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    Nutritional Facts: Carrot Cake Muffins With Cinnamon Glaze

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/4 cups (281g)
    all-purpose flour
    1 tablespoon (14g)
    baking powder
    2 teaspoons (5g)
    ground cinnamon
    1/2 teaspoon (1g)
    ground nutmeg
    1/4 teaspoon (0g)
    ground allspice
    1/4 teaspoon (2g)
    salt
    1 cup (220g)
    brown sugar
    2/3 cup (133g)
    white sugar
    1 cup (85g)
    flaked coconut
    2 (100g)
    eggs
    1/2 cup (109g)
    vegetable oil
    1/2 cup (123g)
    buttermilk
    3 (183g)
    carrots
    8 ounces (227g)
    crushed pineapple in juice
    1 tablespoon (13g)
    vanilla extract
    1 cup (120g)
    confectioners' sugar
    1 teaspoon (3g)
    ground cinnamon
    2 tablespoons (30g)
    buttermilk
    Total 1 serving
    Alanine (g) 0.9 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.7 0.0 0.1 0.2 0.0 n/a n/a 0.0 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 4 0
    Arginine (g) 1.2 n/a 0.0 n/a n/a 0.0 n/a n/a 0.5 0.8 0.0 0.2 0.2 0.0 n/a n/a 0.0 0.0 3 0
    Ash (g) 1.3 9.9 0.2 0.0 0.0 1.5 1.0 0.0 1.3 1.1 0.0 1.1 1.8 0.7 0.0 0.0 0.1 0.3 20 1
    Aspartic acid (g) 1.2 n/a 0.0 n/a n/a 0.0 n/a n/a 0.3 1.3 0.0 0.3 0.3 0.2 n/a n/a 0.0 0.1 4 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 42.2 1,016.2 52.4 2.0 3.1 0.4 182.6 1.3 9.4 56.0 0.0 142.1 60.4 31.8 1.4 1.2 26.2 34.8 1,663 69
    Calories 1,023.8 7.0 12.9 5.8 1.2 0.0 836.0 516.3 387.6 143.0 963.6 49.0 75.0 136.2 37.4 466.8 6.5 12.0 4,680 195
    Calories (kj) 4,283.4 29.4 54.1 24.2 5.2 0.0 3,498.0 2,158.4 1,621.8 599.0 4,031.9 207.0 316.6 569.8 156.7 1,952.4 27.0 50.7 19,586 816
    Carbohydrates (g) 214.6 3.3 4.2 0.5 0.3 0.0 215.8 133.4 44.1 0.7 0.0 5.9 17.5 35.6 1.6 119.7 2.1 1.4 801 33
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 4.9 0.0 0.0 0.0 0.0 0.0 1.2 378 16
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.1 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.6 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.3 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 7.6 0.0 2.8 0.2 0.1 0.0 0.0 0.0 8.4 0.0 0.0 0.0 5.1 1.8 0.0 0.0 1.4 0.0 27 1
    Folate (mcg) 73.1 0.0 0.3 0.8 0.2 0.0 2.2 0.0 2.6 47.0 0.0 6.1 34.8 11.3 0.0 0.0 0.2 1.5 180 8
    Folate, DFE (mcg) 73.1 0.0 0.3 0.8 0.2 0.0 2.2 0.0 2.6 47.0 0.0 6.1 34.8 11.3 0.0 0.0 0.2 1.5 180 8
    Folate, food (mcg) 73.1 0.0 0.3 0.8 0.2 0.0 2.2 0.0 2.6 47.0 0.0 6.1 34.8 11.3 0.0 0.0 0.2 1.5 180 8
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.1 n/a n/a n/a 2.4 0.0 0.0 0.0 n/a n/a 1.0 14.8 n/a 0.0 0.0 n/a 18 1
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.1 n/a n/a n/a 3.0 0.0 0.5 0.4 n/a n/a 1.1 17.5 n/a 0.0 0.0 n/a 22 1
    Glutamic acid (g) 9.8 n/a 0.0 n/a n/a 0.0 n/a n/a 0.7 1.7 0.0 0.8 0.7 0.1 n/a n/a 0.0 0.2 14 1
    Glycine (g) 1.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.4 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 2 0
    Histidine (g) 0.6 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.3 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 3.3 1.6 0.4 0.0 0.0 0.0 1.6 0.1 1.3 1.8 0.0 0.1 0.5 0.6 0.0 0.1 0.2 0.0 12 0
    Isoleucine (g) 1.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.7 0.0 0.2 0.1 0.0 n/a n/a 0.0 0.1 2 0
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 2.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 1.1 0.0 0.4 0.2 0.0 n/a n/a 0.0 0.1 4 0
    Lysine (g) 0.6 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.9 0.0 0.3 0.2 0.0 n/a n/a 0.0 0.1 2 0
    Magnesium (mg) 61.9 5.4 3.1 2.0 0.6 0.0 19.8 0.0 43.4 12.0 0.0 13.5 22.0 31.8 1.6 0.0 1.6 3.3 222 9
    Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 1.9 0.0 0.9 0.0 0.0 0.0 0.1 0.0 0.8 0.0 n/a 0.0 0.3 2.5 0.0 0.0 0.5 0.0 7 0
    Methionine (g) 0.5 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.4 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 3.7 30.1 0.3 0.0 0.0 0.0 0.0 0.0 0.1 36 1
    Niacin (mg) 3.5 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.6 0.1 0.0 0.1 1.8 0.6 0.1 0.0 0.0 0.0 7 0
    Pantothenic acid (mg) 1.2 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.1 1.5 0.0 0.3 0.5 0.2 0.0 0.0 0.0 0.1 4 0
    Phenylalanine (g) 1.5 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.7 0.0 0.2 0.1 0.0 n/a n/a 0.0 0.1 3 0
    Phosphorus (mg) 303.8 1,368.7 3.3 2.3 0.5 0.0 8.8 0.0 85.0 198.0 0.0 109.0 64.1 13.6 0.8 0.0 1.7 26.7 2,186 91
    Phytosterols n/a n/a 1.4 0.7 0.3 0.0 n/a n/a n/a n/a 1,055.1 n/a n/a n/a n/a n/a 0.7 n/a 1,058 44
    Polyunsaturated Fat (g) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.9 59.6 0.0 0.2 0.1 0.0 0.0 0.0 0.0 63 3
    Potassium (mg) 300.9 0.7 22.5 3.9 5.0 0.1 292.6 2.7 306.9 138.0 0.0 185.0 585.6 276.9 19.2 2.4 11.3 45.3 2,199 92
    Proline (g) 3.4 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.5 0.0 0.4 0.1 0.0 n/a n/a 0.0 0.1 5 0
    Protein (g) 29.1 0.0 0.2 0.1 0.0 0.0 0.3 0.0 2.7 12.6 0.0 4.1 1.7 1.0 0.0 0.0 0.1 1.0 53 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 15.9 0.0 0.0 0.0 0.0 0.0 3.9 180 7
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.4 0.0 0.0 0.3 0.0 0.0 0.0 0.0 22.4 3.1 14.1 0.7 0.1 0.0 0.0 0.0 0.0 0.2 41 2
    Selenium (mcg) 95.3 0.0 0.2 0.0 0.0 0.0 2.6 0.8 13.7 30.7 0.0 2.5 0.2 0.9 0.0 0.7 0.1 0.6 148 6
    Serine (g) 1.5 n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 1.0 0.0 0.2 0.1 0.0 n/a n/a 0.0 0.1 3 0
    Sodium (mg) 5.6 1,089.2 0.5 0.2 0.4 581.4 61.6 1.3 242.3 142.0 0.0 128.6 126.3 2.3 1.2 2.4 0.3 31.5 2,417 101
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.6 n/a n/a 1.5 n/a n/a 4 0
    Sucrose n/a n/a 0.0 n/a n/a n/a 208.0 133.1 30.8 0.0 n/a n/a 6.6 0.6 n/a n/a 0.0 n/a 379 16
    Sugar (g) 0.8 0.0 0.1 0.3 n/a 0.0 213.4 133.1 31.2 0.4 0.0 5.9 8.7 32.8 1.6 117.4 0.1 1.4 547 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.8 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.6 0.0 0.2 0.3 0.0 n/a n/a 0.0 0.0 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1.1 15.6 0.1 1.2 0.0 0.0 0.0 0.1 0.0 18 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a 0.5 0.0 n/a n/a n/a n/a 0.0 0.5 n/a 0.0 0.0 n/a n/a n/a 0.3 0.0 1 0
    Total Fat (g) 2.8 0.0 0.1 0.4 0.0 0.0 0.0 0.0 23.8 9.5 109.0 1.1 0.4 0.2 0.0 0.0 0.0 0.3 148 6
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.3 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.4 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1 0
    Tyrosine (g) 0.9 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.5 0.0 0.2 0.1 0.0 n/a n/a 0.0 0.0 2 0
    Valine (g) 1.2 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.9 0.0 0.3 0.1 0.0 n/a n/a 0.0 0.1 3 0
    Vitamin A, IU (IU) 0.0 0.0 15.4 1.1 2.6 0.0 0.0 0.0 0.0 540.0 0.0 57.6 30,572.0 86.3 0.0 0.0 7.7 14.1 31,297 1,304
    Vitamin A, RAE (mcg) 0.0 0.0 0.8 0.1 0.1 0.0 0.0 0.0 0.0 160.0 0.0 17.2 1,528.1 4.5 0.0 0.0 0.4 4.2 1,715 71
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.2 10.8 21.6 0.0 0.0 0.1 0.3 34 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.3 84 3
    Water (g) 33.5 0.6 0.6 0.1 0.0 0.0 2.9 0.0 13.1 76.2 0.0 110.4 161.6 189.6 6.8 0.3 0.3 27.1 623 26
    Zinc (mg) 2.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.6 1.3 0.0 0.5 0.4 0.2 0.0 0.0 0.0 0.1 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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