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    Nutritional Facts: Lasagna by Bert

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    1 small (70g)
    onions
    24 ounces (686g)
    tomatoes
    12 ounces (343g)
    tomato paste
    1 tablespoon (13g)
    sugar
    1 1/2 teaspoons (9g)
    salt
    1/2 teaspoon (1g)
    oregano leaves
    1/2 teaspoon (0g)
    thyme
    1/2 teaspoon (0g)
    crushed red pepper flakes
    1/4 teaspoon (1g)
    garlic salt
    1 (0g)
    bay leaves
    1 to taste (0g)
    lasagna noodles
    2 (100g)
    eggs
    15 ounces (443g)
    ricotta cheese
    16 ounces (454g)
    mozzarella cheese
    Total 1 serving
    Alanine (g) 5.3 0.0 0.2 0.5 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.7 2.2 3.2 12 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 5.5 0.1 0.1 0.3 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.8 2.8 2.3 12 1
    Ash (g) 4.1 0.2 3.4 9.6 0.0 9.0 0.1 0.0 0.0 0.0 0.0 n/a 1.1 4.5 14.9 47 5
    Aspartic acid (g) 7.6 0.1 0.9 2.3 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 1.3 4.4 7.4 24 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 68.0 16.1 68.6 123.4 0.1 2.2 14.4 0.8 0.2 0.6 0.5 n/a 56.0 916.6 2,294.7 3,562 356
    Calories 975.2 28.0 123.4 281.1 48.8 0.0 2.4 0.2 1.2 2.6 0.2 n/a 143.0 770.5 1,363.2 3,740 374
    Calories (kj) 4,073.3 116.2 507.4 1,176.0 203.9 0.0 10.0 0.8 5.2 10.7 0.8 n/a 599.0 3,223.6 5,698.2 15,625 1,563
    Carbohydrates (g) 0.0 6.5 26.7 64.8 12.6 0.0 0.6 0.0 0.3 0.6 0.0 n/a 0.7 13.5 10.0 136 14
    Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 372.0 225.8 359.0 1,265 127
    Copper (mg) 0.3 0.0 0.4 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 2 0
    Cystine (g) 0.9 0.0 0.1 0.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.3 0.4 0.5 2 0
    Dietary Fiber (g) 0.0 1.2 8.2 14.1 0.0 0.0 0.4 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 24 2
    Folate (mcg) 27.2 13.3 102.9 41.1 0.0 0.0 2.1 0.1 0.2 0.4 0.1 n/a 47.0 53.1 31.8 319 32
    Folate, DFE (mcg) 27.2 13.3 102.9 41.1 0.0 0.0 2.1 0.1 0.2 0.4 0.1 n/a 47.0 53.1 31.8 319 32
    Folate, food (mcg) 27.2 13.3 102.9 41.1 0.0 0.0 2.1 0.1 0.2 0.4 0.1 n/a 47.0 53.1 31.8 319 32
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a 0.9 9.4 20.1 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.7 31 3
    Galactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.7 1 0
    Glucose (dextrose) n/a 1.4 8.6 19.7 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.4 n/a 2.5 33 3
    Glutamic acid (g) 12.7 0.2 3.0 7.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 1.7 10.8 20.3 56 6
    Glycine (g) 5.7 0.0 0.1 0.3 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.4 1.3 2.3 10 1
    Histidine (g) 2.7 0.0 0.1 0.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.3 2.0 2.3 8 1
    Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Iron (mg) 9.5 0.1 1.9 10.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 1.8 1.7 2.0 28 3
    Isoleucine (g) 3.7 0.0 0.1 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.7 2.6 5.2 13 1
    Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.3 0 0
    Leucine (g) 6.6 0.0 0.2 0.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.1 5.4 8.3 22 2
    Lysine (g) 7.0 0.0 0.2 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.9 5.9 4.4 19 2
    Magnesium (mg) 81.6 7.0 75.4 144.0 0.0 0.1 2.4 0.3 0.3 0.6 0.1 n/a 12.0 48.7 90.9 464 46
    Maltose n/a 0.0 0.0 1.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.4 1 0
    Manganese (mg) 0.0 0.1 0.8 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 2 0
    Methionine (g) 2.2 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.4 1.2 2.3 6 1
    Monounsaturated Fat (g) 29.7 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.7 16.1 29.9 80 8
    Niacin (mg) 21.1 0.1 4.1 10.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.5 0.5 37 4
    Pantothenic acid (mg) 2.5 0.1 0.6 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.5 0.9 0.6 7 1
    Phenylalanine (g) 3.3 0.0 0.2 0.4 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.7 2.5 4.6 12 1
    Phosphorus (mg) 775.6 20.3 164.6 284.6 0.0 0.0 1.3 0.2 0.6 3.2 0.1 n/a 198.0 699.6 1,608.6 3,757 376
    Phytosterols n/a 10.5 48.0 n/a n/a 0.0 1.8 n/a n/a 0.1 n/a n/a n/a n/a n/a 60 6
    Polyunsaturated Fat (g) 2.0 0.0 0.6 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.9 1.7 3.5 10 1
    Potassium (mg) 1,338.1 102.2 1,625.1 3,476.6 0.3 0.7 11.3 1.2 7.2 9.2 0.3 n/a 138.0 464.9 345.3 7,521 752
    Proline (g) 4.3 0.0 0.1 0.3 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.5 4.7 10.7 21 2
    Protein (g) 84.3 0.8 6.0 14.8 0.0 0.0 0.1 0.0 0.0 0.1 0.0 n/a 12.6 49.9 100.7 269 27
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 160.0 518.1 790.7 1,469 147
    Riboflavin (mg) 0.7 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.9 1.3 4 0
    Saturated Fat (g) 26.6 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.1 36.7 59.8 127 13
    Selenium (mcg) 71.7 0.4 0.0 18.2 0.1 0.0 0.0 n/a 0.0 0.2 0.0 n/a 30.7 64.2 77.2 263 26
    Serine (g) 3.4 0.0 0.2 0.4 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 1.0 2.5 3.3 11 1
    Sodium (mg) 299.4 2.8 34.3 2,708.6 0.1 3,488.2 0.2 0.0 0.4 0.5 0.0 n/a 142.0 372.0 2,849.1 9,897 990
    Starch n/a 0.0 0.0 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a 0.7 0.0 1.0 12.6 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 14 1
    Sugar (g) 0.0 3.0 18.0 41.8 12.6 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.4 1.2 4.7 82 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 1 0
    Threonine (g) 3.3 0.0 0.2 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.6 2.3 4.5 11 1
    Tocopherol, alpha (mg) 1.7 0.0 3.7 14.7 0.0 0.0 0.2 n/a 0.0 0.0 n/a n/a 1.1 0.5 0.9 23 2
    Tocopherol, beta n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.8 1.8 n/a n/a 0.2 n/a n/a 0.0 n/a n/a 0.5 n/a n/a 3 0
    Total Fat (g) 68.0 0.1 1.4 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9.5 57.5 101.6 240 24
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 4.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 4 0
    Tryptophan (g) 0.4 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.6 2.3 4 0
    Tyrosine (g) 2.6 0.0 0.1 0.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.5 2.6 4.7 11 1
    Valine (g) 4.1 0.0 0.1 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.9 3.1 6.0 15 1
    Vitamin A, IU (IU) 0.0 1.4 5,712.0 5,228.6 0.0 0.0 15.3 9.5 102.1 0.0 3.7 n/a 540.0 1,970.5 3,071.7 16,655 1,665
    Vitamin A, RAE (mcg) 0.0 0.0 288.0 260.6 0.0 0.0 0.8 0.5 5.1 0.0 0.2 n/a 160.0 531.4 813.4 2,060 206
    Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.9 1.5 10.4 23 2
    Vitamin B-6 (mg) 1.6 0.1 0.5 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.2 0.2 3 0
    Vitamin C (mg) 0.0 5.2 93.9 75.1 0.0 0.0 0.0 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 175 17
    Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 82.0 44.3 72.7 217 22
    Water (g) 298.1 62.4 648.1 252.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 76.2 317.5 227.2 1,882 188
    Zinc (mg) 20.3 0.1 1.2 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.3 5.1 13.3 44 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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