Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (907g) stewing beef |
1/4 cup (54g) olive oil |
6 cups (1,422g) water |
4 (244g) carrots |
28 ounces (800g) plum tomatoes |
4 (852g) potatoes |
1 large (150g) onions |
15 ounces (425g) green beans |
1 cup (165g) frozen corn |
1 small (118g) zucchini |
2 stalks (80g) celery |
1 large (183g) turnips |
1 cup (240g) black-eyed peas |
15 ounces (429g) green peas |
1/4 head (227g) cabbage |
1 to taste (0g) sliced mushrooms |
1 teaspoon (6g) Worcestershire sauce |
1 tablespoon (0g) seafood cocktail sauce |
1 tablespoon (13g) sugar |
1 to taste (0g) salt |
1 to taste (0g) fresh coarse ground black pepper |
Total | 1 serving | |
| Alanine (g) | 11.4 | 0.0 | n/a | 0.3 | 0.2 | 0.5 | 0.0 | 0.4 | 0.5 | 0.1 | 0.0 | 0.1 | 0.5 | 1.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 13.3 | 0.0 | n/a | 0.2 | 0.2 | 0.8 | 0.2 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.8 | 1.8 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 18 | 2 |
| Ash (g) | 10.1 | 0.0 | 1.4 | 2.4 | 4.0 | 9.2 | 0.5 | 2.8 | 0.8 | 0.7 | 0.6 | 1.3 | 3.5 | 3.7 | 1.5 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 43 | 5 |
| Aspartic acid (g) | 18.2 | 0.0 | n/a | 0.5 | 1.1 | 4.0 | 0.1 | 1.1 | 0.4 | 0.2 | 0.1 | 0.1 | 1.4 | 2.1 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 29 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 117.9 | 0.5 | 42.7 | 80.5 | 80.0 | 102.2 | 34.5 | 157.4 | 6.6 | 18.9 | 32.0 | 54.9 | 48.0 | 107.1 | 90.8 | n/a | 6.1 | n/a | 0.1 | n/a | n/a | 980 | 123 |
| Calories | 1,161.2 | 477.4 | 0.0 | 100.0 | 144.0 | 656.0 | 60.0 | 131.8 | 145.2 | 20.1 | 12.8 | 51.2 | 184.8 | 347.1 | 56.8 | n/a | 4.4 | n/a | 48.8 | n/a | n/a | 3,602 | 450 |
| Calories (kj) | 4,853.5 | 1,997.5 | 0.0 | 422.1 | 592.0 | 2,734.9 | 249.0 | 557.1 | 608.9 | 82.6 | 53.6 | 214.1 | 772.8 | 1,452.9 | 233.8 | n/a | 18.5 | n/a | 203.9 | n/a | n/a | 15,047 | 1,881 |
| Carbohydrates (g) | 1.5 | 0.0 | 0.0 | 23.4 | 31.1 | 148.8 | 14.0 | 29.6 | 34.3 | 3.7 | 2.4 | 11.8 | 32.7 | 61.9 | 13.2 | n/a | 1.1 | n/a | 12.6 | n/a | n/a | 422 | 53 |
| Cholesterol (mg) | 580.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 581 | 73 |
| Copper (mg) | 0.8 | 0.0 | 0.1 | 0.1 | 0.5 | 0.9 | 0.1 | 0.3 | 0.1 | 0.1 | 0.0 | 0.2 | 0.3 | 0.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Cystine (g) | 2.1 | 0.0 | n/a | 0.2 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 6.8 | 9.6 | 18.7 | 2.6 | 11.5 | 4.0 | 1.2 | 1.3 | 3.3 | 7.9 | 21.9 | 5.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 94 | 12 |
| Folate (mcg) | 27.2 | 0.0 | 0.0 | 46.4 | 120.0 | 136.3 | 28.5 | 140.3 | 59.4 | 28.3 | 28.8 | 27.5 | 122.4 | 278.6 | 97.6 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 1,142 | 143 |
| Folate, DFE (mcg) | 27.2 | 0.0 | 0.0 | 46.4 | 120.0 | 136.3 | 28.5 | 140.3 | 59.4 | 28.3 | 28.8 | 27.5 | 122.4 | 278.6 | 97.6 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 1,142 | 143 |
| Folate, food (mcg) | 27.2 | 0.0 | 0.0 | 46.4 | 120.0 | 136.3 | 28.5 | 140.3 | 59.4 | 28.3 | 28.8 | 27.5 | 122.4 | 278.6 | 97.6 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 1,142 | 143 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | 1.3 | 11.0 | 2.3 | 1.9 | 5.9 | n/a | 1.6 | 0.4 | n/a | n/a | 1.7 | 3.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 29 | 4 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 1.4 | 10.0 | 2.8 | 3.0 | 6.4 | n/a | 1.3 | 0.4 | n/a | n/a | 0.5 | 3.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 30 | 4 |
| Glutamic acid (g) | 32.1 | 0.0 | n/a | 0.9 | 3.4 | 2.9 | 0.4 | 0.8 | 1.0 | 0.2 | 0.1 | 0.2 | 2.2 | 3.2 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 48 | 6 |
| Glycine (g) | 8.8 | 0.0 | n/a | 0.1 | 0.2 | 0.5 | 0.0 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.5 | 0.8 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 1 |
| Histidine (g) | 6.5 | 0.0 | n/a | 0.1 | 0.1 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Hydroxyproline (g) | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 19.2 | 0.3 | 0.0 | 0.7 | 2.2 | 6.6 | 0.3 | 4.4 | 0.7 | 0.4 | 0.2 | 0.5 | 2.3 | 6.3 | 1.1 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 46 | 6 |
| Isoleucine (g) | 8.6 | 0.0 | n/a | 0.2 | 0.1 | 0.6 | 0.0 | 0.3 | 0.2 | 0.1 | 0.0 | 0.1 | 0.5 | 0.8 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 16.3 | 0.0 | n/a | 0.2 | 0.2 | 0.8 | 0.0 | 0.5 | 0.5 | 0.1 | 0.0 | 0.1 | 0.9 | 1.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 21 | 3 |
| Lysine (g) | 17.7 | 0.0 | n/a | 0.2 | 0.2 | 0.9 | 0.1 | 0.4 | 0.2 | 0.1 | 0.0 | 0.1 | 0.8 | 1.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 22 | 3 |
| Magnesium (mg) | 190.5 | 0.0 | 14.2 | 29.3 | 88.0 | 196.0 | 15.0 | 106.3 | 29.7 | 21.2 | 8.8 | 20.1 | 67.2 | 141.4 | 27.2 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 956 | 119 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.9 | 1.3 | 0.2 | 0.9 | 0.2 | 0.2 | 0.1 | 0.2 | 0.7 | 1.8 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Methionine (g) | 5.8 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Monounsaturated Fat (g) | 22.0 | 39.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 62 | 8 |
| Niacin (mg) | 45.4 | 0.0 | 0.0 | 2.4 | 4.8 | 9.0 | 0.2 | 3.1 | 2.8 | 0.5 | 0.3 | 0.7 | 0.8 | 9.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 80 | 10 |
| Pantothenic acid (mg) | 6.0 | 0.0 | 0.0 | 0.7 | 0.7 | 2.5 | 0.2 | 1.0 | 0.5 | 0.2 | 0.2 | 0.4 | 0.5 | 0.4 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 14 | 2 |
| Phenylalanine (g) | 7.7 | 0.0 | n/a | 0.1 | 0.2 | 0.7 | 0.0 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.7 | 0.9 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 1 |
| Phosphorus (mg) | 1,932.3 | 0.0 | 0.0 | 85.4 | 192.0 | 485.6 | 43.5 | 161.6 | 113.9 | 44.8 | 19.2 | 49.4 | 168.0 | 462.9 | 59.0 | n/a | 3.4 | n/a | 0.0 | n/a | n/a | 3,821 | 478 |
| Phytosterols | n/a | 119.3 | n/a | n/a | 56.0 | 42.6 | 22.5 | n/a | n/a | n/a | 4.8 | 12.8 | n/a | n/a | 25.0 | n/a | n/a | n/a | n/a | n/a | n/a | 283 | 35 |
| Polyunsaturated Fat (g) | 2.8 | 5.7 | 0.0 | 0.3 | 0.7 | 0.4 | 0.0 | 0.5 | 0.6 | 0.1 | 0.1 | 0.1 | 0.6 | 0.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 13 | 2 |
| Potassium (mg) | 3,329.4 | 0.5 | 14.2 | 780.8 | 1,896.0 | 3,586.9 | 219.0 | 897.3 | 346.5 | 308.0 | 208.0 | 349.5 | 412.8 | 1,045.7 | 385.9 | n/a | 45.3 | n/a | 0.3 | n/a | n/a | 13,826 | 1,728 |
| Proline (g) | 8.1 | 0.0 | n/a | 0.1 | 0.1 | 0.5 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 1 |
| Protein (g) | 197.3 | 0.0 | 0.0 | 2.3 | 7.0 | 17.2 | 1.7 | 7.8 | 5.0 | 1.4 | 0.6 | 1.6 | 11.4 | 23.2 | 2.9 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 279 | 35 |
| Retinol (mcg) | 18.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 18 | 2 |
| Riboflavin (mg) | 1.5 | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 0.6 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Saturated Fat (g) | 17.6 | 7.5 | 0.0 | 0.1 | 0.2 | 0.2 | 0.1 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 27 | 3 |
| Selenium (mcg) | 219.5 | 0.0 | 0.0 | 0.2 | 0.0 | 2.6 | 0.8 | 2.6 | 1.2 | 0.2 | 0.3 | 1.3 | 5.5 | 7.7 | 0.7 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 243 | 30 |
| Serine (g) | 7.7 | 0.0 | n/a | 0.1 | 0.2 | 0.6 | 0.0 | 0.4 | 0.2 | 0.1 | 0.0 | 0.1 | 0.6 | 0.8 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 1 |
| Sodium (mg) | 725.8 | 1.1 | 42.7 | 168.4 | 40.0 | 51.1 | 6.0 | 25.5 | 5.0 | 9.4 | 64.0 | 122.6 | 717.6 | 21.4 | 40.9 | n/a | 55.5 | n/a | 0.1 | n/a | n/a | 2,097 | 262 |
| Starch | n/a | n/a | n/a | 3.5 | 0.0 | 131.5 | 0.0 | 3.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 139 | 17 |
| Sucrose | n/a | n/a | n/a | 8.8 | 0.0 | 1.4 | 1.5 | 1.5 | n/a | 0.1 | 0.1 | n/a | n/a | 21.4 | 0.2 | n/a | n/a | n/a | 12.6 | n/a | n/a | 48 | 6 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 11.6 | 21.0 | 6.6 | 6.4 | 13.9 | n/a | 3.0 | 1.5 | 7.0 | n/a | 24.3 | 7.3 | n/a | 0.6 | n/a | 12.6 | n/a | n/a | 116 | 14 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.0 | 0.0 | 0.2 | 0.3 | 0.7 | 0.1 | 0.3 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 1.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Threonine (g) | 8.9 | 0.0 | n/a | 0.5 | 0.2 | 0.6 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 2 |
| Tocopherol, alpha (mg) | 1.5 | 7.7 | 0.0 | 1.6 | 4.3 | 0.1 | 0.0 | 1.7 | n/a | 0.1 | 0.2 | 0.1 | n/a | 0.6 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 18 | 2 |
| Tocopherol, beta | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.4 | n/a | 0.0 | 1.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Total Fat (g) | 40.6 | 54.0 | 0.0 | 0.6 | 1.6 | 0.8 | 0.2 | 0.9 | 1.3 | 0.4 | 0.1 | 0.2 | 1.3 | 1.7 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 104 | 13 |
| Trans-monoenoic Fat (g) | 2.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 2.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 2.3 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Tyrosine (g) | 7.0 | 0.0 | n/a | 0.1 | 0.1 | 0.4 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Valine (g) | 9.1 | 0.0 | n/a | 0.2 | 0.1 | 0.9 | 0.0 | 0.4 | 0.3 | 0.1 | 0.0 | 0.1 | 0.5 | 1.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 13 | 2 |
| Vitamin A, IU (IU) | 54.4 | 0.0 | 0.0 | 40,762.6 | 6,664.0 | 17.0 | 3.0 | 2,934.4 | 0.0 | 236.0 | 359.2 | 0.0 | 31.2 | 3,278.6 | 222.5 | n/a | 4.5 | n/a | 0.0 | n/a | n/a | 54,567 | 6,821 |
| Vitamin A, RAE (mcg) | 18.1 | 0.0 | 0.0 | 2,037.4 | 336.0 | 0.0 | 0.0 | 148.8 | 0.0 | 11.8 | 17.6 | 0.0 | 2.4 | 162.9 | 11.4 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 2,747 | 343 |
| Vitamin B-12 (mcg) | 20.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 21 | 3 |
| Vitamin B-6 (mg) | 5.1 | 0.0 | 0.0 | 0.3 | 0.6 | 2.5 | 0.2 | 0.6 | 0.3 | 0.2 | 0.1 | 0.2 | 0.1 | 0.7 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 11 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 14.4 | 109.6 | 167.8 | 11.1 | 51.9 | 10.6 | 21.1 | 2.5 | 38.4 | 6.5 | 171.4 | 83.1 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 689 | 86 |
| Vitamin D (IU) | 36.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 36 | 5 |
| Water (g) | 657.8 | 0.0 | 1,420.6 | 215.4 | 756.2 | 676.0 | 133.7 | 384.1 | 123.6 | 111.9 | 76.3 | 168.1 | 191.1 | 338.0 | 209.2 | n/a | 4.5 | n/a | 0.0 | n/a | n/a | 5,466 | 683 |
| Zinc (mg) | 49.3 | 0.0 | 0.0 | 0.6 | 1.4 | 2.5 | 0.3 | 1.0 | 0.6 | 0.4 | 0.1 | 0.5 | 1.7 | 5.3 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 64 | 8 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.