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Nutritional Facts: Red Cabbage and Apples - Crock Pot

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 small (567g)
red cabbage
3 medium (546g)
apples
1/2 cup (120g)
red wine vinegar
3/4 cup (150g)
sugar
1 teaspoon (2g)
ground cloves
1 dash (100g)
red pepper flakes
1 cup (144g)
bacon
Total 1 serving
Alanine (g) 0.3 0.1 n/a n/a n/a n/a 1.1 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.0 n/a n/a n/a n/a 1.1 2 0
Ash (g) 3.6 1.0 0.2 0.0 0.1 6.0 3.6 15 4
Aspartic acid (g) 0.8 0.4 n/a n/a n/a n/a 1.6 3 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 255.2 32.8 7.2 1.5 14.3 148.0 8.6 468 117
Calories 175.8 283.9 22.7 580.5 7.1 318.0 659.5 2,048 512
Calories (kj) 737.1 1,190.3 94.4 2,427.0 29.8 1,331.0 2,761.9 8,572 2,143
Carbohydrates (g) 41.8 75.4 0.3 150.0 1.4 56.6 1.0 326 82
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 97.9 98 24
Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.4 0.1 1 0
Cystine (g) 0.1 0.0 n/a n/a n/a n/a 0.2 0 0
Dietary Fiber (g) 11.9 13.1 0.0 0.0 0.8 27.2 0.0 53 13
Folate (mcg) 102.1 16.4 n/a 0.0 2.1 106.0 2.9 229 57
Folate, DFE (mcg) 102.1 16.4 n/a 0.0 2.1 106.0 2.9 229 57
Folate, food (mcg) 102.1 16.4 n/a 0.0 2.1 106.0 2.9 229 57
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 8.4 32.2 n/a 0.0 0.0 n/a n/a 41 10
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 9.9 13.3 n/a 0.0 0.0 n/a n/a 23 6
Glutamic acid (g) 1.9 0.1 n/a n/a n/a n/a 2.5 4 1
Glycine (g) 0.2 0.0 n/a n/a n/a n/a 1.2 1 0
Histidine (g) 0.1 0.0 n/a n/a n/a n/a 0.6 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.3 0 0
Iron (mg) 4.5 0.7 0.5 0.1 0.2 7.8 0.7 14 4
Isoleucine (g) 0.2 0.0 n/a n/a n/a n/a 0.8 1 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.3 0.1 n/a n/a n/a n/a 1.3 2 0
Lysine (g) 0.3 0.1 n/a n/a n/a n/a 1.4 2 0
Magnesium (mg) 90.7 27.3 4.8 0.0 5.8 152.0 17.3 298 74
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.4 0.2 0.1 0.0 0.7 2.0 0.0 4 1
Methionine (g) 0.1 0.0 n/a n/a n/a n/a 0.4 0 0
Monounsaturated Fat (g) 0.1 0.0 n/a 0.0 0.0 2.8 28.9 32 8
Niacin (mg) 2.4 0.5 n/a 0.0 0.0 8.7 5.5 17 4
Pantothenic acid (mg) 0.8 0.3 n/a 0.0 n/a n/a 0.7 2 0
Phenylalanine (g) 0.2 0.0 n/a n/a n/a n/a 0.7 1 0
Phosphorus (mg) 170.1 60.1 9.6 0.0 2.3 293.0 270.7 806 201
Phytosterols n/a 65.5 n/a n/a 5.7 83.0 n/a 154 39
Polyunsaturated Fat (g) 0.5 0.3 n/a 0.0 0.2 8.4 6.9 16 4
Potassium (mg) 1,377.8 584.2 46.6 3.0 24.4 2,014.0 299.5 4,350 1,087
Proline (g) 0.3 0.0 n/a n/a n/a n/a 0.9 1 0
Protein (g) 8.1 1.4 0.0 0.0 0.1 12.0 16.7 38 10
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 15.8 16 4
Riboflavin (mg) 0.4 0.1 n/a 0.0 0.0 0.9 0.2 2 0
Saturated Fat (g) 0.1 0.2 0.0 0.0 0.1 3.3 21.6 25 6
Selenium (mcg) 3.4 0.0 n/a 0.9 0.1 8.8 29.1 42 11
Serine (g) 0.3 0.1 n/a n/a n/a n/a 0.6 1 0
Sodium (mg) 153.1 5.5 9.6 1.5 5.4 30.0 1,199.5 1,405 351
Starch (g) 0.0 0.3 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 3.4 11.3 n/a 149.7 0.0 n/a n/a 164 41
Sugar (g) 21.7 56.7 0.0 149.7 0.1 10.3 0.0 239 60
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.1 n/a 0.0 0.0 0.3 0.4 1 0
Threonine (g) 0.2 0.0 n/a n/a n/a n/a 0.7 1 0
Tocopherol, alpha (mg) 0.6 1.0 n/a 0.0 0.2 29.8 0.4 32 8
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Total Fat (g) 0.9 0.9 0.0 0.0 0.4 17.3 64.9 84 21
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.1 0.0 n/a n/a n/a n/a 0.1 0 0
Tyrosine (g) 0.1 0.0 n/a n/a n/a n/a 0.5 1 0
Valine (g) 0.3 0.1 n/a n/a n/a n/a 0.9 1 0
Vitamin A, IU (IU) 6,327.7 294.8 0.0 0.0 11.7 41,610.0 53.3 48,298 12,074
Vitamin A, RAE (mcg) 317.5 16.4 0.0 0.0 0.6 2,081.0 15.8 2,431 608
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 1.0 1 0
Vitamin B-6 (mg) 1.2 0.2 n/a 0.0 0.0 2.5 0.3 4 1
Vitamin C (mg) 323.2 25.1 0.6 0.0 1.8 76.4 0.0 427 107
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 90.7 91 23
Water (g) 512.5 467.2 112.9 0.0 0.2 8.1 57.9 1,159 290
Zinc (mg) 1.2 0.2 0.0 0.0 0.0 2.5 1.7 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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