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    Nutritional Facts: Creamy, Cheesy Potato Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 large (2,214g)
    potatoes
    1/4 cup (57g)
    butter
    10 3/4 ounces (305g)
    cream of chicken soup
    1/3 cup (33g)
    green onions
    1 pint (460g)
    sour cream
    1 1/2 cups (170g)
    cheddar cheese
    1 cup (28g)
    corn flakes
    2 tablespoons (28g)
    butter
    Total 1 serving
    Alanine (g) 1.4 0.0 0.4 0.0 0.5 1.2 0.1 0.0 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.2 0.0 0.4 0.0 0.5 1.6 0.0 0.0 5 1
    Ash (g) 23.9 1.2 5.9 0.3 3.9 6.7 0.5 0.6 43 7
    Aspartic acid (g) 10.5 0.0 0.6 0.1 1.0 2.7 0.1 0.0 15 2
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a 1.1 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 265.7 13.6 42.7 24.0 506.0 1,222.1 1.1 6.8 2,082 347
    Calories 1,704.8 406.9 274.3 10.7 887.8 683.1 101.1 203.6 4,272 712
    Calories (kj) 7,106.9 1,701.9 1,149.0 45.0 3,721.4 2,854.4 422.8 851.7 17,853 2,976
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 386.8 0.0 21.8 2.4 13.2 2.2 24.4 0.0 451 75
    Cholesterol (mg) 0.0 122.0 24.4 0.0 239.2 178.0 0.0 61.1 625 104
    Copper (mg) 2.4 0.0 0.4 0.0 0.1 0.1 0.0 0.0 3 0
    Cystine (g) 0.5 0.0 0.1 n/a 0.1 0.2 0.0 0.0 1 0
    Dietary Fiber (g) 48.7 0.0 0.0 0.9 0.0 0.0 0.7 0.0 50 8
    Folate (mcg) 354.2 1.7 6.1 21.3 32.2 30.5 134.4 0.9 581 97
    Folate, DFE (mcg) 354.2 1.7 6.1 21.3 32.2 30.5 221.8 0.9 669 111
    Folate, food (mcg) 354.2 1.7 6.1 21.3 32.2 30.5 9.5 0.9 456 76
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 124.9 0.0 125 21
    Fructose (g) 6.0 n/a n/a n/a 0.0 n/a 0.4 n/a 6 1
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 7.3 n/a n/a n/a 0.0 n/a 1.2 n/a 8 1
    Glutamic acid (g) 7.6 0.1 1.9 0.1 2.6 10.3 0.4 0.1 23 4
    Glycine (g) 1.2 0.0 0.3 0.0 0.3 0.7 0.0 0.0 3 0
    Histidine (g) 0.8 0.0 0.2 0.0 0.4 1.5 0.0 0.0 3 0
    Iron (mg) 17.3 0.0 3.2 0.5 0.8 1.2 8.1 0.0 31 5
    Isoleucine (g) 1.4 0.0 0.4 0.0 0.6 2.6 0.1 0.0 5 1
    Lactose (g) 0.0 n/a n/a n/a 16.1 0.4 0.0 n/a 16 3
    Leucine (g) 2.1 0.0 0.6 0.0 1.3 4.0 0.3 0.0 8 1
    Lysine (g) 2.3 0.0 0.5 0.0 1.1 3.5 0.0 0.0 8 1
    Magnesium (mg) 509.2 1.1 12.2 6.7 46.0 47.5 2.5 0.6 626 104
    Maltose (g) 0.0 n/a n/a n/a 0.0 0.3 0.3 n/a 1 0
    Manganese (mg) 3.4 0.0 0.2 0.1 0.1 0.0 0.0 0.0 4 1
    Methionine (g) 0.7 0.0 0.2 0.0 0.3 1.1 0.0 0.0 2 0
    Monounsaturated Fat (g) 0.0 11.9 6.3 0.0 23.3 15.9 0.0 6.0 63 11
    Niacin (mg) 23.3 0.0 1.2 0.2 0.5 0.1 6.8 0.0 32 5
    Pantothenic acid (mg) 6.6 0.1 0.6 0.0 1.5 0.7 0.0 0.0 10 2
    Phenylalanine (g) 1.8 0.0 0.4 0.0 0.6 2.2 0.1 0.0 5 1
    Phosphorus (mg) 1,262.0 13.6 94.5 12.3 529.0 867.8 10.4 6.8 2,796 466
    Phytosterols (mg) 110.7 n/a n/a n/a n/a n/a n/a n/a 111 18
    Polyunsaturated Fat (g) 1.0 1.7 3.2 0.0 3.9 1.6 0.1 0.9 12 2
    Potassium (mg) 9,320.9 13.6 149.3 91.9 648.6 166.1 22.1 6.8 10,419 1,737
    Proline (g) 1.4 0.0 0.6 0.0 1.2 4.8 0.2 0.0 8 1
    Protein (g) 44.7 0.5 7.3 0.6 9.5 42.2 1.9 0.2 107 18
    Retinol (mcg) 0.0 380.8 125.0 0.0 800.4 437.3 123.2 190.6 2,057 343
    Riboflavin (mg) 0.7 0.0 0.1 0.0 0.8 0.6 0.7 0.0 3 1
    Saturated Fat (g) 0.6 29.2 5.2 0.0 52.9 35.8 0.0 14.6 138 23
    Selenium (mcg) 6.6 0.6 5.8 0.2 12.0 23.6 2.3 0.3 51 9
    Serine (g) 1.6 0.0 0.4 0.0 0.7 2.5 0.1 0.0 5 1
    Sodium (mg) 132.8 405.2 2,139.4 5.3 368.0 1,052.6 202.4 202.8 4,509 751
    Starch (g) 341.8 n/a n/a n/a 0.0 n/a 19.2 n/a 361 60
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 3.8 n/a n/a n/a 0.0 0.4 1.1 n/a 5 1
    Sugar (g) 17.3 0.0 1.6 0.8 16.1 0.9 2.9 0.0 40 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.8 0.0 0.0 0.0 0.2 0.0 0.6 0.0 3 0
    Threonine (g) 1.5 0.0 0.3 0.0 0.6 1.5 0.1 0.0 4 1
    Tocopherol, alpha (mg) 0.2 1.3 1.6 0.2 2.0 0.5 0.0 0.7 7 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.0 0 0
    Total Fat (g) 2.0 46.0 17.6 0.1 90.8 56.2 0.2 23.0 236 39
    Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a 0.8 3 0
    TransFatty acids n/a 1.9 n/a n/a n/a n/a n/a 0.9 3 0
    Tryptophan (g) 0.5 0.0 0.1 0.0 0.2 0.5 0.0 0.0 1 0
    Tyrosine (g) 1.0 0.0 0.3 0.0 0.6 2.0 0.0 0.0 4 1
    Valine (g) 2.2 0.0 0.4 0.0 0.8 2.8 0.1 0.0 6 1
    Vitamin A, IU (IU) 44.3 1,418.2 554.7 332.0 2,865.8 1,698.4 501.5 709.7 8,125 1,354
    Vitamin A, RAE (mcg) 0.0 388.2 131.0 16.7 809.6 449.2 127.7 194.3 2,117 353
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 1.3 1.4 2.7 0.0 5 1
    Vitamin B-6 (mg) 6.5 0.0 0.0 0.0 0.3 0.1 1.0 0.0 8 1
    Vitamin C (mg) 436.2 0.0 0.3 6.3 4.1 0.0 6.2 0.0 453 76
    Vitamin D (IU) 0.0 34.1 0.0 0.0 64.4 40.7 40.0 17.0 196 33
    Water (g) 1,756.6 9.0 252.2 29.9 342.5 62.3 1.1 4.5 2,458 410
    Zinc (mg) 6.4 0.1 0.9 0.1 1.7 5.3 0.1 0.0 15 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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