Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 teaspoon (3g) salt |
1 lb (456g) pasta shells |
2 cups (476g) heavy cream |
1 cup (250g) tomato puree |
1/4 lb (114g) mozzarella cheese |
1/2 cup (43g) romano cheese |
1/2 cup (54g) Fontina cheese |
1/4 cup (34g) gorgonzola |
2 tablespoons (30g) ricotta cheese |
6 (15g) basil leaves |
4 tablespoons (57g) unsalted butter |
1/4 cup (25g) scallions |
Total | 1 serving | |
| Alanine (g) | 0.0 | 2.0 | 0.3 | 0.1 | 0.8 | 0.4 | 0.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 2.2 | 0.4 | 0.1 | 0.6 | 0.5 | 0.5 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Ash (g) | 3.0 | 4.0 | 2.1 | 3.2 | 3.7 | 2.9 | 2.0 | 1.7 | 0.3 | 0.2 | 0.0 | 0.2 | 23 | 4 |
| Aspartic acid (g) | 0.0 | 2.8 | 0.7 | 0.5 | 1.9 | 0.8 | 0.8 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.7 | 95.8 | 309.4 | 45.0 | 573.7 | 453.3 | 297.0 | 178.2 | 61.1 | 26.6 | 13.6 | 18.0 | 2,072 | 345 |
| Calories | 0.0 | 1,691.8 | 1,642.2 | 95.0 | 340.8 | 164.9 | 210.1 | 119.1 | 51.4 | 3.5 | 407.3 | 8.0 | 4,734 | 789 |
| Calories (kj) | 0.0 | 7,081.7 | 6,868.7 | 395.0 | 1,424.5 | 689.3 | 879.1 | 498.5 | 214.9 | 14.1 | 1,703.4 | 33.8 | 19,803 | 3,300 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 340.5 | 13.3 | 22.5 | 2.5 | 1.5 | 0.8 | 0.8 | 0.9 | 0.4 | 0.0 | 1.8 | 385 | 64 |
| Cholesterol (mg) | 0.0 | 0.0 | 652.1 | 0.0 | 89.7 | 44.3 | 62.6 | 25.3 | 15.1 | 0.0 | 122.1 | 0.0 | 1,011 | 169 |
| Copper (mg) | 0.0 | 1.3 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 1.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 14.6 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 20 | 3 |
| Folate (mcg) | 0.0 | 1,080.7 | 19.0 | 27.5 | 8.0 | 3.0 | 3.2 | 12.2 | 3.5 | 10.2 | 1.7 | 16.0 | 1,185 | 198 |
| Folate, DFE (mcg) | 0.0 | 1,783.0 | 19.0 | 27.5 | 8.0 | 3.0 | 3.2 | 12.2 | 3.5 | 10.2 | 1.7 | 16.0 | 1,887 | 315 |
| Folate, food (mcg) | 0.0 | 82.1 | 19.0 | 27.5 | 8.0 | 3.0 | 3.2 | 12.2 | 3.5 | 10.2 | 1.7 | 16.0 | 186 | 31 |
| Folic acid (mcg) | 0.0 | 998.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 999 | 166 |
| Fructose | n/a | 0.5 | n/a | 6.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.5 | n/a | 6.1 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Glutamic acid (g) | 0.0 | 21.0 | 2.0 | 1.6 | 5.1 | 3.1 | 2.8 | 1.7 | 0.7 | 0.0 | 0.1 | 0.1 | 38 | 6 |
| Glycine (g) | 0.0 | 2.0 | 0.2 | 0.1 | 0.6 | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Histidine (g) | 0.0 | 1.4 | 0.3 | 0.1 | 0.6 | 0.5 | 0.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 15.0 | 0.1 | 4.5 | 0.5 | 0.3 | 0.1 | 0.1 | 0.1 | 0.5 | 0.0 | 0.4 | 22 | 4 |
| Isoleucine (g) | 0.0 | 2.3 | 0.6 | 0.1 | 1.3 | 0.7 | 0.7 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 4.5 | 1.0 | 0.1 | 2.1 | 1.3 | 1.4 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 12 | 2 |
| Lysine (g) | 0.0 | 1.4 | 0.8 | 0.1 | 1.1 | 1.3 | 1.3 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Magnesium (mg) | 0.0 | 241.7 | 33.3 | 57.5 | 22.7 | 17.5 | 7.6 | 7.8 | 3.2 | 9.6 | 1.1 | 5.0 | 407 | 68 |
| Maltose | n/a | 8.9 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 9 | 2 |
| Manganese (mg) | 0.0 | 4.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 5 | 1 |
| Methionine (g) | 0.0 | 0.7 | 0.2 | 0.0 | 0.6 | 0.4 | 0.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.8 | 50.9 | 0.1 | 7.5 | 3.3 | 4.7 | 2.6 | 1.1 | 0.0 | 11.9 | 0.0 | 83 | 14 |
| Niacin (mg) | 0.0 | 32.7 | 0.2 | 3.7 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 37 | 6 |
| Pantothenic acid (mg) | 0.0 | 2.0 | 1.2 | 1.1 | 0.2 | 0.2 | 0.2 | 0.6 | 0.1 | 0.0 | 0.1 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 0.0 | 3.0 | 0.5 | 0.1 | 1.1 | 0.7 | 0.8 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Phosphorus (mg) | 0.0 | 861.8 | 295.1 | 100.0 | 402.1 | 323.8 | 186.8 | 130.6 | 46.6 | 8.4 | 13.6 | 9.3 | 2,378 | 396 |
| Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 2.6 | 6.5 | 0.2 | 0.9 | 0.3 | 0.9 | 0.3 | 0.1 | 0.1 | 1.7 | 0.0 | 14 | 2 |
| Potassium (mg) | 0.2 | 1,016.9 | 357.0 | 1,097.5 | 86.3 | 36.6 | 34.6 | 86.4 | 31.0 | 44.3 | 13.6 | 69.0 | 2,873 | 479 |
| Proline (g) | 0.0 | 7.2 | 0.9 | 0.1 | 2.7 | 1.6 | 1.8 | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 15 | 3 |
| Protein (g) | 0.0 | 59.5 | 9.8 | 4.1 | 25.2 | 13.5 | 13.8 | 7.2 | 3.3 | 0.5 | 0.5 | 0.5 | 138 | 23 |
| Retinol (mcg) | 0.0 | 0.0 | 1,927.8 | 0.0 | 197.7 | 38.3 | 139.3 | 64.8 | 34.5 | 0.0 | 381.1 | 0.0 | 2,784 | 464 |
| Riboflavin (mg) | 0.0 | 1.8 | 0.5 | 0.2 | 0.3 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Saturated Fat (g) | 0.0 | 1.3 | 109.6 | 0.1 | 14.9 | 7.3 | 10.4 | 6.3 | 2.4 | 0.0 | 29.2 | 0.0 | 182 | 30 |
| Selenium (mcg) | 0.0 | 288.2 | 2.4 | 1.8 | 19.3 | 6.2 | 7.8 | 4.9 | 4.3 | 0.0 | 0.6 | 0.2 | 336 | 56 |
| Serine (g) | 0.0 | 2.8 | 0.5 | 0.1 | 0.8 | 0.8 | 0.8 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Sodium (mg) | 1,162.7 | 27.4 | 180.9 | 70.0 | 712.3 | 511.2 | 432.0 | 470.8 | 24.8 | 0.6 | 6.2 | 4.0 | 3,603 | 600 |
| Starch | n/a | 284.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 285 | 47 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | 2.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Sugar (g) | 0.0 | 12.2 | 0.5 | 12.1 | 1.2 | 0.3 | 0.8 | 0.2 | 0.1 | 0.0 | 0.0 | 0.6 | 28 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 4.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Threonine (g) | 0.0 | 2.1 | 0.4 | 0.1 | 1.1 | 0.5 | 0.5 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.5 | 5.0 | 4.9 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 1.3 | 0.1 | 13 | 2 |
| Tocopherol, beta | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 4.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
| Total Fat (g) | 0.0 | 6.9 | 176.1 | 0.5 | 25.4 | 11.5 | 16.8 | 9.7 | 3.8 | 0.1 | 46.1 | 0.0 | 297 | 49 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.8 | 0.1 | 0.0 | 0.6 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Tyrosine (g) | 0.0 | 1.1 | 0.5 | 0.1 | 1.2 | 0.8 | 0.8 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Valine (g) | 0.0 | 2.7 | 0.7 | 0.1 | 1.5 | 0.9 | 1.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 6,997.2 | 1,275.0 | 767.9 | 176.8 | 493.0 | 257.5 | 131.4 | 791.3 | 1,419.4 | 249.3 | 12,559 | 2,093 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,956.4 | 65.0 | 203.3 | 40.9 | 140.9 | 66.8 | 35.4 | 39.6 | 388.5 | 12.5 | 2,949 | 492 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | 2.6 | 0.5 | 0.9 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.6 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.9 | 26.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 4.7 | 37 | 6 |
| Vitamin D (IU) | 0.0 | 0.0 | 128.5 | 0.0 | 18.2 | 8.5 | 12.4 | 7.1 | 3.0 | 0.0 | 34.1 | 0.0 | 212 | 35 |
| Water (g) | 0.0 | 45.1 | 274.7 | 219.7 | 56.8 | 13.2 | 20.5 | 14.3 | 21.2 | 13.8 | 10.2 | 22.5 | 712 | 119 |
| Zinc (mg) | 0.0 | 6.4 | 1.1 | 0.9 | 3.3 | 1.1 | 1.9 | 0.9 | 0.3 | 0.1 | 0.1 | 0.1 | 16 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.