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Nutritional Facts: Smoked Boston Butt

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 tablespoon (3g)
coriander seeds
1 tablespoon (7g)
fresh ground pepper
1 teaspoon (0g)
oregano
1 teaspoon (3g)
garlic powder
1 tablespoon (0g)
celery salt
3 tablespoons (54g)
kosher salt
1/4 cup (55g)
brown sugar
1 tablespoon (6g)
ground cumin
2 tablespoons (14g)
paprika
1/4 cup (62g)
yellow mustard
7 lbs (3,175g)
pork shoulder blade roast
Total 1 serving
Alanine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.1 32.4 33 5
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.1 0.2 36.8 37 5
Ash (g) 0.2 0.3 0.0 0.1 n/a 53.9 0.2 0.5 1.1 2.3 26.4 85 12
Aspartic acid n/a 0.1 0.0 0.1 n/a 0.0 n/a n/a 0.4 0.3 54.1 55 8
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.7 30.6 5.3 2.4 n/a 13.0 45.7 55.9 31.1 36.1 508.0 746 107
Calories 7.5 17.3 0.9 10.3 n/a 0.0 209.0 22.5 38.4 41.7 5,905.8 6,253 893
Calories (kj) 31.1 72.5 3.7 43.0 n/a 0.0 874.5 94.0 160.6 173.1 24,702.6 26,155 3,736
Carbohydrates (g) 1.4 4.4 0.2 2.3 n/a 0.0 53.9 2.7 7.3 3.3 0.0 76 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1,968.6 1,969 281
Copper (mg) 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.1 3.0 3 0
Cystine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 6.4 6 1
Dietary Fiber (g) 1.0 1.7 0.1 0.3 n/a 0.0 0.0 0.6 4.7 2.1 0.0 11 2
Folate (mcg) 0.0 1.2 0.8 1.5 n/a 0.0 0.6 0.6 6.7 4.4 0.0 16 2
Folate, DFE (mcg) 0.0 1.2 0.8 1.5 n/a 0.0 0.6 0.6 6.7 4.4 0.0 16 2
Folate, food (mcg) 0.0 1.2 0.8 1.5 n/a 0.0 0.6 0.6 6.7 4.4 0.0 16 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 0.0 n/a n/a 0.6 n/a 0.9 0.1 n/a 2 0
Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 0.0 n/a n/a 0.7 n/a 0.4 0.3 n/a 1 0
Glutamic acid n/a 0.1 0.0 0.1 n/a 0.0 n/a n/a 0.3 0.5 88.3 89 13
Glycine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.1 24.9 25 4
Histidine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 23.9 24 3
Hydroxyproline n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1.4 1 0
Iron (mg) 0.4 0.7 0.1 0.2 n/a 0.2 0.4 4.0 2.9 0.9 35.6 45 6
Isoleucine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.1 27.2 27 4
Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.2 47.1 48 7
Lysine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.2 51.3 52 7
Magnesium (mg) 8.3 11.8 0.9 2.4 n/a 0.5 5.0 22.0 24.2 30.5 635.0 741 106
Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.9 0.0 0.0 n/a 0.1 0.0 0.2 0.2 0.3 0.3 2 0
Methionine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 15.2 15 2
Monounsaturated Fat (g) 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.8 0.2 1.6 165.3 168 24
Niacin (mg) 0.1 0.1 0.0 0.0 n/a 0.0 0.1 0.3 1.4 0.3 134.6 137 20
Pantothenic acid n/a 0.1 0.0 0.0 n/a 0.0 0.1 n/a 0.3 0.2 45.9 47 7
Phenylalanine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.1 23.2 23 3
Phosphorus (mg) 10.2 10.9 0.5 12.8 n/a 0.0 2.2 29.9 42.7 66.0 6,032.8 6,208 887
Phytosterols (mg) 1.2 6.3 0.7 0.2 n/a 0.0 n/a 4.1 23.8 n/a n/a 36 5
Polyunsaturated Fat (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.2 1.1 0.6 50.7 53 8
Potassium (mg) 31.7 91.7 4.2 37.0 n/a 4.3 73.2 107.3 310.1 85.9 10,097.0 10,842 1,549
Proline n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.3 0.2 22.4 23 3
Protein (g) 0.3 0.7 0.0 0.5 n/a 0.0 0.1 1.1 1.9 2.7 553.1 560 80
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 63.5 64 9
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 11.2 11 2
Saturated Fat (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.3 0.2 138.1 139 20
Selenium (mcg) 0.7 0.3 0.0 0.7 n/a 0.1 0.7 0.3 0.9 20.5 831.9 856 122
Serine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.1 23.9 24 3
Sodium (mg) 0.9 1.4 0.1 1.9 n/a 20,929.3 15.4 10.1 9.2 706.5 1,936.8 23,612 3,373
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0 0
Sucrose n/a 0.0 0.0 0.1 n/a n/a 52.0 n/a 0.1 0.1 n/a 52 7
Sugar n/a 0.0 0.0 0.1 n/a 0.0 53.4 0.1 1.4 0.5 0.0 56 8
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 16.5 17 2
Threonine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.1 24.8 25 4
Tocopherol, alpha n/a 0.1 0.1 0.0 n/a 0.0 0.0 0.2 4.1 0.2 7.0 12 2
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.5 0.1 0.0 n/a n/a n/a n/a 0.4 1.3 0.3 3 0
Total Fat (g) 0.4 0.2 0.0 0.0 n/a 0.0 0.0 1.3 1.8 2.5 392.4 399 57
Trans-monoenoic Fat n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 2.3 2 0
TransFatty acids n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 3.7 4 1
Tryptophan n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 5.8 6 1
Tyrosine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.1 21.1 21 3
Valine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.1 28.9 29 4
Vitamin A, IU (IU) 0.0 37.7 5.7 0.0 n/a 0.0 0.0 76.2 6,698.5 44.2 254.0 7,116 1,017
Vitamin A, RAE (mcg) 0.0 1.9 0.3 0.0 n/a 0.0 0.0 3.8 335.0 2.5 63.5 407 58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 28.9 29 4
Vitamin B-6 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.3 0.0 15.4 16 2
Vitamin C (mg) 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.1 0.9 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 952.5 953 136
Water (g) 0.2 0.9 0.0 0.2 n/a 0.1 0.7 0.5 1.5 51.4 2,196.6 2,252 322
Zinc (mg) 0.1 0.1 0.0 0.1 n/a 0.1 0.0 0.3 0.6 0.4 98.1 100 14

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