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    Nutritional Facts: Smoked Boston Butt

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 tablespoon (3g)
    coriander seeds
    1 tablespoon (7g)
    fresh ground pepper
    1 teaspoon (0g)
    oregano
    1 teaspoon (3g)
    garlic powder
    1 tablespoon (0g)
    celery salt
    3 tablespoons (54g)
    kosher salt
    1/4 cup (55g)
    brown sugar
    1 tablespoon (6g)
    ground cumin
    2 tablespoons (14g)
    paprika
    1/4 cup (62g)
    yellow mustard
    7 lbs (3,175g)
    pork shoulder blade roast
    Total 1 serving
    Alanine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.1 32.4 33 5
    Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.1 0.2 36.8 37 5
    Ash (g) 0.2 0.3 0.0 0.1 n/a 53.9 0.2 0.5 1.1 2.3 26.4 85 12
    Aspartic acid n/a 0.1 0.0 0.1 n/a 0.0 n/a n/a 0.4 0.3 54.1 55 8
    Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 17.7 30.6 5.3 2.4 n/a 13.0 45.7 55.9 31.1 36.1 508.0 746 107
    Calories 7.5 17.3 0.9 10.3 n/a 0.0 209.0 22.5 38.4 41.7 5,905.8 6,253 893
    Calories (kj) 31.1 72.5 3.7 43.0 n/a 0.0 874.5 94.0 160.6 173.1 24,702.6 26,155 3,736
    Carbohydrates (g) 1.4 4.4 0.2 2.3 n/a 0.0 53.9 2.7 7.3 3.3 0.0 76 11
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1,968.6 1,969 281
    Copper (mg) 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.1 3.0 3 0
    Cystine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 6.4 6 1
    Dietary Fiber (g) 1.0 1.7 0.1 0.3 n/a 0.0 0.0 0.6 4.7 2.1 0.0 11 2
    Folate (mcg) 0.0 1.2 0.8 1.5 n/a 0.0 0.6 0.6 6.7 4.4 0.0 16 2
    Folate, DFE (mcg) 0.0 1.2 0.8 1.5 n/a 0.0 0.6 0.6 6.7 4.4 0.0 16 2
    Folate, food (mcg) 0.0 1.2 0.8 1.5 n/a 0.0 0.6 0.6 6.7 4.4 0.0 16 2
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.0 0.0 n/a n/a 0.6 n/a 0.9 0.1 n/a 2 0
    Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 0.0 0.0 n/a n/a 0.7 n/a 0.4 0.3 n/a 1 0
    Glutamic acid n/a 0.1 0.0 0.1 n/a 0.0 n/a n/a 0.3 0.5 88.3 89 13
    Glycine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.1 24.9 25 4
    Histidine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 23.9 24 3
    Hydroxyproline n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1.4 1 0
    Iron (mg) 0.4 0.7 0.1 0.2 n/a 0.2 0.4 4.0 2.9 0.9 35.6 45 6
    Isoleucine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.1 27.2 27 4
    Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.2 47.1 48 7
    Lysine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.2 51.3 52 7
    Magnesium (mg) 8.3 11.8 0.9 2.4 n/a 0.5 5.0 22.0 24.2 30.5 635.0 741 106
    Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.9 0.0 0.0 n/a 0.1 0.0 0.2 0.2 0.3 0.3 2 0
    Methionine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 15.2 15 2
    Monounsaturated Fat (g) 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.8 0.2 1.6 165.3 168 24
    Niacin (mg) 0.1 0.1 0.0 0.0 n/a 0.0 0.1 0.3 1.4 0.3 134.6 137 20
    Pantothenic acid n/a 0.1 0.0 0.0 n/a 0.0 0.1 n/a 0.3 0.2 45.9 47 7
    Phenylalanine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.1 23.2 23 3
    Phosphorus (mg) 10.2 10.9 0.5 12.8 n/a 0.0 2.2 29.9 42.7 66.0 6,032.8 6,208 887
    Phytosterols (mg) 1.2 6.3 0.7 0.2 n/a 0.0 n/a 4.1 23.8 n/a n/a 36 5
    Polyunsaturated Fat (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.2 1.1 0.6 50.7 53 8
    Potassium (mg) 31.7 91.7 4.2 37.0 n/a 4.3 73.2 107.3 310.1 85.9 10,097.0 10,842 1,549
    Proline n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.3 0.2 22.4 23 3
    Protein (g) 0.3 0.7 0.0 0.5 n/a 0.0 0.1 1.1 1.9 2.7 553.1 560 80
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 63.5 64 9
    Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 11.2 11 2
    Saturated Fat (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.3 0.2 138.1 139 20
    Selenium (mcg) 0.7 0.3 0.0 0.7 n/a 0.1 0.7 0.3 0.9 20.5 831.9 856 122
    Serine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.1 23.9 24 3
    Sodium (mg) 0.9 1.4 0.1 1.9 n/a 20,929.3 15.4 10.1 9.2 706.5 1,936.8 23,612 3,373
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0 0
    Sucrose n/a 0.0 0.0 0.1 n/a n/a 52.0 n/a 0.1 0.1 n/a 52 7
    Sugar n/a 0.0 0.0 0.1 n/a 0.0 53.4 0.1 1.4 0.5 0.0 56 8
    Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 16.5 17 2
    Threonine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.1 24.8 25 4
    Tocopherol, alpha n/a 0.1 0.1 0.0 n/a 0.0 0.0 0.2 4.1 0.2 7.0 12 2
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.5 0.1 0.0 n/a n/a n/a n/a 0.4 1.3 0.3 3 0
    Total Fat (g) 0.4 0.2 0.0 0.0 n/a 0.0 0.0 1.3 1.8 2.5 392.4 399 57
    Trans-monoenoic Fat n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 2.3 2 0
    TransFatty acids n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 3.7 4 1
    Tryptophan n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 5.8 6 1
    Tyrosine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.1 21.1 21 3
    Valine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.1 28.9 29 4
    Vitamin A, IU (IU) 0.0 37.7 5.7 0.0 n/a 0.0 0.0 76.2 6,698.5 44.2 254.0 7,116 1,017
    Vitamin A, RAE (mcg) 0.0 1.9 0.3 0.0 n/a 0.0 0.0 3.8 335.0 2.5 63.5 407 58
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 28.9 29 4
    Vitamin B-6 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.3 0.0 15.4 16 2
    Vitamin C (mg) 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.1 0.9 0.0 2 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 952.5 953 136
    Water (g) 0.2 0.9 0.0 0.2 n/a 0.1 0.7 0.5 1.5 51.4 2,196.6 2,252 322
    Zinc (mg) 0.1 0.1 0.0 0.1 n/a 0.1 0.0 0.3 0.6 0.4 98.1 100 14

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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