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Nutritional Facts: Turtle Snacking Mix

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (258g)
roasted soybeans
1/2 cup (73g)
raisins
3 1/4 ounces (0g)
Nestle sugar-free turtles
Total 1 serving
Alanine (g) 4.8 0.1 n/a 5 0
Alcohol n/a 0.0 n/a 0 0
Arginine (g) 7.9 0.3 n/a 8 1
Ash (g) 13.6 1.3 n/a 15 1
Aspartic acid (g) 12.8 0.1 n/a 13 1
Caffeine n/a 0.0 n/a 0 0
Calcium (mg) 361.2 36.3 n/a 397 33
Calories 1,163.6 216.8 n/a 1,380 115
Calories (kj) 4,873.6 907.7 n/a 5,781 482
Carbohydrates (g) 84.4 57.4 n/a 142 12
Cholesterol (mg) 0.0 0.0 n/a 0 0
Copper (mg) 2.8 0.2 n/a 3 0
Cystine (g) 1.6 0.0 n/a 2 0
Dietary Fiber (g) 20.9 2.7 n/a 24 2
Folate (mcg) 528.9 3.6 n/a 533 44
Folate, DFE (mcg) 528.9 3.6 n/a 533 44
Folate, food (mcg) 528.9 3.6 n/a 533 44
Folic acid (mcg) 0.0 0.0 n/a 0 0
Fructose n/a 21.5 n/a 22 2
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 20.1 n/a 20 2
Glutamic acid (g) 19.8 0.1 n/a 20 2
Glycine (g) 4.7 0.1 n/a 5 0
Histidine (g) 2.8 0.1 n/a 3 0
Iron (mg) 10.2 1.4 n/a 12 1
Isoleucine (g) 5.0 0.0 n/a 5 0
Lactose n/a 0.0 n/a 0 0
Leucine (g) 8.3 0.1 n/a 8 1
Lysine (g) 6.8 0.1 n/a 7 1
Magnesium (mg) 588.2 23.2 n/a 611 51
Maltose n/a 0.0 n/a 0 0
Manganese (mg) 5.6 0.2 n/a 6 0
Methionine (g) 1.4 0.0 n/a 1 0
Monounsaturated Fat (g) 12.3 0.0 n/a 12 1
Niacin (mg) 2.7 0.6 n/a 3 0
Pantothenic acid (mg) 1.2 0.1 n/a 1 0
Phenylalanine (g) 5.3 0.0 n/a 5 0
Phosphorus (mg) 1,674.4 73.2 n/a 1,748 146
Polyunsaturated Fat (g) 31.5 0.0 n/a 32 3
Potassium (mg) 3,519.1 543.0 n/a 4,062 339
Proline (g) 6.0 0.2 n/a 6 1
Protein (g) 102.1 2.2 n/a 104 9
Retinol (mcg) 0.0 0.0 n/a 0 0
Riboflavin (mg) 1.9 0.1 n/a 2 0
Saturated Fat (g) 8.1 0.0 n/a 8 1
Selenium (mcg) 49.8 0.4 n/a 50 4
Serine (g) 5.9 0.1 n/a 6 0
Sodium (mg) 5.2 8.0 n/a 13 1
Starch n/a 2.0 n/a 2 0
Sucrose n/a 0.3 n/a 0 0
Sugar n/a 42.9 n/a 43 4
Theobromine n/a 0.0 n/a 0 0
Thiamin (mg) 1.1 0.1 n/a 1 0
Threonine (g) 4.4 0.1 n/a 4 0
Tocopherol, alpha n/a 0.1 n/a 0 0
Tocopherol, beta n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0 0
Total Fat (g) 55.8 0.3 n/a 56 5
Tryptophan (g) 1.5 0.0 n/a 2 0
Tyrosine (g) 3.9 0.0 n/a 4 0
Valine (g) 5.1 0.1 n/a 5 0
Vitamin A, IU (IU) 0.0 0.0 n/a 0 0
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.6 0.1 n/a 1 0
Vitamin C (mg) 11.9 1.7 n/a 14 1
Vitamin D (IU) 0.0 0.0 n/a 0 0
Water (g) 2.1 11.2 n/a 13 1
Zinc (mg) 12.3 0.2 n/a 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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