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Nutritional Facts: Sun-Dried Tomato Spread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1/4 cup (28g)
sun-dried tomatoes packed in oil
4 (60g)
green onions
1/4 cup (27g)
pecans
1 to taste (0g)
hot pepper sauce
1 to taste (0g)
Worcestershire sauce
Total 1 serving
Alanine (g) 0.4 0.0 0.0 0.1 n/a n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.5 0.0 0.1 0.3 n/a n/a 1 0
Ash (g) 3.0 1.0 0.5 0.4 n/a n/a 5 1
Aspartic acid (g) 1.2 0.2 0.1 0.3 n/a n/a 2 0
Beta-sitosterol n/a n/a n/a 24.3 n/a n/a 24 6
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 222.7 12.9 43.2 19.1 n/a n/a 298 74
Calories 777.0 58.6 19.2 188.3 n/a n/a 1,043 261
Calories (kj) 3,251.2 245.0 81.0 787.3 n/a n/a 4,365 1,091
Campesterol n/a n/a n/a 1.4 n/a n/a 1 0
Carbohydrates (g) 9.2 6.4 4.4 3.8 n/a n/a 24 6
Cholesterol (mg) 249.9 0.0 0.0 0.0 n/a n/a 250 62
Copper (mg) 0.0 0.1 0.0 0.3 n/a n/a 1 0
Cystine (g) 0.1 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 1.6 1.6 2.6 n/a n/a 6 1
Folate (mcg) 25.0 6.3 38.4 6.0 n/a n/a 76 19
Folate, DFE (mcg) 25.0 6.3 38.4 6.0 n/a n/a 76 19
Folate, food (mcg) 25.0 6.3 38.4 6.0 n/a n/a 76 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 3.0 0.5 0.2 0.5 n/a n/a 4 1
Glycine (g) 0.3 0.0 0.1 0.1 n/a n/a 1 0
Histidine (g) 0.4 0.0 0.0 0.1 n/a n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.7 0.9 0.7 n/a n/a 3 1
Isoleucine (g) 0.7 0.0 0.0 0.1 n/a n/a 1 0
Lactose (g) 7.3 n/a n/a 0.0 n/a n/a 7 2
Leucine (g) 1.5 0.1 0.1 0.2 n/a n/a 2 0
Lysine (g) 1.3 0.1 0.1 0.1 n/a n/a 1 0
Magnesium (mg) 20.4 22.3 12.0 33.0 n/a n/a 88 22
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.1 1.2 n/a n/a 1 0
Methionine (g) 0.4 0.0 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 19.6 2.4 0.0 11.1 n/a n/a 33 8
Niacin (mg) 0.3 1.0 0.3 0.3 n/a n/a 2 0
Pantothenic acid (mg) 1.3 0.1 0.0 0.2 n/a n/a 2 0
Phenylalanine (g) 0.7 0.0 0.0 0.1 n/a n/a 1 0
Phosphorus (mg) 240.8 38.2 22.2 75.5 n/a n/a 377 94
Phytosterols n/a n/a n/a 27.8 n/a n/a 28 7
Polyunsaturated Fat (g) 3.3 0.6 0.0 5.9 n/a n/a 10 2
Potassium (mg) 313.5 430.4 165.6 111.7 n/a n/a 1,021 255
Proline (g) 1.5 0.0 0.1 0.1 n/a n/a 2 0
Protein (g) 13.5 1.4 1.1 2.5 n/a n/a 18 5
Retinol (mcg) 815.6 0.0 0.0 0.0 n/a n/a 816 204
Riboflavin (mg) 0.3 0.1 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 43.8 0.5 0.0 1.7 n/a n/a 46 12
Selenium (mcg) 5.5 0.8 0.4 1.0 n/a n/a 8 2
Serine (g) 0.8 0.0 0.0 0.1 n/a n/a 1 0
Sodium (mg) 729.3 73.2 9.6 0.0 n/a n/a 812 203
Starch (g) 0.8 n/a n/a 0.1 n/a n/a 1 0
Stigmasterol n/a n/a n/a 0.8 n/a n/a 1 0
Sucrose (g) 0.0 n/a n/a 1.1 n/a n/a 1 0
Sugar (g) 7.3 n/a 1.4 1.1 n/a n/a 10 2
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.2 n/a n/a 0 0
Threonine (g) 0.5 0.0 0.0 0.1 n/a n/a 1 0
Tocopherol, alpha (mg) 0.7 n/a 0.3 0.4 n/a n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 6.7 n/a n/a 7 2
Total Fat (g) 77.8 3.9 0.1 19.6 n/a n/a 101 25
Tryptophan (g) 0.2 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.7 0.0 0.0 0.1 n/a n/a 1 0
Valine (g) 0.9 0.0 0.0 0.1 n/a n/a 1 0
Vitamin A, IU (IU) 3,051.3 353.7 598.2 15.3 n/a n/a 4,018 1,005
Vitamin A, RAE (mcg) 831.6 17.6 30.0 0.8 n/a n/a 880 220
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.1 n/a n/a 0 0
Vitamin C (mg) 0.0 28.0 11.3 0.3 n/a n/a 40 10
Vitamin D (IU) 56.8 0.0 0.0 0.0 n/a n/a 57 14
Water (g) 123.7 14.8 53.9 1.0 n/a n/a 193 48
Zinc (mg) 1.2 0.2 0.2 1.2 n/a n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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