You are in: Home /
Lost? Site Map

Nutritional Facts: Beef and Horseradish Sauce Sandwich

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (0g)
filet of beef
1 tablespoon (14g)
unsalted butter
1 teaspoon (5g)
Dijon mustard
2 teaspoons (12g)
kosher salt
2 teaspoons (5g)
fresh coarse ground black pepper
3/4 cup (0g)
mayonnaise
1 1/2 tablespoons (23g)
Dijon mustard
1 tablespoon (15g)
whole grain mustard
1/2 teaspoon (3g)
prepared horseradish
2 tablespoons (24g)
sour cream
1 to taste (0g)
kosher salt
1 loaf (400g)
bread
1 to taste (0g)
arugula
1 to taste (0g)
kosher salt
1 to taste (0g)
fresh ground black pepper
1 to taste (0g)
unsalted butter
Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1.1 n/a n/a n/a n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Arginine n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a 1.1 n/a n/a n/a n/a 1 0
Ash n/a 0.0 0.2 12.0 0.2 n/a 0.8 0.5 0.0 0.2 n/a 8.1 n/a n/a n/a n/a 22 6
Aspartic acid n/a 0.0 0.0 0.0 0.1 n/a 0.1 0.1 n/a 0.1 n/a 1.4 n/a n/a n/a n/a 2 0
Beta-sitosterol n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Calcium n/a 3.4 2.9 2.9 20.4 n/a 13.1 8.7 1.4 26.4 n/a 604.0 n/a n/a n/a n/a 683 171
Calories n/a 101.8 3.4 0.0 11.5 n/a 15.1 10.1 1.2 46.3 n/a 1,064.0 n/a n/a n/a n/a 1,253 313
Calories (kj) n/a 425.9 13.9 0.0 48.3 n/a 62.6 41.7 5.0 194.2 n/a 4,452.0 n/a n/a n/a n/a 5,243 1,311
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 0.0 0.3 0.0 2.9 n/a 1.2 0.8 0.3 0.7 n/a 202.4 n/a n/a n/a n/a 209 52
Cholesterol n/a 30.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 12.5 n/a 0.0 n/a n/a n/a n/a 43 11
Copper n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 1.0 n/a n/a n/a n/a 1 0
Cystine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.6 n/a n/a n/a n/a 1 0
Dietary Fiber n/a 0.0 0.2 0.0 1.2 n/a 0.7 0.5 0.1 0.0 n/a 9.6 n/a n/a n/a n/a 12 3
Folate n/a 0.4 0.4 0.0 0.8 n/a 1.6 1.1 1.4 1.7 n/a 444.0 n/a n/a n/a n/a 451 113
Folate, DFE n/a 0.4 0.4 0.0 0.8 n/a 1.6 1.1 1.4 1.7 n/a 684.0 n/a n/a n/a n/a 691 173
Folate, food n/a 0.4 0.4 0.0 0.8 n/a 1.6 1.1 1.4 1.7 n/a 100.0 n/a n/a n/a n/a 107 27
Folic acid n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 344.0 n/a n/a n/a n/a 344 86
Fructose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 7.3 n/a n/a n/a n/a 7 2
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 n/a 0.0 n/a 5.5 n/a n/a n/a n/a 6 1
Glutamic acid n/a 0.0 0.0 0.0 0.1 n/a 0.2 0.1 n/a 0.1 n/a 9.9 n/a n/a n/a n/a 10 3
Glycine n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a 1.1 n/a n/a n/a n/a 1 0
Histidine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.7 n/a n/a n/a n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.0 0.1 0.0 0.4 n/a 0.3 0.2 0.0 0.0 n/a 15.0 n/a n/a n/a n/a 16 4
Isoleucine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1.2 n/a n/a n/a n/a 1 0
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.8 n/a 0.0 n/a n/a n/a n/a 1 0
Leucine n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 n/a 2.1 n/a n/a n/a n/a 2 1
Lysine n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 n/a 0.8 n/a n/a n/a n/a 1 0
Magnesium n/a 0.3 2.5 0.1 7.9 n/a 11.0 7.4 0.7 2.4 n/a 92.0 n/a n/a n/a n/a 124 31
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 4.4 n/a n/a n/a n/a 4 1
Manganese n/a 0.0 0.0 0.0 0.6 n/a 0.1 0.1 0.0 0.0 n/a 1.9 n/a n/a n/a n/a 3 1
Methionine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.5 n/a n/a n/a n/a 1 0
Monounsaturated Fat n/a 3.0 0.1 0.0 0.0 n/a 0.6 0.4 0.0 1.2 n/a 2.7 n/a n/a n/a n/a 8 2
Niacin n/a 0.0 0.0 0.0 0.1 n/a 0.1 0.1 0.0 0.0 n/a 17.5 n/a n/a n/a n/a 18 4
Pantothenic acid n/a 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.1 n/a 0.8 n/a n/a n/a n/a 1 0
Phenylalanine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1.5 n/a n/a n/a n/a 2 0
Phosphorus n/a 3.4 5.3 0.0 7.3 n/a 23.9 15.9 0.8 27.6 n/a 396.0 n/a n/a n/a n/a 480 120
Phytosterols n/a n/a n/a 0.0 4.2 n/a n/a n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a 4 1
Polyunsaturated Fat n/a 0.4 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0.2 n/a 5.4 n/a n/a n/a n/a 7 2
Potassium n/a 3.4 6.9 1.0 61.1 n/a 31.1 20.7 6.2 33.8 n/a 400.0 n/a n/a n/a n/a 564 141
Proline n/a 0.0 0.0 0.0 0.1 n/a 0.1 0.1 n/a 0.1 n/a 3.3 n/a n/a n/a n/a 4 1
Protein n/a 0.1 0.2 0.0 0.5 n/a 1.0 0.7 0.0 0.5 n/a 30.6 n/a n/a n/a n/a 34 8
Retinol n/a 95.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 41.8 n/a 0.0 n/a n/a n/a n/a 137 34
Riboflavin n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1.3 n/a n/a n/a n/a 1 0
Saturated Fat n/a 7.3 0.0 0.0 0.1 n/a 0.1 0.0 0.0 2.8 n/a 2.9 n/a n/a n/a n/a 13 3
Selenium n/a 0.1 1.6 0.0 0.2 n/a 7.4 4.9 0.1 0.6 n/a 69.2 n/a n/a n/a n/a 84 21
Serine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1.5 n/a n/a n/a n/a 2 0
Sodium n/a 1.6 56.8 4,651.0 0.9 n/a 255.4 170.3 7.9 19.2 n/a 2,044.0 n/a n/a n/a n/a 7,207 1,802
Starch n/a n/a 0.0 n/a n/a n/a 0.1 0.1 0.0 0.0 n/a 162.4 n/a n/a n/a n/a 163 41
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Sugar n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.2 0.8 n/a 17.2 n/a n/a n/a n/a 19 5
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 n/a 1.8 n/a n/a n/a n/a 2 0
Threonine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.9 n/a n/a n/a n/a 1 0
Tocopherol, alpha n/a 0.3 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.1 n/a 0.9 n/a n/a n/a n/a 2 0
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.1 n/a 0.3 n/a 0.5 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Total Fat n/a 11.5 0.2 0.0 0.1 n/a 0.9 0.6 0.0 4.7 n/a 13.2 n/a n/a n/a n/a 31 8
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.4 n/a n/a n/a n/a 0 0
Tyrosine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.9 n/a n/a n/a n/a 1 0
Valine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1.3 n/a n/a n/a n/a 1 0
Vitamin A, IU n/a 354.9 3.6 0.0 25.2 n/a 16.0 10.7 0.1 149.5 n/a 0.0 n/a n/a n/a n/a 560 140
Vitamin A, RAE n/a 97.1 0.2 0.0 1.2 n/a 0.9 0.6 0.0 42.2 n/a 0.0 n/a n/a n/a n/a 142 36
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.3 n/a n/a n/a n/a 0 0
Vitamin C n/a 0.0 0.1 0.0 0.0 n/a 0.3 0.2 0.6 0.2 n/a 0.0 n/a n/a n/a n/a 1 0
Vitamin D n/a 8.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.4 n/a 0.0 n/a n/a n/a n/a 12 3
Water n/a 2.5 4.1 0.0 0.6 n/a 18.6 12.4 2.1 17.9 n/a 145.8 n/a n/a n/a n/a 204 51
Zinc n/a 0.0 0.0 0.0 0.1 n/a 0.1 0.1 0.0 0.1 n/a 3.0 n/a n/a n/a n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Beef and Horseradish Sauce Sandwich.