 872.5 1,317.8 308.4 4,882 610
Calories (kj) 5,101.7 2,928.6 1,198.0 50.6 689.7 3,648.2 5,513.0 1,292.4 20,422 2,553
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 179.6 1.4 0.5 43.3 16.3 278.6 15.0 535 67
Cholesterol (mg) 365.7 0.0 744.0 0.0 0.0 0.0 465.1 91.2 1,666 208
Copper (mg) 0.0 0.0 0.1 0.0 0.4 2.3 0.3 0.0 3 0
Cystine (g) 0.0 n/a 0.5 n/a 0.0 0.5 0.5 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 4.6 10.0 2.3 0.0 17 2
Folate (mcg) 5.1 0.0 94.0 0.0 59.4 29.3 214.3 3.6 406 51
Folate, DFE (mcg) 5.1 0.0 94.0 0.0 59.4 29.3 323.8 3.6 515 64
Folate, food (mcg) 5.1 0.0 94.0 0.0 59.4 29.3 59.3 3.6 251 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 155.0 0.0 155 19
Fructose n/a 0.0 0.0 n/a 7.0 0.0 n/a n/a 7 1
Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.7 n/a 5.7 0.0 n/a n/a 6 1
Glutamic acid (g) 0.3 n/a 3.3 n/a 0.3 4.2 5.6 0.8 14 2
Glycine (g) 0.0 n/a 0.9 n/a 0.1 1.0 0.8 0.1 3 0
Histidine (g) 0.0 n/a 0.6 n/a 0.0 0.5 0.5 0.1 2 0
Iron (mg) 0.0 0.1 3.5 0.0 1.0 3.2 12.4 0.1 20 3
Isoleucine (g) 0.1 n/a 1.3 n/a 0.1 0.7 1.1 0.2 4 0
Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a 2.2 n/a 0.1 1.5 1.9 0.4 6 1
Lysine (g) 0.1 n/a 1.8 n/a 0.1 0.7 1.4 0.3 4 1
Magnesium (mg) 3.4 0.0 24.0 0.5 39.6 500.1 50.2 13.2 631 79
Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 3.1 1.6 1.0 0.0 6 1
Methionine (g) 0.0 n/a 0.8 n/a 0.0 1.3 0.6 0.1 3 0
Monounsaturated Fat (g) 35.8 0.0 7.3 0.0 0.0 32.6 4.3 7.7 88 11
Niacin (mg) 0.1 0.0 0.2 0.0 1.7 0.4 8.8 0.1 11 1
Pantothenic acid (mg) 0.2 0.0 3.1 0.0 0.7 0.2 2.2 0.4 7 1
Phenylalanine (g) 0.1 n/a 1.4 n/a 0.1 0.8 1.2 0.2 4 0
Phosphorus (mg) 40.8 0.0 396.0 0.3 26.4 964.3 624.7 106.8 2,159 270
Phytosterols n/a n/a n/a n/a 19.8 n/a n/a n/a 20 2
Polyunsaturated Fat (g) 5.2 0.0 3.8 0.0 0.1 27.4 2.0 1.0 40 5
Potassium (mg) 40.8 3.6 276.0 6.2 359.7 876.5 451.4 176.4 2,191 274
Proline (g) 0.1 n/a 1.0 n/a 0.1 0.9 1.8 0.4 4 1
Protein (g) 1.4 0.0 25.1 0.0 1.8 19.0 24.6 3.8 76 9
Retinol (mcg) 1,141.5 0.0 320.0 0.0 0.0 0.0 200.6 220.8 1,883 235
Riboflavin (mg) 0.1 0.0 0.9 0.0 0.1 0.0 1.2 0.1 2 0
Saturated Fat (g) 87.4 0.0 6.3 0.0 0.0 20.1 3.7 16.6 134 17
Selenium (mcg) 1.7 1.1 61.4 0.0 0.3 2,549.6 41.5 1.7 2,657 332
Serine (g) 0.1 n/a 1.9 n/a 0.1 0.9 1.6 0.2 5 1
Sodium (mg) 1,214.6 3.6 284.0 0.4 3.3 4.0 643.0 156.0 2,309 289
Starch n/a 2.3 n/a n/a 0.0 0.3 n/a n/a 3 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 19.8 3.1 n/a n/a 23 3
Sugar (g) 0.1 176.1 0.7 0.5 32.5 3.1 167.2 9.6 390 49
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.3 0.8 1.1 0.0 2 0
Threonine (g) 0.1 n/a 1.1 n/a 0.1 0.5 1.0 0.2 3 0
Tocopherol, alpha (mg) 3.9 0.0 2.1 0.0 0.1 7.6 1.1 0.8 16 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a 0.0 1.0 n/a n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a 1.0 n/a 0.0 10.5 n/a n/a 11 1
Total Fat (g) 138.0 0.0 19.0 0.0 0.4 88.4 12.3 26.7 285 36
Trans-monoenoic Fat (g) 5.1 n/a 0.1 n/a n/a n/a n/a n/a 5 1
TransFatty acids (g) 5.6 n/a 0.1 n/a n/a n/a n/a n/a 6 1
Tryptophan (g) 0.0 n/a 0.3 n/a 0.0 0.2 0.3 0.1 1 0
Tyrosine (g) 0.1 n/a 1.0 n/a 0.1 0.6 0.9 0.2 3 0
Valine (g) 0.1 n/a 1.7 n/a 0.1 1.0 1.3 0.3 4 1
Vitamin A, IU (IU) 4,251.1 0.0 1,080.0 0.0 191.4 0.0 702.2 822.0 7,047 881
Vitamin A, RAE (mcg) 1,163.6 0.0 320.0 0.0 9.9 0.0 200.6 225.6 1,920 240
Vitamin B-12 (mcg) 0.3 0.0 1.8 0.0 0.0 0.0 1.1 0.3 4 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.4 0.1 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 157.7 0.9 0.0 0.0 159 20
Vitamin D (IU) 102.1 0.0 164.0 0.0 0.0 0.0 54.7 19.2 340 42
Water (g) 27.0 0.4 152.3 2.2 283.8 4.6 135.4 73.6 679 85
Zinc (mg) 0.2 0.0 2.6 0.0 0.4 5.4 2.3 0.4 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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