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Nutritional Facts: Buttermilk Biscuits - Southern

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 3/4 cups (219g)
all-purpose flour
1/3 cup (46g)
cake flour
1 tablespoon (14g)
baking powder
1/4 teaspoon (1g)
baking soda
2 teaspoons (8g)
sugar
1/2 teaspoon (3g)
salt
6 tablespoons (85g)
unsalted butter
3/4 cup (184g)
buttermilk
Total 1 serving
Alanine (g) 0.7 0.1 n/a n/a n/a 0.0 0.0 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.1 n/a n/a n/a 0.0 0.0 0.2 1 0
Ash (g) 1.0 0.2 9.9 0.4 0.0 3.0 0.0 1.6 16 3
Aspartic acid (g) 1.0 0.2 n/a n/a n/a 0.0 0.1 0.5 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 3.4 n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 32.8 6.4 1,016.2 0.0 0.1 0.7 20.4 213.2 1,290 215
Calories 796.3 165.1 7.0 0.0 32.5 0.0 610.9 73.5 1,685 281
Calories (kj) 3,331.6 691.2 29.4 0.0 135.9 0.0 2,555.1 310.5 7,054 1,176
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 166.9 35.6 3.3 0.0 8.4 0.0 0.1 8.8 223 37
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 183.2 7.4 191 32
Copper (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.5 0.1 n/a n/a n/a 0.0 0.0 0.1 1 0
Dietary Fiber (g) 5.9 0.8 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Folate (mcg) 56.9 84.9 0.0 0.0 0.0 0.0 2.6 9.2 153 26
Folate, DFE (mcg) 56.9 128.7 0.0 0.0 0.0 0.0 2.6 9.2 197 33
Folate, food (mcg) 56.9 21.4 0.0 0.0 0.0 0.0 2.6 9.2 90 15
Folic acid (mcg) 0.0 63.0 0.0 0.0 0.0 0.0 0.0 0.0 63 10
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 7.6 1.2 n/a n/a n/a 0.0 0.2 1.2 10 2
Glycine (g) 0.8 0.1 n/a n/a n/a 0.0 0.0 0.1 1 0
Histidine (g) 0.5 0.1 n/a n/a n/a 0.0 0.0 0.2 1 0
Iron (mg) 2.6 3.3 1.6 0.0 0.0 0.0 0.0 0.1 8 1
Isoleucine (g) 0.8 0.1 n/a n/a n/a 0.0 0.0 0.4 1 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.6 0.3 n/a n/a n/a 0.0 0.1 0.6 2 0
Lysine (g) 0.5 0.1 n/a n/a n/a 0.0 0.1 0.5 1 0
Magnesium (mg) 48.1 7.3 5.4 0.0 0.0 0.0 1.7 20.2 83 14
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.4 0.1 n/a n/a n/a 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 17.9 0.5 19 3
Niacin (mg) 2.7 3.1 0.0 0.0 0.0 0.0 0.0 0.1 6 1
Pantothenic acid (mg) 1.0 0.2 0.0 0.0 0.0 0.0 0.1 0.5 2 0
Phenylalanine (g) 1.1 0.2 n/a n/a n/a 0.0 0.0 0.3 2 0
Phosphorus (mg) 236.3 38.8 1,368.7 0.0 0.0 0.0 20.4 163.5 1,828 305
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.9 0.2 0.0 0.0 0.0 0.0 2.6 0.1 4 1
Potassium (mg) 234.1 47.9 0.7 0.0 0.2 0.2 20.4 277.5 581 97
Proline (g) 2.6 0.4 n/a n/a n/a 0.0 0.1 0.6 4 1
Protein (g) 22.6 3.7 0.0 0.0 0.0 0.0 0.7 6.1 33 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 571.7 23.9 596 99
Riboflavin (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Saturated Fat (g) 0.3 0.1 0.0 0.0 0.0 0.0 43.8 1.0 45 8
Selenium (mcg) 74.2 2.2 0.0 0.0 0.1 0.0 0.9 3.7 81 14
Serine (g) 1.1 0.2 n/a n/a n/a 0.0 0.0 0.3 2 0
Sodium (mg) 4.4 0.9 1,089.2 314.6 0.1 1,162.7 9.4 192.9 2,774 462
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a 8.4 n/a n/a n/a 8 1
Sugar (g) 0.6 0.1 0.0 0.0 8.4 0.0 0.1 8.8 18 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.6 0.1 n/a n/a n/a 0.0 0.0 0.3 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.0 2.0 0.1 2 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0 0
Total Fat (g) 2.1 0.4 0.0 0.0 0.0 0.0 69.1 1.6 73 12
Tryptophan (g) 0.3 0.1 n/a n/a n/a 0.0 0.0 0.1 0 0
Tyrosine (g) 0.7 0.1 n/a n/a n/a 0.0 0.0 0.3 1 0
Valine (g) 0.9 0.2 n/a n/a n/a 0.0 0.0 0.4 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 2,129.1 86.4 2,216 369
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 582.8 25.7 608 101
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 51.1 1.8 53 9
Water (g) 26.1 5.7 0.6 0.0 0.0 0.0 15.3 165.6 213 36
Zinc (mg) 1.5 0.3 0.0 0.0 0.0 0.0 0.1 0.8 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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