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    Nutritional Facts: Pineapple Tatin

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 ounce (28g)
    unsalted butter
    1/2 (453g)
    fresh pineapple
    1 pinch (0g)
    soft brown sugar
    1 pinch (0g)
    ground cinnamon
    1 tablespoon (21g)
    honey
    6 ounces (170g)
    pastry dough
    1 tablespoon (7g)
    slivered almonds
    Total 1 serving
    Alanine (g) 0.0 0.1 n/a 0.0 0.0 0.3 0.1 1 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 n/a 0.0 0.0 0.4 0.2 1 1
    Ash (g) 0.0 1.0 0.0 0.0 0.0 2.6 0.2 4 4
    Aspartic acid (g) 0.0 0.5 n/a 0.0 0.0 0.4 0.2 1 1
    Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a 8.9 10 10
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 6.8 58.8 0.2 1.3 1.3 15.3 17.8 102 102
    Calories 203.3 226.3 0.9 0.3 63.8 797.8 38.8 1,331 1,331
    Calories (kj) 850.3 945.7 3.6 1.4 267.1 3,337.6 162.5 5,568 5,568
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0.3 0 0
    Carbohydrates (g) 0.0 59.4 0.2 0.1 17.3 72.0 1.5 150 150
    Cholesterol (mg) 61.0 0.0 0.0 0.0 0.0 0.0 0.0 61 61
    Copper (mg) 0.0 0.5 0.0 0.0 0.0 0.1 0.1 1 1
    Cystine (g) 0.0 0.1 n/a 0.0 0.0 0.2 0.0 0 0
    Dietary Fiber (g) 0.0 6.3 0.0 0.1 0.0 5.8 0.8 13 13
    Folate (mcg) 0.9 81.5 0.0 0.0 0.4 120.8 3.4 207 207
    Folate, DFE (mcg) 0.9 81.5 0.0 0.0 0.4 193.9 3.4 280 280
    Folate, food (mcg) 0.9 81.5 0.0 0.0 0.4 17.0 3.4 103 103
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 103.8 0.0 104 104
    Fructose n/a 9.6 0.0 0.0 8.6 n/a 0.0 18 18
    Galactose n/a 0.0 0.0 0.0 0.7 n/a 0.0 1 1
    Glucose (dextrose) n/a 7.8 0.0 0.0 7.5 n/a 0.0 15 15
    Glutamic acid (g) 0.1 0.4 n/a 0.0 0.0 3.3 0.5 4 4
    Glycine (g) 0.0 0.1 n/a 0.0 0.0 0.4 0.1 1 1
    Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.0 1.3 0.0 0.0 0.1 4.4 0.3 6 6
    Isoleucine (g) 0.0 0.1 n/a 0.0 0.0 0.3 0.0 0 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.0 0.1 n/a 0.0 0.0 0.7 0.1 1 1
    Lysine (g) 0.0 0.1 n/a 0.0 0.0 0.2 0.0 0 0
    Magnesium (mg) 0.6 54.3 0.0 0.1 0.4 20.4 18.1 94 94
    Maltose n/a 0.0 0.0 0.0 0.3 n/a 0.0 0 0
    Manganese (mg) 0.0 4.2 0.0 0.0 0.0 0.7 0.2 5 5
    Methionine (g) 0.0 0.1 n/a 0.0 0.0 0.2 0.0 0 0
    Monounsaturated Fat (g) 6.0 0.1 0.0 0.0 0.0 23.0 2.1 31 31
    Niacin (mg) 0.0 2.3 0.0 0.0 0.0 5.0 0.2 8 8
    Pantothenic acid (mg) 0.0 1.0 0.0 0.0 0.0 0.3 0.0 1 1
    Phenylalanine (g) 0.0 0.1 n/a 0.0 0.0 0.5 0.1 1 1
    Phosphorus (mg) 6.8 36.2 0.0 0.1 0.8 102.1 32.7 179 179
    Phytosterols n/a 27.2 n/a 0.0 n/a n/a n/a 27 27
    Polyunsaturated Fat (g) 0.9 0.2 0.0 0.0 0.0 13.8 0.8 16 16
    Potassium (mg) 6.8 493.2 0.3 0.6 10.9 100.4 47.6 660 660
    Proline (g) 0.0 0.1 n/a 0.0 0.0 1.1 0.1 1 1
    Protein (g) 0.2 2.4 0.0 0.0 0.1 9.7 1.4 14 14
    Retinol (mcg) 190.2 0.0 0.0 0.0 0.0 0.0 0.0 190 190
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.4 0.1 1 1
    Saturated Fat (g) 14.6 0.0 0.0 0.0 0.0 13.1 0.3 28 28
    Selenium (mcg) 0.3 0.5 0.0 0.0 0.2 32.0 0.2 33 33
    Serine (g) 0.0 0.2 n/a 0.0 0.0 0.5 0.1 1 1
    Sodium (mg) 3.1 4.5 0.1 0.0 0.8 819.9 0.1 829 829
    Starch n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0.3 0 0
    Sucrose n/a 27.1 0.2 0.0 0.2 n/a 0.2 28 28
    Sugar (g) 0.0 44.6 0.2 0.0 17.2 0.3 0.3 63 63
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.4 0.0 0.0 0.0 0.6 0.0 1 1
    Threonine (g) 0.0 0.1 n/a 0.0 0.0 0.3 0.0 0 0
    Tocopherol, alpha (mg) 0.7 0.1 0.0 0.0 0.0 0.5 1.8 3 3
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Total Fat (g) 23.0 0.5 0.0 0.0 0.0 52.4 3.3 79 79
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0 0
    Tyrosine (g) 0.0 0.1 n/a 0.0 0.0 0.3 0.0 0 0
    Valine (g) 0.0 0.1 n/a 0.0 0.0 0.4 0.1 1 1
    Vitamin A, IU (IU) 708.5 262.5 0.0 0.4 0.0 0.0 0.1 971 971
    Vitamin A, RAE (mcg) 193.9 13.6 0.0 0.0 0.0 0.0 0.0 208 208
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1 1
    Vitamin C (mg) 0.0 216.3 0.0 0.0 0.1 0.0 0.0 216 216
    Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 0.0 0.0 17 17
    Water (g) 5.1 389.2 0.0 0.0 3.6 33.5 0.3 432 432
    Zinc (mg) 0.0 0.5 0.0 0.0 0.0 0.7 0.2 1 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Pineapple Tatin.


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