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Nutritional Facts: Anchovy Bruschetta: Bruschetti Di Alici

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (0g)
salt-packed anchovy fillets
1 bunch (100g)
fresh parsley
1/4 cup (6g)
mint leaves
1 (3g)
garlic cloves
1/2 cup (108g)
extra virgin olive oil
1 to taste (0g)
fresh ground pepper
16 slices (0g)
peasant bread
Total 1 serving
Alanine n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
Alcohol n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Ash n/a 2.2 0.1 0.0 0.0 n/a n/a 2 0
Aspartic acid n/a 0.3 0.0 0.0 0.0 n/a n/a 0 0
Caffeine n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium n/a 138.0 15.6 5.4 1.1 n/a n/a 160 20
Calories n/a 36.0 4.5 4.5 954.7 n/a n/a 1,000 125
Calories (kj) n/a 151.0 18.8 18.7 3,994.9 n/a n/a 4,183 523
Carbohydrates n/a 6.3 1.0 1.0 0.0 n/a n/a 8 1
Cholesterol n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Cystine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber n/a 3.3 0.5 0.1 0.0 n/a n/a 4 0
Folate n/a 152.0 7.3 0.1 0.0 n/a n/a 159 20
Folate, DFE n/a 152.0 7.3 0.1 0.0 n/a n/a 159 20
Folate, food n/a 152.0 7.3 0.1 0.0 n/a n/a 159 20
Folic acid n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glutamic acid n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
Glycine n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Histidine n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Iron n/a 6.2 0.3 0.1 0.6 n/a n/a 7 1
Isoleucine n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
Lysine n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
Magnesium n/a 50.0 5.1 0.8 0.0 n/a n/a 56 7
Manganese n/a 0.2 0.1 0.1 0.0 n/a n/a 0 0
Methionine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 0.3 0.0 0.0 78.8 n/a n/a 79 10
Niacin n/a 1.3 0.1 0.0 0.0 n/a n/a 1 0
Pantothenic acid n/a 0.4 0.0 0.0 0.0 n/a n/a 0 0
Phenylalanine n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Phosphorus n/a 58.0 4.7 4.6 0.0 n/a n/a 67 8
Phytosterols n/a 5.0 0.8 n/a 238.7 n/a n/a 245 31
Polyunsaturated Fat n/a 0.1 0.0 0.0 11.4 n/a n/a 12 1
Potassium n/a 554.0 36.4 12.0 1.1 n/a n/a 604 75
Proline n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
Protein n/a 3.0 0.2 0.2 0.0 n/a n/a 3 0
Retinol n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Saturated Fat n/a 0.1 0.0 0.0 14.9 n/a n/a 15 2
Selenium n/a 0.1 n/a 0.4 0.0 n/a n/a 1 0
Serine n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Sodium n/a 56.0 2.0 0.5 2.2 n/a n/a 61 8
Sugar n/a 0.9 n/a 0.0 0.0 n/a n/a 1 0
Theobromine n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Threonine n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 0.8 n/a 0.0 15.5 n/a n/a 16 2
Tocopherol, beta n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.5 n/a n/a 0.9 n/a n/a 1 0
Total Fat n/a 0.8 0.1 0.0 108.0 n/a n/a 109 14
Tryptophan n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Valine n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
Vitamin A, IU n/a 8,424.0 271.9 0.3 0.0 n/a n/a 8,696 1,087
Vitamin A, RAE n/a 421.0 13.6 0.0 0.0 n/a n/a 435 54
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Vitamin C n/a 133.0 2.0 0.9 0.0 n/a n/a 136 17
Vitamin D n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water n/a 87.7 5.0 1.8 0.0 n/a n/a 95 12
Zinc n/a 1.1 0.1 0.0 0.0 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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