You are in: Home /
Lost? Site Map

Nutritional Facts: Crock Pot -Chicken Tortilla Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
cooked chicken
15 ounces (429g)
whole canned tomatoes
10 ounces (283g)
enchilada sauce
1 medium (110g)
onions
4 ounces (114g)
green chili peppers
2 (6g)
garlic cloves
1 cup (237g)
water
14 1/2 ounces (442g)
chicken broth
1 teaspoon (2g)
cumin
1 teaspoon (3g)
chili powder
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
black pepper
1 (0g)
bay leaves
10 ounces (284g)
frozen corn
1 tablespoon (1g)
fresh cilantro
Total 1 serving
Alanine (g) 6.2 0.1 n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.8 n/a 7 1
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 6.9 0.1 n/a 0.1 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.3 n/a 8 1
Ash (g) 4.3 3.5 8.2 0.4 0.7 0.1 0.2 4.5 0.2 0.3 6.0 0.0 0.0 1.4 0.0 30 4
Aspartic acid (g) 10.1 0.7 n/a 0.1 0.3 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.7 n/a 12 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 54.5 132.9 n/a 25.3 20.6 10.9 7.1 17.7 19.6 8.9 1.4 2.5 0.5 11.4 0.7 314 39
Calories 758.2 72.9 113.4 44.0 45.7 8.9 0.0 70.8 7.9 7.6 0.0 1.4 0.2 249.9 0.2 1,381 173
Calories (kj) 3,173.5 308.6 473.4 182.6 190.9 37.4 0.0 296.3 32.9 31.8 0.0 6.0 0.8 1,048.0 1.0 5,783 723
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 17.1 23.6 10.3 10.8 2.0 0.0 1.7 0.9 1.3 0.0 0.4 0.0 59.1 0.0 127 16
Cholesterol (mg) 340.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 340 43
Copper (mg) 0.3 0.3 n/a 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 1.5 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 2 0
Dietary Fiber (g) 0.0 4.3 4.8 1.9 1.7 0.1 0.0 0.0 0.2 0.9 0.0 0.1 0.0 6.8 0.0 21 3
Folate (mcg) 22.7 34.3 n/a 20.9 26.3 0.2 0.0 8.8 0.2 0.8 0.0 0.1 0.1 102.2 0.6 217 27
Folate, DFE (mcg) 22.7 34.3 n/a 20.9 26.3 0.2 0.0 8.8 0.2 0.8 0.0 0.1 0.1 102.2 0.6 217 27
Folate, food (mcg) 22.7 34.3 n/a 20.9 26.3 0.2 0.0 8.8 0.2 0.8 0.0 0.1 0.1 102.2 0.6 217 27
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 5.4 n/a 1.4 n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 7 1
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 4.7 n/a 2.2 n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 7 1
Glutamic acid (g) 17.0 2.0 n/a 0.3 0.3 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 1.7 n/a 21 3
Glycine (g) 5.6 0.1 n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.3 n/a 6 1
Histidine (g) 3.5 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a 4 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 5.5 4.2 1.7 0.2 1.4 0.1 0.0 0.9 1.4 0.5 0.0 0.1 0.0 1.2 0.0 17 2
Isoleucine (g) 6.0 0.1 n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.3 n/a 7 1
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 8.5 0.1 n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.9 n/a 10 1
Lysine (g) 9.6 0.1 n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.4 n/a 10 1
Magnesium (mg) 95.3 47.1 n/a 11.0 28.6 1.5 2.4 4.4 7.7 4.0 0.1 1.0 0.1 51.1 0.3 255 32
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.3 n/a 0.1 0.3 0.1 0.0 0.5 0.1 0.0 0.0 0.1 0.0 0.4 0.0 2 0
Methionine (g) 3.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a 3 0
Monounsaturated Fat (g) 11.3 0.1 n/a 0.0 0.0 0.0 0.0 1.1 0.3 0.1 0.0 0.0 0.0 0.6 0.0 14 2
Niacin (mg) 35.8 3.1 n/a 0.1 1.1 0.0 0.0 6.1 0.1 0.3 0.0 0.0 0.0 4.9 0.0 51 6
Pantothenic acid (mg) 4.4 0.5 n/a 0.1 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.8 0.0 6 1
Phenylalanine (g) 4.5 0.1 n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.4 n/a 5 1
Phosphorus (mg) 871.7 81.4 n/a 31.9 52.6 9.2 0.0 132.7 10.5 8.1 0.0 0.9 0.1 196.0 0.5 1,395 174
Phytosterols n/a n/a n/a 16.5 n/a n/a n/a n/a 1.4 2.2 0.0 0.5 n/a n/a 0.1 21 3
Polyunsaturated Fat (g) 6.9 0.2 n/a 0.0 0.1 0.0 0.0 0.5 0.1 0.2 0.0 0.0 0.0 1.0 0.0 9 1
Potassium (mg) 1,039.7 805.7 n/a 160.6 388.6 24.1 2.4 380.3 37.5 52.7 0.5 7.6 0.3 596.4 5.2 3,502 438
Proline (g) 4.7 0.1 n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.8 n/a 6 1
Protein (g) 113.5 3.3 4.7 1.2 2.3 0.4 0.0 8.9 0.4 0.4 0.0 0.1 0.0 8.6 0.0 144 18
Retinol (mcg) 54.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 54 7
Riboflavin (mg) 0.7 0.2 n/a 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Saturated Fat (g) 8.2 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.1 0.0 0.0 0.0 0.3 0.0 10 1
Selenium (mcg) 111.7 0.4 n/a 0.6 0.6 0.9 0.0 0.0 0.1 0.6 0.0 0.0 0.0 2.0 0.0 117 15
Serine (g) 3.9 0.1 n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.4 n/a 5 1
Sodium (mg) 340.5 612.9 2,457.9 4.4 8.0 1.0 7.1 1,353.3 3.5 44.3 2,325.5 0.1 0.0 8.5 0.5 7,167 896
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.0 n/a 1.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Sugar n/a 10.2 18.9 4.7 5.8 0.1 0.0 1.3 0.0 0.2 0.0 0.0 n/a n/a 0.0 41 5
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.3 0.2 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Threonine (g) 4.8 0.2 n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.3 n/a 5 1
Tocopherol, alpha n/a 2.9 n/a 0.0 0.8 0.0 0.0 0.1 0.1 1.0 0.0 0.0 n/a n/a 0.0 5 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 30.1 0.6 0.0 0.1 0.2 0.0 0.0 2.5 0.5 0.4 0.0 0.0 0.0 2.2 0.0 37 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 1.3 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 1 0
Tyrosine (g) 3.8 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.3 n/a 4 1
Valine (g) 5.6 0.1 n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.5 n/a 6 1
Vitamin A, IU (IU) 186.1 501.4 1,890.9 2.2 1,347.4 0.5 0.0 0.0 26.7 800.6 0.0 3.1 3.7 0.0 67.5 4,830 604
Vitamin A, RAE (mcg) 54.5 25.7 n/a 0.0 67.4 0.0 0.0 0.0 1.3 40.0 0.0 0.2 0.2 0.0 3.4 193 24
Vitamin B-12 (mcg) 1.3 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 1.9 0.5 n/a 0.1 0.3 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.5 0.0 3 0
Vitamin C (mg) 0.0 39.9 5.7 8.1 277.1 1.9 0.0 0.0 0.2 0.0 0.0 0.0 0.0 18.2 0.3 351 44
Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 306.0 404.1 246.9 98.0 100.3 3.5 236.8 424.3 0.2 0.3 0.0 0.1 0.0 212.8 0.9 2,034 254
Zinc (mg) 6.9 0.6 n/a 0.2 0.3 0.1 0.0 0.4 0.1 0.1 0.0 0.0 0.0 1.1 0.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Crock Pot -Chicken Tortilla Soup.