Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 lbs (681g) raisins |
1/2 cup (69g) almonds |
2 ounces (0g) candied citron peel |
2 cups (250g) apples |
1 cup (222g) brandy |
1 1/2 cups (162g) dry breadcrumbs |
1 cup (227g) suet |
1/2 cup (100g) sugar |
1 cup (337g) molasses |
3 (150g) eggs |
1/4 cup (31g) all-purpose flour |
1 teaspoon (3g) ground cinnamon |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) ground allspice |
1/2 teaspoon (1g) ground cloves |
2 teaspoons (4g) lemon rind |
Total | 1 serving | |
| Alanine (g) | 0.7 | 0.7 | n/a | 0.0 | 0.0 | 0.8 | 0.2 | n/a | n/a | 1.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 94.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95 | 8 |
| Arginine (g) | 2.8 | 1.7 | n/a | 0.0 | 0.0 | 0.9 | 0.2 | n/a | n/a | 1.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 7 | 1 |
| Ash (g) | 12.6 | 2.2 | n/a | 0.5 | 0.0 | 4.6 | 0.2 | 0.0 | 11.1 | 1.6 | 0.1 | 0.1 | 6.0 | 0.0 | 0.1 | 0.0 | 39 | 3 |
| Aspartic acid (g) | 0.7 | 1.9 | n/a | 0.2 | 0.0 | 1.2 | 0.3 | n/a | n/a | 2.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Beta-sitosterol | n/a | 81.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 81 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 340.5 | 184.2 | n/a | 15.0 | 0.0 | 296.5 | 4.5 | 1.0 | 690.9 | 84.0 | 4.7 | 26.2 | 1.4 | 6.3 | 7.1 | 5.4 | 1,668 | 139 |
| Calories | 2,036.2 | 410.6 | n/a | 130.0 | 656.1 | 639.9 | 1,940.3 | 387.0 | 977.3 | 214.5 | 113.8 | 6.5 | 0.0 | 2.5 | 3.6 | 1.9 | 7,520 | 627 |
| Calories (kj) | 8,526.1 | 1,718.1 | n/a | 545.0 | 2,744.4 | 2,677.9 | 8,117.9 | 1,618.0 | 4,087.8 | 898.5 | 475.9 | 27.0 | 0.0 | 10.4 | 14.9 | 7.9 | 31,470 | 2,622 |
| Campesterol | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 539.2 | 14.6 | n/a | 34.5 | 0.0 | 116.6 | 0.0 | 100.0 | 251.8 | 1.1 | 23.8 | 2.1 | 0.0 | 0.7 | 0.7 | 0.6 | 1,086 | 90 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 154.5 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 712 | 59 |
| Copper (mg) | 2.2 | 0.8 | n/a | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Cystine (g) | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 25.2 | 7.5 | n/a | 6.0 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.4 | 0.0 | 0.2 | 0.4 | 0.4 | 49 | 4 |
| Folate (mcg) | 34.1 | 36.6 | n/a | 7.5 | 0.0 | 173.3 | 2.3 | 0.0 | 0.0 | 70.5 | 8.1 | 0.2 | 0.0 | 0.3 | 1.0 | 0.5 | 334 | 28 |
| Folate, DFE (mcg) | 34.1 | 36.6 | n/a | 7.5 | 0.0 | 265.7 | 2.3 | 0.0 | 0.0 | 70.5 | 8.1 | 0.2 | 0.0 | 0.3 | 1.0 | 0.5 | 427 | 36 |
| Folate, food (mcg) | 34.1 | 36.6 | n/a | 7.5 | 0.0 | 40.5 | 2.3 | 0.0 | 0.0 | 70.5 | 8.1 | 0.2 | 0.0 | 0.3 | 1.0 | 0.5 | 202 | 17 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 132.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 133 | 11 |
| Fructose (g) | 202.1 | 0.0 | n/a | 14.8 | n/a | 4.0 | n/a | 0.0 | 43.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 264 | 22 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 189.0 | 0.0 | n/a | 6.1 | n/a | 2.9 | n/a | 0.0 | 40.2 | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 239 | 20 |
| Glutamic acid (g) | 1.1 | 3.5 | n/a | 0.1 | 0.0 | 6.7 | 0.5 | n/a | n/a | 2.5 | 1.1 | 0.0 | 0.0 | n/a | n/a | n/a | 16 | 1 |
| Glycine (g) | 0.5 | 1.0 | n/a | 0.0 | 0.0 | 0.8 | 0.2 | n/a | n/a | 0.6 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.5 | 0.4 | n/a | 0.0 | 0.0 | 0.5 | 0.1 | n/a | n/a | 0.5 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 12.8 | 2.6 | n/a | 0.3 | 0.1 | 7.8 | 0.4 | 0.1 | 15.9 | 2.6 | 0.4 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 43 | 4 |
| Isoleucine (g) | 0.4 | 0.5 | n/a | 0.0 | 0.0 | 0.9 | 0.2 | n/a | n/a | 1.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.7 | 1.0 | n/a | 0.0 | 0.0 | 1.6 | 0.3 | n/a | n/a | 1.6 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 0 |
| Lysine (g) | 0.6 | 0.4 | n/a | 0.0 | 0.0 | 0.7 | 0.3 | n/a | n/a | 1.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 217.9 | 193.9 | n/a | 12.5 | 0.0 | 69.7 | 2.3 | 0.0 | 815.5 | 18.0 | 6.9 | 1.6 | 0.1 | 1.3 | 2.9 | 0.6 | 1,343 | 112 |
| Maltose (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | 3.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Manganese (mg) | 2.0 | 1.6 | n/a | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 5.2 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.3 | n/a | 11 | 1 |
| Methionine (g) | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.6 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.3 | 22.3 | n/a | 0.0 | 0.0 | 1.7 | 71.6 | 0.0 | 0.1 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102 | 8 |
| Niacin (mg) | 5.2 | 2.5 | n/a | 0.2 | 0.0 | 10.7 | 0.6 | 0.0 | 3.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23 | 2 |
| Pantothenic acid (mg) | 0.6 | 0.2 | n/a | 0.2 | 0.0 | 0.9 | 0.1 | 0.0 | 2.7 | 2.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 7 | 1 |
| Phenylalanine (g) | 0.4 | 0.8 | n/a | 0.0 | 0.0 | 1.1 | 0.1 | n/a | n/a | 1.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 687.8 | 324.3 | n/a | 27.5 | 8.9 | 267.3 | 34.1 | 0.0 | 104.5 | 297.0 | 33.8 | 1.7 | 0.0 | 1.1 | 1.2 | 0.5 | 1,789 | 149 |
| Phytosterols | n/a | 87.6 | n/a | 30.0 | n/a | 13.0 | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 0.0 | 0.6 | 2.8 | 1.4 | 136 | 11 |
| Polyunsaturated Fat (g) | 0.3 | 9.0 | n/a | 0.1 | 0.0 | 3.3 | 7.2 | 0.0 | 0.2 | 2.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 23 | 2 |
| Potassium (mg) | 5,100.7 | 491.3 | n/a | 267.5 | 4.4 | 317.5 | 36.4 | 2.0 | 4,933.7 | 207.0 | 33.4 | 11.3 | 0.5 | 9.9 | 12.2 | 6.4 | 11,434 | 953 |
| Proline (g) | 1.7 | 0.7 | n/a | 0.0 | 0.0 | 2.2 | 0.2 | n/a | n/a | 0.8 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 0 |
| Protein (g) | 20.9 | 14.5 | n/a | 0.7 | 0.0 | 21.6 | 3.4 | 0.0 | 0.0 | 18.8 | 3.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 83 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240 | 20 |
| Riboflavin (mg) | 0.9 | 0.7 | n/a | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.4 | 2.8 | n/a | 0.1 | 0.0 | 1.9 | 118.8 | 0.0 | 0.1 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 129 | 11 |
| Selenium (mcg) | 4.1 | 1.6 | n/a | 0.0 | 0.0 | 40.8 | 0.5 | 0.6 | 60.0 | 46.1 | 10.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 164 | 14 |
| Serine (g) | 0.5 | 0.7 | n/a | 0.0 | 0.0 | 1.1 | 0.1 | n/a | n/a | 1.5 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Sodium (mg) | 74.9 | 233.9 | n/a | 2.5 | 2.2 | 1,185.8 | 15.9 | 1.0 | 124.7 | 213.0 | 0.6 | 0.3 | 2,325.5 | 0.7 | 2.7 | 0.2 | 4,184 | 349 |
| Starch (g) | 18.4 | 0.5 | n/a | 0.1 | n/a | 96.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 116 | 10 |
| Stigmasterol | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Sucrose (g) | 3.1 | 3.3 | n/a | 5.2 | n/a | 0.0 | n/a | 99.8 | 99.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 210 | 18 |
| Sugar (g) | 403.1 | 3.4 | n/a | 26.0 | n/a | 10.0 | 0.0 | 99.8 | 187.0 | 0.6 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 730 | 61 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.1 | n/a | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.5 | 0.5 | n/a | 0.0 | 0.0 | 0.7 | 0.1 | n/a | n/a | 0.8 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.8 | 16.4 | n/a | 0.5 | n/a | 0.1 | 3.4 | 0.0 | 0.0 | 1.6 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 23 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.3 | 0.5 | n/a | 0.0 | n/a | 1.2 | n/a | n/a | n/a | 0.8 | n/a | 0.3 | n/a | n/a | n/a | n/a | 3 | 0 |
| Total Fat (g) | 3.1 | 35.9 | n/a | 0.4 | 0.0 | 8.6 | 213.6 | 0.0 | 0.3 | 14.3 | 0.3 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 277 | 23 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.6 | 0.1 | n/a | n/a | 0.7 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 0.6 | 0.5 | n/a | 0.0 | 0.0 | 1.0 | 0.2 | n/a | n/a | 1.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.7 | n/a | 135.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 810.0 | 0.0 | 7.7 | 0.0 | 5.1 | 5.9 | 2.0 | 966 | 81 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.3 | 0.1 | 249 | 21 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.6 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 1.2 | 0.1 | n/a | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 2.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Vitamin C (mg) | 15.7 | 0.0 | n/a | 11.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.9 | 5.2 | 34 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123 | 10 |
| Water (g) | 105.1 | 1.7 | n/a | 213.9 | 127.9 | 10.5 | 9.1 | 0.0 | 73.7 | 114.2 | 3.7 | 0.3 | 0.0 | 0.1 | 0.1 | 3.3 | 664 | 55 |
| Zinc (mg) | 1.5 | 2.3 | n/a | 0.1 | 0.1 | 2.3 | 0.5 | 0.0 | 1.0 | 1.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.