Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 tablespoons (54g) fish sauce |
1 tablespoon (16g) miso |
1 tablespoon (18g) oyster sauce |
4 teaspoons (17g) sugar |
1/4 cup (64g) low sodium soy sauce |
1 lb (454g) bok choy |
2/3 lb (303g) dried rice noodles |
1/4 cup (55g) vegetable oil |
3 tablespoons (41g) vegetable oil |
3/4 lb (341g) medium shrimp |
1 to taste (0g) salt |
4 large (14g) garlic cloves |
3 large (150g) eggs |
3 (0g) bird chiles |
2 tablespoons (28g) salted peanuts |
1 to taste (67g) lime wedges |
Total | 1 serving | |
| Alanine | n/a | 0.1 | n/a | n/a | 0.1 | 0.4 | 0.6 | 0.0 | 0.0 | 2.9 | n/a | 0.0 | 1.1 | n/a | 0.3 | n/a | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Arginine | n/a | 0.1 | n/a | n/a | 0.2 | 0.4 | 0.9 | 0.0 | 0.0 | 4.6 | n/a | 0.1 | 1.2 | n/a | 0.8 | n/a | 8 | 2 |
| Ash (g) | 10.9 | 2.1 | 1.3 | 0.0 | 9.7 | 3.6 | 2.6 | 0.0 | 0.0 | 6.3 | n/a | 0.2 | 1.6 | n/a | 1.0 | n/a | 39 | 10 |
| Aspartic acid | n/a | 0.2 | n/a | n/a | 0.4 | 0.5 | 1.0 | 0.0 | 0.0 | 5.2 | n/a | 0.1 | 2.0 | n/a | 0.8 | n/a | 10 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 23.2 | 9.4 | 5.8 | 0.2 | 10.8 | 476.7 | 54.5 | 0.0 | 0.0 | 184.2 | n/a | 26.1 | 84.0 | n/a | 15.0 | n/a | 890 | 222 |
| Calories | 18.9 | 32.8 | 9.2 | 65.0 | 33.8 | 59.0 | 1,101.3 | 481.8 | 360.7 | 242.2 | n/a | 21.5 | 214.5 | n/a | 162.9 | n/a | 2,803 | 701 |
| Calories (kj) | 78.8 | 137.1 | 38.3 | 271.8 | 141.5 | 249.7 | 4,607.8 | 2,016.0 | 1,509.2 | 1,013.0 | n/a | 89.7 | 898.5 | n/a | 681.6 | n/a | 11,733 | 2,933 |
| Carbohydrates (g) | 2.0 | 4.4 | 2.0 | 16.8 | 5.4 | 9.9 | 251.8 | 0.0 | 0.0 | 3.1 | n/a | 4.8 | 1.1 | n/a | 6.0 | n/a | 307 | 77 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 429.7 | n/a | 0.0 | 558.0 | n/a | 0.0 | n/a | 988 | 247 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | 1 | 0 |
| Cystine | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.4 | n/a | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.9 | 0.1 | 0.0 | 0.5 | 4.5 | 4.8 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 2.2 | n/a | 13 | 3 |
| Folate (mcg) | 27.5 | 3.1 | 2.7 | 0.0 | 10.2 | 299.6 | 9.1 | 0.0 | 0.0 | 64.8 | n/a | 0.4 | 70.5 | n/a | 40.4 | n/a | 528 | 132 |
| Folate, DFE (mcg) | 27.5 | 3.1 | 2.7 | 0.0 | 10.2 | 299.6 | 9.1 | 0.0 | 0.0 | 64.8 | n/a | 0.4 | 70.5 | n/a | 40.4 | n/a | 528 | 132 |
| Folate, food (mcg) | 27.5 | 3.1 | 2.7 | 0.0 | 10.2 | 299.6 | 9.1 | 0.0 | 0.0 | 64.8 | n/a | 0.4 | 70.5 | n/a | 40.4 | n/a | 528 | 132 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 1.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.6 | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid | n/a | 0.3 | n/a | n/a | 0.8 | 1.6 | 2.0 | 0.0 | 0.0 | 8.2 | n/a | 0.1 | 2.5 | n/a | 1.4 | n/a | 17 | 4 |
| Glycine | n/a | 0.1 | n/a | n/a | 0.1 | 0.2 | 0.5 | 0.0 | 0.0 | 2.7 | n/a | 0.0 | 0.6 | n/a | 0.4 | n/a | 5 | 1 |
| Histidine | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | 0.5 | n/a | 0.2 | n/a | 2 | 1 |
| Iron (mg) | 0.4 | 0.4 | 0.0 | 0.0 | 1.3 | 3.6 | 2.1 | 0.0 | 0.0 | 0.7 | n/a | 0.2 | 2.6 | n/a | 0.6 | n/a | 12 | 3 |
| Isoleucine | n/a | 0.1 | n/a | n/a | 0.2 | 0.4 | 0.5 | 0.0 | 0.0 | 2.1 | n/a | 0.0 | 1.0 | n/a | 0.2 | n/a | 4 | 1 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.1 | n/a | n/a | 0.3 | 0.4 | 0.9 | 0.0 | 0.0 | 4.0 | n/a | 0.0 | 1.6 | n/a | 0.4 | n/a | 8 | 2 |
| Lysine | n/a | 0.1 | n/a | n/a | 0.2 | 0.4 | 0.4 | 0.0 | 0.0 | 4.4 | n/a | 0.0 | 1.4 | n/a | 0.2 | n/a | 7 | 2 |
| Magnesium (mg) | 94.5 | 7.9 | 0.7 | 0.0 | 21.7 | 86.3 | 36.3 | 0.0 | 0.0 | 75.0 | n/a | 3.6 | 18.0 | n/a | 49.0 | n/a | 393 | 98 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.7 | 1.5 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.6 | n/a | 4 | 1 |
| Methionine | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.6 | n/a | 0.1 | n/a | 2 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 15.0 | 11.3 | 0.3 | n/a | 0.0 | 5.5 | n/a | 6.9 | n/a | 40 | 10 |
| Niacin (mg) | 1.2 | 0.1 | 0.3 | 0.0 | 2.1 | 2.3 | 0.7 | 0.0 | 0.0 | 6.1 | n/a | 0.1 | 0.1 | n/a | 3.8 | n/a | 17 | 4 |
| Pantothenic acid (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.4 | 0.2 | 0.0 | 0.0 | 1.1 | n/a | 0.1 | 2.3 | n/a | 0.4 | n/a | 5 | 1 |
| Phenylalanine | n/a | 0.1 | n/a | n/a | 0.2 | 0.2 | 0.6 | 0.0 | 0.0 | 2.0 | n/a | 0.0 | 1.0 | n/a | 0.3 | n/a | 4 | 1 |
| Phosphorus (mg) | 3.8 | 26.2 | 4.0 | 0.0 | 70.1 | 168.0 | 462.9 | 0.0 | 0.0 | 832.2 | n/a | 22.0 | 297.0 | n/a | 99.7 | n/a | 1,986 | 496 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 527.6 | 394.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 923 | 231 |
| Polyunsaturated Fat (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 29.8 | 22.3 | 0.4 | n/a | 0.0 | 2.9 | n/a | 4.4 | n/a | 61 | 15 |
| Potassium (mg) | 155.5 | 34.6 | 9.7 | 0.3 | 114.8 | 1,144.1 | 90.8 | 0.0 | 0.0 | 385.4 | n/a | 57.7 | 207.0 | n/a | 183.2 | n/a | 2,383 | 596 |
| Proline | n/a | 0.1 | n/a | n/a | 0.2 | 0.1 | 0.5 | 0.0 | 0.0 | 2.1 | n/a | 0.0 | 0.8 | n/a | 0.3 | n/a | 4 | 1 |
| Protein (g) | 2.7 | 1.9 | 0.2 | 0.0 | 3.3 | 6.8 | 10.4 | 0.0 | 0.0 | 46.4 | n/a | 0.9 | 18.8 | n/a | 6.6 | n/a | 98 | 25 |
| Retinol (mcg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 184.2 | n/a | 0.0 | 240.0 | n/a | 0.0 | n/a | 426 | 107 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.7 | n/a | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 7.1 | 5.3 | 0.4 | n/a | 0.0 | 4.7 | n/a | 1.9 | n/a | 20 | 5 |
| Selenium (mcg) | 4.9 | 1.2 | 0.8 | 0.1 | 0.5 | 2.3 | 45.7 | 0.0 | 0.0 | 101.0 | n/a | 2.0 | 46.1 | n/a | 2.1 | n/a | 207 | 52 |
| Serine | n/a | 0.1 | n/a | n/a | 0.2 | 0.2 | 0.5 | 0.0 | 0.0 | 1.9 | n/a | 0.0 | 1.5 | n/a | 0.3 | n/a | 5 | 1 |
| Sodium (mg) | 4,239.5 | 615.1 | 491.9 | 0.2 | 2,124.8 | 295.1 | 550.6 | 0.0 | 0.0 | 1,930.4 | n/a | 2.4 | 213.0 | n/a | 226.4 | n/a | 10,690 | 2,672 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | 16.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 17 | 4 |
| Sugar (g) | 2.0 | 1.0 | 0.0 | 16.8 | 1.1 | 5.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.6 | n/a | 1.2 | n/a | 28 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 1 | 0 |
| Threonine | n/a | 0.1 | n/a | n/a | 0.1 | 0.2 | 0.4 | 0.0 | 0.0 | 1.8 | n/a | 0.0 | 0.8 | n/a | 0.2 | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 7.8 | 5.8 | 4.5 | n/a | 0.0 | 1.6 | n/a | 2.2 | n/a | 22 | 6 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.8 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.9 | 1.7 | 54.5 | 40.8 | 3.4 | n/a | 0.1 | 14.3 | n/a | 13.8 | n/a | 131 | 33 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.3 | n/a | 0.1 | n/a | 1 | 0 |
| Tyrosine | n/a | 0.1 | n/a | n/a | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 1.8 | n/a | 0.0 | 0.7 | n/a | 0.3 | n/a | 3 | 1 |
| Valine | n/a | 0.1 | n/a | n/a | 0.2 | 0.3 | 0.6 | 0.0 | 0.0 | 2.2 | n/a | 0.0 | 1.3 | n/a | 0.3 | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 6.5 | 14.4 | 0.0 | 0.0 | 0.0 | 20,284.7 | 0.0 | 0.0 | 0.0 | 613.9 | n/a | 1.3 | 810.0 | n/a | 0.0 | n/a | 21,731 | 5,433 |
| Vitamin A, RAE (mcg) | 2.2 | 0.7 | 0.0 | 0.0 | 0.0 | 1,012.4 | 0.0 | 0.0 | 0.0 | 184.2 | n/a | 0.0 | 240.0 | n/a | 0.0 | n/a | 1,439 | 360 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | n/a | 0.0 | 1.3 | n/a | 0.0 | n/a | 5 | 1 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.2 | 0.3 | n/a | 0.1 | n/a | 2 | 1 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 204.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.5 | 0.0 | n/a | 0.0 | n/a | 209 | 52 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | n/a | 0.0 | 123.0 | n/a | 0.0 | n/a | 130 | 32 |
| Water (g) | 38.4 | 7.1 | 14.4 | 0.0 | 45.3 | 432.8 | 36.0 | 0.0 | 0.0 | 283.1 | n/a | 8.4 | 114.2 | n/a | 0.4 | n/a | 980 | 245 |
| Zinc (mg) | 0.1 | 0.4 | 0.0 | 0.0 | 0.2 | 0.9 | 2.2 | 0.0 | 0.0 | 3.3 | n/a | 0.2 | 1.9 | n/a | 0.9 | n/a | 10 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.