Nutritional Facts: Black Pepper Crab

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (63g)
crabs
3 tablespoons (42g)
pepper sauce
3 tablespoons (21g)
coarse black pepper
1/2 (2g)
garlic cloves
30 g (30g)
gingerroot
2 (90g)
chili peppers
3 tablespoons (41g)
olive oil
1 cup (237g)
water
2 (100g)
eggs
Total 1 serving
Alanine (g) 0.6 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0.7 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0.8 2 0
Ash (g) 1.1 3.1 0.9 0.0 0.2 0.8 0.0 0.2 1.1 8 1
Aspartic acid (g) 1.2 0.0 0.3 0.0 0.1 0.3 0.0 n/a 1.3 3 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.1 3.4 91.7 2.7 4.8 12.6 0.4 7.1 56.0 235 20
Calories 54.8 4.7 52.0 2.2 24.0 36.0 358.0 0.0 143.0 675 56
Calories (kj) 229.3 19.5 217.4 9.3 99.9 149.4 1,498.1 0.0 599.0 2,822 235
Carbohydrates (g) 0.0 0.7 13.2 0.5 5.3 7.9 0.0 0.0 0.7 28 2
Cholesterol (mg) 49.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 421 35
Copper (mg) 0.4 0.0 0.3 0.0 0.1 0.1 0.0 0.0 0.1 1 0
Cystine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0 0
Dietary Fiber (g) 0.0 0.1 5.2 0.0 0.6 1.4 0.0 0.0 0.0 7 1
Folate (mcg) 27.7 2.5 3.5 0.0 3.3 20.7 0.0 0.0 47.0 105 9
Folate, DFE (mcg) 27.7 2.5 3.5 0.0 3.3 20.7 0.0 0.0 47.0 105 9
Folate, food (mcg) 27.7 2.5 3.5 0.0 3.3 20.7 0.0 0.0 47.0 105 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.4 0 0
Glutamic acid (g) 1.9 0.0 0.3 0.0 0.0 0.2 0.0 n/a 1.7 4 0
Glycine (g) 0.7 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0.4 1 0
Histidine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.5 0.2 2.0 0.0 0.2 0.9 0.2 0.0 1.8 6 0
Isoleucine (g) 0.6 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0.7 1 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.9 0.0 0.2 0.0 0.0 0.1 0.0 n/a 1.1 2 0
Lysine (g) 1.0 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0.9 2 0
Magnesium (mg) 21.4 2.1 35.4 0.4 12.9 20.7 0.0 2.4 12.0 107 9
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 2.6 0.0 0.1 0.2 0.0 0.0 0.0 3 0
Methionine (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 1 0
Monounsaturated Fat (g) 0.1 0.0 0.2 0.0 0.0 0.0 29.5 0.0 3.7 34 3
Niacin (mg) 1.7 0.1 0.2 0.0 0.2 1.1 0.0 0.0 0.1 3 0
Pantothenic acid (mg) 0.2 0.0 0.3 0.0 0.1 0.2 0.0 0.0 1.5 2 0
Phenylalanine (g) 0.5 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0.7 1 0
Phosphorus (mg) 144.3 4.7 32.7 2.3 10.2 38.7 0.0 0.0 198.0 431 36
Phytosterols n/a n/a 19.0 n/a 4.5 n/a 89.5 n/a n/a 113 9
Polyunsaturated Fat (g) 0.2 0.1 0.2 0.0 0.0 0.2 4.3 0.0 1.9 7 1
Potassium (mg) 207.3 60.9 275.1 6.0 124.5 289.8 0.4 2.4 138.0 1,104 92
Proline (g) 0.4 0.0 0.3 0.0 0.0 0.1 0.0 n/a 0.5 1 0
Protein (g) 11.4 0.2 2.2 0.1 0.5 1.7 0.0 0.0 12.6 29 2
Retinol (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 161 13
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 1 0
Saturated Fat (g) 0.1 0.0 0.3 0.0 0.1 0.0 5.6 0.0 3.1 9 1
Selenium (mcg) 23.6 0.0 1.0 0.2 0.2 0.5 0.0 0.0 30.7 56 5
Serine (g) 0.4 0.0 0.1 0.0 0.0 0.1 0.0 n/a 1.0 2 0
Sodium (mg) 184.6 1,118.0 4.1 0.3 3.9 8.1 0.8 7.1 142.0 1,469 122
Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Sugar n/a 0.5 0.1 0.0 0.5 4.8 0.0 0.0 0.4 6 1
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.5 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0.6 1 0
Tocopherol, alpha n/a 0.1 0.2 0.0 0.1 0.6 5.8 0.0 1.1 8 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 0 0
Tocopherol, gamma n/a n/a 1.4 n/a n/a n/a 0.3 n/a 0.5 2 0
Total Fat (g) 0.7 0.2 0.7 0.0 0.2 0.4 40.5 0.0 9.5 52 4
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0 0
Tyrosine (g) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.5 1 0
Valine (g) 0.5 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0.9 2 0
Vitamin A, IU (IU) 3.2 68.5 113.2 0.1 0.0 856.8 0.0 0.0 540.0 1,582 132
Vitamin A, RAE (mcg) 1.3 3.4 5.6 0.0 0.0 43.2 0.0 0.0 160.0 213 18
Vitamin B-12 (mcg) 5.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 7 1
Vitamin B-6 (mg) 0.1 0.1 0.1 0.0 0.0 0.5 0.0 0.0 0.2 1 0
Vitamin C (mg) 1.9 31.6 0.0 0.5 1.5 129.3 0.0 0.0 0.0 165 14
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 82.0 82 7
Water (g) 49.8 38.1 2.6 0.9 23.7 79.2 0.0 236.8 76.2 507 42
Zinc (mg) 2.2 0.0 0.2 0.0 0.1 0.2 0.0 0.0 1.3 4 0

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