Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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18 ounces (514g) white cake mix |
3 (150g) eggs |
1 cup (246g) carbonated lemon-lime beverage |
1 cup (109g) pecans |
3/4 cup (164g) vegetable oil |
1/2 cup (43g) coconut |
3 1/2 ounces (0g) instant pistachio pudding mix |
3 ounces (86g) whipped dessert topping mix |
1 1/2 cups (366g) milk |
3 1/2 ounces (0g) instant pistachio pudding mix |
1/2 cup (43g) coconut |
1/2 cup (55g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.7 | 1.1 | n/a | 0.4 | 0.0 | 0.1 | n/a | 0.1 | 0.4 | n/a | 0.1 | 0.2 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.9 | 1.2 | n/a | 1.3 | 0.0 | 0.5 | n/a | 0.2 | 0.4 | n/a | 0.5 | 0.6 | 6 | 1 |
| Ash (g) | 13.9 | 1.6 | 0.0 | 1.6 | 0.0 | 0.8 | n/a | 1.0 | 2.6 | n/a | 0.8 | 0.8 | 23 | 3 |
| Aspartic acid (g) | 1.1 | 2.0 | n/a | 1.0 | 0.0 | 0.3 | n/a | 0.3 | 0.9 | n/a | 0.3 | 0.5 | 6 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | 97.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 48.5 | 146 | 18 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 987.4 | 84.0 | 4.9 | 76.3 | 0.0 | 11.1 | n/a | 14.6 | 435.5 | n/a | 11.1 | 38.2 | 1,663 | 208 |
| Calories | 2,190.9 | 214.5 | 98.6 | 753.2 | 1,445.3 | 281.2 | n/a | 496.2 | 234.2 | n/a | 281.2 | 376.6 | 6,372 | 796 |
| Calories (kj) | 9,164.6 | 898.5 | 406.6 | 3,149.0 | 6,047.9 | 1,176.2 | n/a | 2,076.9 | 980.9 | n/a | 1,176.2 | 1,574.5 | 26,651 | 3,331 |
| Campesterol | n/a | n/a | n/a | 5.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | 8 | 1 |
| Carbohydrates (g) | 401.1 | 1.1 | 25.0 | 15.1 | 0.0 | 10.1 | n/a | 45.2 | 17.0 | n/a | 10.1 | 7.6 | 532 | 67 |
| Cholesterol (mg) | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 51.2 | n/a | 0.0 | 0.0 | 609 | 76 |
| Copper (mg) | 0.4 | 0.1 | 0.0 | 1.3 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | n/a | 0.3 | 0.7 | 3 | 0 |
| Cystine (g) | 0.4 | 0.4 | n/a | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 4.6 | 0.0 | 0.0 | 10.5 | 0.0 | 6.9 | n/a | 0.0 | 0.0 | n/a | 6.9 | 5.2 | 34 | 4 |
| Folate (mcg) | 468.0 | 70.5 | 0.0 | 24.0 | 0.0 | 3.8 | n/a | 0.0 | 18.3 | n/a | 3.8 | 12.0 | 600 | 75 |
| Folate, DFE (mcg) | 756.0 | 70.5 | 0.0 | 24.0 | 0.0 | 3.8 | n/a | 0.0 | 18.3 | n/a | 3.8 | 12.0 | 888 | 111 |
| Folate, food (mcg) | 56.6 | 70.5 | 0.0 | 24.0 | 0.0 | 3.8 | n/a | 0.0 | 18.3 | n/a | 3.8 | 12.0 | 189 | 24 |
| Folic acid (mcg) | 411.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 411 | 51 |
| Fructose | n/a | 0.0 | 12.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 13 | 2 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.6 | 7.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 8 | 1 |
| Glutamic acid (g) | 7.2 | 2.5 | n/a | 2.0 | 0.0 | 0.7 | n/a | 1.0 | 2.5 | n/a | 0.7 | 1.0 | 17 | 2 |
| Glycine (g) | 0.8 | 0.6 | n/a | 0.5 | 0.0 | 0.1 | n/a | 0.1 | 0.3 | n/a | 0.1 | 0.2 | 3 | 0 |
| Histidine (g) | 0.5 | 0.5 | n/a | 0.3 | 0.0 | 0.1 | n/a | 0.1 | 0.3 | n/a | 0.1 | 0.1 | 2 | 0 |
| Iron (mg) | 7.1 | 2.6 | 0.3 | 2.8 | 0.0 | 1.4 | n/a | 0.0 | 0.2 | n/a | 1.4 | 1.4 | 17 | 2 |
| Isoleucine (g) | 0.9 | 1.0 | n/a | 0.4 | 0.0 | 0.1 | n/a | 0.3 | 0.7 | n/a | 0.1 | 0.2 | 4 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.7 | 1.6 | n/a | 0.7 | 0.0 | 0.2 | n/a | 0.4 | 1.2 | n/a | 0.2 | 0.3 | 6 | 1 |
| Lysine (g) | 0.8 | 1.4 | n/a | 0.3 | 0.0 | 0.1 | n/a | 0.3 | 1.0 | n/a | 0.1 | 0.2 | 4 | 1 |
| Magnesium (mg) | 56.6 | 18.0 | 2.5 | 131.9 | 0.0 | 38.3 | n/a | 6.0 | 47.6 | n/a | 38.3 | 65.9 | 405 | 51 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.1 | 0.0 | 0.0 | 4.9 | n/a | 1.2 | n/a | 0.2 | 0.0 | n/a | 1.2 | 2.5 | 11 | 1 |
| Methionine (g) | 0.4 | 0.6 | n/a | 0.2 | 0.0 | 0.1 | n/a | 0.1 | 0.3 | n/a | 0.1 | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 23.6 | 5.5 | 0.0 | 44.5 | 45.1 | 1.2 | n/a | 0.5 | 3.9 | n/a | 1.2 | 22.2 | 148 | 18 |
| Niacin (mg) | 5.6 | 0.1 | 0.0 | 1.3 | 0.0 | 0.3 | n/a | 0.0 | 0.3 | n/a | 0.3 | 0.6 | 8 | 1 |
| Pantothenic acid (mg) | 1.5 | 2.3 | 0.0 | 0.9 | 0.0 | 0.3 | n/a | 0.0 | 1.1 | n/a | 0.3 | 0.5 | 7 | 1 |
| Phenylalanine (g) | 1.1 | 1.0 | n/a | 0.5 | 0.0 | 0.1 | n/a | 0.2 | 0.6 | n/a | 0.1 | 0.2 | 4 | 0 |
| Phosphorus (mg) | 1,733.2 | 297.0 | 0.0 | 301.9 | 0.0 | 87.8 | n/a | 63.6 | 340.4 | n/a | 87.8 | 151.0 | 3,063 | 383 |
| Phytosterols | n/a | n/a | n/a | 111.2 | 1,582.7 | n/a | n/a | 31.0 | 0.0 | n/a | n/a | 55.6 | 1,780 | 223 |
| Polyunsaturated Fat (g) | 21.1 | 2.9 | 0.0 | 23.6 | 89.4 | 0.3 | n/a | 0.4 | 0.5 | n/a | 0.3 | 11.8 | 150 | 19 |
| Potassium (mg) | 601.7 | 207.0 | 2.5 | 446.9 | 0.0 | 231.3 | n/a | 142.8 | 552.7 | n/a | 231.3 | 223.5 | 2,640 | 330 |
| Proline (g) | 2.6 | 0.8 | n/a | 0.4 | 0.0 | 0.1 | n/a | 0.5 | 1.2 | n/a | 0.1 | 0.2 | 6 | 1 |
| Protein (g) | 23.1 | 18.8 | 0.1 | 10.0 | 0.0 | 2.9 | n/a | 4.2 | 12.0 | n/a | 2.9 | 5.0 | 79 | 10 |
| Retinol (mcg) | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 113.5 | n/a | 0.0 | 0.0 | 353 | 44 |
| Riboflavin (mg) | 1.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 8.4 | 4.7 | 0.0 | 6.7 | 21.2 | 24.4 | n/a | 31.6 | 8.3 | n/a | 24.4 | 3.4 | 133 | 17 |
| Selenium (mcg) | 44.2 | 46.1 | 0.0 | 4.1 | 0.0 | 7.9 | n/a | 0.5 | 7.3 | n/a | 7.9 | 2.1 | 120 | 15 |
| Serine (g) | 1.2 | 1.5 | n/a | 0.5 | 0.0 | 0.2 | n/a | 0.3 | 0.7 | n/a | 0.2 | 0.3 | 5 | 1 |
| Sodium (mg) | 3,414.9 | 213.0 | 22.2 | 0.0 | 0.0 | 15.8 | n/a | 104.9 | 179.3 | n/a | 15.8 | 0.0 | 3,966 | 496 |
| Starch | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | 5 | 1 |
| Sucrose | n/a | 0.0 | 1.6 | 4.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.1 | 8 | 1 |
| Sugar (g) | 280.3 | 0.6 | 22.1 | 4.3 | 0.0 | 3.1 | n/a | 45.2 | n/a | n/a | 3.1 | 2.2 | 361 | 45 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.2 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.4 | 3 | 0 |
| Threonine (g) | 0.7 | 0.8 | n/a | 0.3 | 0.0 | 0.1 | n/a | 0.2 | 0.5 | n/a | 0.1 | 0.2 | 3 | 0 |
| Tocopherol, alpha (mg) | 4.5 | 1.6 | 0.0 | 1.5 | 23.4 | 0.2 | n/a | 1.3 | n/a | n/a | 0.2 | 0.8 | 33 | 4 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 1 | 0 |
| Tocopherol, delta | n/a | 0.1 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 1 | 0 |
| Tocopherol, gamma | n/a | 0.8 | n/a | 26.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13.3 | 41 | 5 |
| Total Fat (g) | 56.1 | 14.3 | 0.0 | 78.4 | 163.5 | 27.5 | n/a | 34.3 | 13.4 | n/a | 27.5 | 39.2 | 454 | 57 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.1 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.3 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.8 | 0.7 | n/a | 0.2 | 0.0 | 0.1 | n/a | 0.2 | 0.6 | n/a | 0.1 | 0.1 | 3 | 0 |
| Valine (g) | 1.1 | 1.3 | n/a | 0.4 | 0.0 | 0.2 | n/a | 0.3 | 0.8 | n/a | 0.2 | 0.2 | 4 | 1 |
| Vitamin A, IU (IU) | 10.3 | 810.0 | 0.0 | 61.0 | 0.0 | 0.0 | n/a | 0.0 | 505.1 | n/a | 0.0 | 30.5 | 1,417 | 177 |
| Vitamin A, RAE (mcg) | 0.0 | 240.0 | 0.0 | 3.3 | 0.0 | 0.0 | n/a | 0.0 | 120.8 | n/a | 0.0 | 1.6 | 366 | 46 |
| Vitamin B-12 (mcg) | 0.9 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.3 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 1.5 | 0.0 | 0.0 | 1.2 | 0.0 | 0.6 | n/a | 0.0 | 5.5 | n/a | 0.6 | 0.6 | 10 | 1 |
| Vitamin D (IU) | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 123 | 15 |
| Water (g) | 20.6 | 114.2 | 221.2 | 3.8 | 0.0 | 1.3 | n/a | 1.3 | 320.9 | n/a | 1.3 | 1.9 | 687 | 86 |
| Zinc (mg) | 2.4 | 1.9 | 0.1 | 4.9 | 0.0 | 0.9 | n/a | 0.1 | 1.4 | n/a | 0.9 | 2.5 | 15 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.