You are in: Home /
Lost? Site Map

Nutritional Facts: Burger Barbecue Aka Sloppy Joes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1 tablespoon (14g)
oil
1 cup (160g)
onions
1/4 cup (25g)
celery
1/4 cup (37g)
green peppers
1 tablespoon (13g)
sugar
1 teaspoon (6g)
salt
1 dash (3g)
black pepper
8 ounces (229g)
tomato sauce
1/4 cup (60g)
catsup
1 tablespoon (15g)
vinegar
1 1/2 teaspoons (8g)
Worcestershire sauce
Total 1 serving
Alanine (g) 5.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 n/a n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.5 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 6 1
Ash (g) 4.1 0.0 0.6 0.2 0.2 0.0 6.0 0.1 4.6 2.2 0.0 0.2 18 5
Aspartic acid (g) 7.6 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.5 0.2 n/a n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 68.0 0.0 36.8 10.1 3.7 0.1 1.4 12.8 29.7 10.8 0.9 9.1 184 46
Calories 975.2 120.2 64.0 4.0 7.5 48.8 0.0 7.3 54.9 58.2 2.7 6.6 1,349 337
Calories (kj) 4,073.3 503.1 265.6 16.9 31.3 203.9 0.0 30.5 228.6 242.4 11.3 27.7 5,634 1,409
Carbohydrates (g) 0.0 0.0 14.9 0.7 1.7 12.6 0.0 1.9 12.3 15.1 0.0 1.7 61 15
Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 308 77
Copper (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 1 0
Cystine (g) 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 2.7 0.4 0.6 0.0 0.0 0.7 3.4 0.2 0.0 0.0 8 2
Folate (mcg) 27.2 0.0 30.4 9.1 3.7 0.0 0.0 0.5 25.1 6.0 0.0 0.7 103 26
Folate, DFE (mcg) 27.2 0.0 30.4 9.1 3.7 0.0 0.0 0.5 25.1 6.0 0.0 0.7 103 26
Folate, food (mcg) 27.2 0.0 30.4 9.1 3.7 0.0 0.0 0.5 25.1 6.0 0.0 0.7 103 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 2.1 0.1 0.4 0.0 n/a 0.0 3.8 5.6 n/a n/a 12 3
Galactose n/a n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 3.2 0.1 0.4 0.0 n/a 0.0 5.3 7.1 n/a n/a 16 4
Glutamic acid (g) 12.7 0.0 0.4 0.0 0.1 n/a 0.0 0.0 1.5 0.7 n/a n/a 15 4
Glycine (g) 5.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 6 1
Histidine (g) 2.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 3 1
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
Iron (mg) 9.5 0.0 0.3 0.1 0.1 0.0 0.0 0.3 2.3 0.3 0.0 0.5 13 3
Isoleucine (g) 3.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 4 1
Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 6.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 7 2
Lysine (g) 7.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 7 2
Magnesium (mg) 81.6 0.0 16.0 2.8 3.7 0.0 0.1 5.0 36.6 11.4 0.1 1.1 158 40
Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.0 n/a n/a 1 0
Manganese (mg) 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.4 0.2 0.1 0.0 n/a 1 0
Methionine (g) 2.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 1
Monounsaturated Fat (g) 29.7 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 34 8
Niacin (mg) 21.1 0.0 0.2 0.1 0.2 0.0 0.0 0.0 2.2 0.9 0.0 0.1 25 6
Pantothenic acid (mg) 2.5 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a 4 1
Phenylalanine (g) 3.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 4 1
Phosphorus (mg) 775.6 0.0 46.4 6.1 7.5 0.0 0.0 4.6 59.4 19.8 0.6 5.1 925 231
Phytosterols n/a 131.6 24.0 1.5 3.4 n/a 0.0 2.7 n/a 4.2 n/a n/a 167 42
Polyunsaturated Fat (g) 2.0 7.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 10 2
Potassium (mg) 1,338.1 0.0 233.6 65.7 65.2 0.3 0.5 38.5 756.6 229.2 0.3 68.0 2,796 699
Proline (g) 4.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 4 1
Protein (g) 84.3 0.0 1.8 0.2 0.3 0.0 0.0 0.3 3.0 1.0 0.0 0.0 91 23
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 1 0
Saturated Fat (g) 26.6 1.8 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 29 7
Selenium (mcg) 71.7 0.0 0.8 0.1 0.0 0.1 0.0 0.1 0.5 0.2 0.1 0.0 74 18
Serine (g) 3.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 4 1
Sodium (mg) 299.4 0.0 6.4 20.2 1.1 0.1 2,325.5 0.6 1,197.7 668.4 0.3 83.3 4,603 1,151
Starch n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.6 0.0 0.0 12.6 n/a 0.0 0.6 0.0 n/a n/a 15 4
Sugar (g) 0.0 0.0 6.8 0.5 0.9 12.6 0.0 0.0 9.7 13.7 0.0 0.9 45 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 3.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 3 1
Tocopherol, alpha (mg) 1.7 1.9 0.0 0.1 0.1 0.0 0.0 0.0 3.2 0.9 0.0 0.0 8 2
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 0.2 0.1 n/a n/a 0 0
Total Fat (g) 68.0 13.6 0.2 0.0 0.1 0.0 0.0 0.1 0.4 0.2 0.0 0.0 83 21
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 4.2 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 4 1
Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 2.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 3 1
Valine (g) 4.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 4 1
Vitamin A, IU (IU) 0.0 0.0 3.2 113.4 137.8 0.0 0.0 15.9 989.7 559.8 0.0 6.7 1,826 457
Vitamin A, RAE (mcg) 0.0 0.0 0.0 5.6 6.7 0.0 0.0 0.8 50.3 28.2 0.0 0.4 92 23
Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
Vitamin B-6 (mg) 1.6 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 2 1
Vitamin C (mg) 0.0 0.0 11.8 0.8 29.9 0.0 0.0 0.0 16.0 9.1 0.0 1.1 69 17
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 5
Water (g) 298.1 0.0 142.6 24.1 35.0 0.0 0.0 0.4 208.3 41.5 14.1 6.7 771 193
Zinc (mg) 20.3 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.5 0.2 0.0 0.0 21 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Burger Barbecue Aka Sloppy Joes.