Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (170g) butter |
3 (150g) eggs |
1/2 cup (123g) ricotta cheese |
1/2 cup (141g) apple butter |
3 (354g) bananas |
1/2 cup (110g) brown sugar |
1 teaspoon (4g) vanilla |
2 1/2 cups (313g) flour |
1 teaspoon (5g) baking soda |
1 teaspoon (6g) salt |
1 teaspoon (3g) cinnamon |
1/2 cup (55g) pecans |
1/2 cup (73g) raisins |
Total | 1 serving | |
| Alanine (g) | 0.0 | 1.1 | 0.6 | n/a | 0.1 | n/a | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.1 | 1.2 | 0.8 | n/a | 0.2 | n/a | n/a | 1.3 | n/a | 0.0 | 0.0 | 0.6 | 0.3 | 4 | 0 |
| Ash (g) | 3.6 | 1.6 | 1.3 | 0.5 | 2.9 | 0.5 | 0.0 | 1.5 | 1.7 | 6.0 | 0.1 | 0.8 | 1.3 | 22 | 2 |
| Aspartic acid (g) | 0.1 | 2.0 | 1.2 | n/a | 0.4 | n/a | n/a | 1.4 | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 6 | 0 |
| Beta-sitosterol (mg) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 48.5 | n/a | 55 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 40.9 | 84.0 | 254.6 | 19.7 | 17.7 | 91.3 | 0.5 | 46.9 | 0.0 | 1.4 | 26.2 | 38.2 | 36.3 | 658 | 55 |
| Calories | 1,220.7 | 214.5 | 214.0 | 243.9 | 315.1 | 418.0 | 12.1 | 1,137.5 | 0.0 | 0.0 | 6.5 | 376.6 | 216.8 | 4,376 | 365 |
| Calories (kj) | 5,105.8 | 898.5 | 895.4 | 1,020.8 | 1,313.3 | 1,749.0 | 50.6 | 4,759.4 | 0.0 | 0.0 | 27.0 | 1,574.5 | 907.7 | 18,302 | 1,525 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | n/a | 3 | 0 |
| Carbohydrates (g) | 0.1 | 1.1 | 3.7 | 59.9 | 80.9 | 107.9 | 0.5 | 238.5 | 0.0 | 0.0 | 2.1 | 7.6 | 57.4 | 560 | 47 |
| Cholesterol (mg) | 366.0 | 558.0 | 62.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 987 | 82 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 2 | 0 |
| Cystine (g) | 0.0 | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 2.1 | 9.2 | 0.0 | 0.0 | 8.4 | 0.0 | 0.0 | 1.4 | 5.2 | 2.7 | 29 | 2 |
| Folate (mcg) | 5.1 | 70.5 | 14.8 | 1.4 | 70.8 | 1.1 | 0.0 | 571.9 | 0.0 | 0.0 | 0.2 | 12.0 | 3.6 | 751 | 63 |
| Folate, DFE (mcg) | 5.1 | 70.5 | 14.8 | 1.4 | 70.8 | 1.1 | 0.0 | 909.4 | 0.0 | 0.0 | 0.2 | 12.0 | 3.6 | 1,089 | 91 |
| Folate, food (mcg) | 5.1 | 70.5 | 14.8 | 1.4 | 70.8 | 1.1 | 0.0 | 90.6 | 0.0 | 0.0 | 0.2 | 12.0 | 3.6 | 270 | 23 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481 | 40 |
| Fructose | n/a | 0.0 | n/a | n/a | 17.2 | 1.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 21.5 | 40 | 3 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.6 | n/a | n/a | 17.6 | 1.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 20.1 | 40 | 3 |
| Glutamic acid (g) | 0.3 | 2.5 | 3.0 | n/a | 0.5 | n/a | n/a | 10.9 | n/a | 0.0 | 0.0 | 1.0 | 0.1 | 18 | 2 |
| Glycine (g) | 0.0 | 0.6 | 0.4 | n/a | 0.1 | n/a | n/a | 1.2 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 3 | 0 |
| Histidine (g) | 0.0 | 0.5 | 0.6 | n/a | 0.3 | n/a | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 2.6 | 0.5 | 0.4 | 0.9 | 0.8 | 0.0 | 14.5 | 0.0 | 0.0 | 0.2 | 1.4 | 1.4 | 23 | 2 |
| Isoleucine (g) | 0.1 | 1.0 | 0.7 | n/a | 0.1 | n/a | n/a | 1.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | 1.6 | 1.5 | n/a | 0.2 | n/a | n/a | 2.2 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 6 | 1 |
| Lysine (g) | 0.1 | 1.4 | 1.6 | n/a | 0.2 | n/a | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 4 | 0 |
| Magnesium (mg) | 3.4 | 18.0 | 13.5 | 5.6 | 95.6 | 9.9 | 0.5 | 68.8 | 0.0 | 0.1 | 1.6 | 65.9 | 23.2 | 306 | 26 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 1.0 | 0.1 | 0.0 | 2.1 | 0.0 | 0.0 | 0.5 | 2.5 | 0.2 | 7 | 1 |
| Methionine (g) | 0.0 | 0.6 | 0.3 | n/a | 0.0 | n/a | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 35.8 | 5.5 | 4.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 22.2 | 0.0 | 68 | 6 |
| Niacin (mg) | 0.1 | 0.1 | 0.1 | 0.1 | 2.4 | 0.1 | 0.0 | 18.5 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 23 | 2 |
| Pantothenic acid (mg) | 0.2 | 2.3 | 0.3 | 0.1 | 1.2 | 0.1 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 6 | 1 |
| Phenylalanine (g) | 0.1 | 1.0 | 0.7 | n/a | 0.2 | n/a | n/a | 1.6 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 4 | 0 |
| Phosphorus (mg) | 40.9 | 297.0 | 194.3 | 11.3 | 77.9 | 4.4 | 0.3 | 337.5 | 0.0 | 0.0 | 1.7 | 151.0 | 73.2 | 1,189 | 99 |
| Phytosterols | n/a | n/a | n/a | n/a | 56.6 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 55.6 | n/a | 113 | 9 |
| Polyunsaturated Fat (g) | 5.2 | 2.9 | 0.5 | 0.1 | 0.3 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 22 | 2 |
| Potassium (mg) | 40.9 | 207.0 | 129.2 | 128.3 | 1,267.3 | 146.3 | 6.2 | 334.4 | 0.0 | 0.5 | 11.3 | 223.5 | 543.0 | 3,038 | 253 |
| Proline (g) | 0.1 | 0.8 | 1.3 | n/a | 0.1 | n/a | n/a | 3.7 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 6 | 1 |
| Protein (g) | 1.4 | 18.8 | 13.8 | 0.5 | 3.9 | 0.1 | 0.0 | 32.3 | 0.0 | 0.0 | 0.1 | 5.0 | 2.2 | 78 | 7 |
| Retinol (mcg) | 1,142.4 | 240.0 | 143.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,526 | 127 |
| Riboflavin (mg) | 0.1 | 0.7 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 87.5 | 4.7 | 10.2 | 0.1 | 0.4 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 107 | 9 |
| Selenium (mcg) | 1.7 | 46.1 | 17.8 | 0.6 | 3.5 | 1.3 | 0.0 | 105.9 | 0.0 | 0.0 | 0.1 | 2.1 | 0.4 | 180 | 15 |
| Serine (g) | 0.1 | 1.5 | 0.7 | n/a | 0.1 | n/a | n/a | 1.6 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 4 | 0 |
| Sodium (mg) | 1,215.6 | 213.0 | 103.3 | 21.2 | 3.5 | 30.8 | 0.4 | 6.3 | 1,258.6 | 2,325.5 | 0.3 | 0.0 | 8.0 | 5,186 | 432 |
| Starch | n/a | n/a | n/a | n/a | 19.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 2.0 | 21 | 2 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | 2 | 0 |
| Sucrose | n/a | 0.0 | n/a | n/a | 8.5 | 104.0 | n/a | n/a | n/a | n/a | 0.0 | 2.1 | 0.3 | 115 | 10 |
| Sugar (g) | 0.1 | 0.6 | 0.3 | 49.8 | 43.3 | 106.7 | 0.5 | 0.8 | 0.0 | 0.0 | 0.1 | 2.2 | 42.9 | 247 | 21 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 3 | 0 |
| Threonine (g) | 0.1 | 0.8 | 0.6 | n/a | 0.1 | n/a | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 3 | 0 |
| Tocopherol, alpha (mg) | 3.9 | 1.6 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.8 | 0.1 | 7 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.8 | n/a | 0.0 | 0.1 | n/a | n/a | 1.2 | n/a | n/a | 0.3 | 13.3 | 0.0 | 16 | 1 |
| Total Fat (g) | 138.1 | 14.3 | 16.0 | 0.4 | 1.2 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 39.2 | 0.3 | 213 | 18 |
| Trans-monoenoic Fat (g) | 5.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 0 |
| TransFatty acids (g) | 5.6 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 6 | 0 |
| Tryptophan (g) | 0.0 | 0.3 | 0.2 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.7 | 0.7 | n/a | 0.0 | n/a | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Valine (g) | 0.1 | 1.3 | 0.9 | n/a | 0.2 | n/a | n/a | 1.3 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 4 | 0 |
| Vitamin A, IU (IU) | 4,254.5 | 810.0 | 547.4 | 31.0 | 226.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 30.5 | 0.0 | 5,908 | 492 |
| Vitamin A, RAE (mcg) | 1,164.5 | 240.0 | 147.6 | 1.4 | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 | 0.0 | 1,566 | 131 |
| Vitamin B-12 (mcg) | 0.3 | 1.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.3 | 0.1 | 0.1 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 30.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 1.7 | 34 | 3 |
| Vitamin D (IU) | 102.2 | 123.0 | 12.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 237 | 20 |
| Water (g) | 27.0 | 114.2 | 88.2 | 79.6 | 265.2 | 1.5 | 2.2 | 37.3 | 0.0 | 0.0 | 0.3 | 1.9 | 11.2 | 629 | 52 |
| Zinc (mg) | 0.2 | 1.9 | 1.4 | 0.1 | 0.5 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 2.5 | 0.2 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.