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    Nutritional Facts: Anchovy Bruschetta: Bruschetti Di Alici

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 (0g)
    salt-packed anchovy fillets
    1 bunch (100g)
    fresh parsley
    1/4 cup (6g)
    mint leaves
    1 (3g)
    garlic cloves
    1/2 cup (108g)
    extra virgin olive oil
    1 to taste (0g)
    fresh ground pepper
    16 slices (0g)
    peasant bread
    Total 1 serving
    Alanine n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
    Alcohol n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Arginine n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Ash n/a 2.2 0.1 0.0 0.0 n/a n/a 2 0
    Aspartic acid n/a 0.3 0.0 0.0 0.0 n/a n/a 0 0
    Caffeine n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Calcium n/a 138.0 15.6 5.4 1.1 n/a n/a 160 20
    Calories n/a 36.0 4.5 4.5 954.7 n/a n/a 1,000 125
    Calories (kj) n/a 151.0 18.8 18.7 3,994.9 n/a n/a 4,183 523
    Carbohydrates n/a 6.3 1.0 1.0 0.0 n/a n/a 8 1
    Cholesterol n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Copper n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Cystine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Dietary Fiber n/a 3.3 0.5 0.1 0.0 n/a n/a 4 0
    Folate n/a 152.0 7.3 0.1 0.0 n/a n/a 159 20
    Folate, DFE n/a 152.0 7.3 0.1 0.0 n/a n/a 159 20
    Folate, food n/a 152.0 7.3 0.1 0.0 n/a n/a 159 20
    Folic acid n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Glutamic acid n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
    Glycine n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Histidine n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Iron n/a 6.2 0.3 0.1 0.6 n/a n/a 7 1
    Isoleucine n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Leucine n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
    Lysine n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
    Magnesium n/a 50.0 5.1 0.8 0.0 n/a n/a 56 7
    Manganese n/a 0.2 0.1 0.1 0.0 n/a n/a 0 0
    Methionine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat n/a 0.3 0.0 0.0 78.8 n/a n/a 79 10
    Niacin n/a 1.3 0.1 0.0 0.0 n/a n/a 1 0
    Pantothenic acid n/a 0.4 0.0 0.0 0.0 n/a n/a 0 0
    Phenylalanine n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Phosphorus n/a 58.0 4.7 4.6 0.0 n/a n/a 67 8
    Phytosterols n/a 5.0 0.8 n/a 238.7 n/a n/a 245 31
    Polyunsaturated Fat n/a 0.1 0.0 0.0 11.4 n/a n/a 12 1
    Potassium n/a 554.0 36.4 12.0 1.1 n/a n/a 604 75
    Proline n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
    Protein n/a 3.0 0.2 0.2 0.0 n/a n/a 3 0
    Retinol n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Riboflavin n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Saturated Fat n/a 0.1 0.0 0.0 14.9 n/a n/a 15 2
    Selenium n/a 0.1 n/a 0.4 0.0 n/a n/a 1 0
    Serine n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Sodium n/a 56.0 2.0 0.5 2.2 n/a n/a 61 8
    Sugar n/a 0.9 n/a 0.0 0.0 n/a n/a 1 0
    Theobromine n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Thiamin n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Threonine n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, alpha n/a 0.8 n/a 0.0 15.5 n/a n/a 16 2
    Tocopherol, beta n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.5 n/a n/a 0.9 n/a n/a 1 0
    Total Fat n/a 0.8 0.1 0.0 108.0 n/a n/a 109 14
    Tryptophan n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tyrosine n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Valine n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin A, IU n/a 8,424.0 271.9 0.3 0.0 n/a n/a 8,696 1,087
    Vitamin A, RAE n/a 421.0 13.6 0.0 0.0 n/a n/a 435 54
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin C n/a 133.0 2.0 0.9 0.0 n/a n/a 136 17
    Vitamin D n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Water n/a 87.7 5.0 1.8 0.0 n/a n/a 95 12
    Zinc n/a 1.1 0.1 0.0 0.0 n/a n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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