You are in: Home /
Lost? Site Map

Nutritional Facts: Sesame Snow Peas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
fresh snow peas
2 teaspoons (9g)
vegetable oil
1 teaspoon (5g)
toasted sesame oil
1/4 cup (25g)
green onions
2 teaspoons (6g)
garlic
1 teaspoon (2g)
fresh ginger
1/4 teaspoon (0g)
Asian chili sauce
1 tablespoon (9g)
black sesame seeds
Total 1 serving
Alanine (g) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.2 1 0
Ash (g) 2.5 0.0 0.0 0.2 0.1 0.0 n/a 0.4 3 1
Aspartic acid (g) 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 195.2 0.0 0.0 18.0 10.1 0.3 n/a 87.8 311 52
Calories 190.7 79.6 39.8 8.0 8.3 1.6 n/a 51.6 380 63
Calories (kj) 799.0 332.9 166.5 33.8 34.9 6.7 n/a 215.7 1,589 265
Carbohydrates (g) 34.3 0.0 0.0 1.8 1.9 0.4 n/a 2.1 40 7
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.4 1 0
Cystine (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 11.8 0.0 0.0 0.7 0.1 0.0 n/a 1.1 14 2
Folate (mcg) 190.7 0.0 0.0 16.0 0.2 0.2 n/a 8.7 216 36
Folate, DFE (mcg) 190.7 0.0 0.0 16.0 0.2 0.2 n/a 8.7 216 36
Folate, food (mcg) 190.7 0.0 0.0 16.0 0.2 0.2 n/a 8.7 216 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Glutamic acid (g) 2.0 0.0 0.0 0.1 0.0 0.0 n/a 0.4 3 0
Glycine (g) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Histidine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Iron (mg) 9.4 0.0 0.0 0.4 0.1 0.0 n/a 1.3 11 2
Isoleucine (g) 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Leucine (g) 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Lysine (g) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Magnesium (mg) 109.0 0.0 0.0 5.0 1.4 0.9 n/a 31.6 148 25
Manganese (mg) 1.1 n/a n/a 0.0 0.1 0.0 n/a 0.2 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Monounsaturated Fat (g) 0.1 2.5 1.8 0.0 0.0 0.0 n/a 1.7 6 1
Niacin (mg) 2.7 0.0 0.0 0.1 0.0 0.0 n/a 0.4 3 1
Pantothenic acid (mg) 3.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Phenylalanine (g) 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Phosphorus (mg) 240.6 0.0 0.0 9.3 8.6 0.7 n/a 56.6 316 53
Phytosterols n/a 87.1 38.9 n/a n/a 0.3 n/a 64.3 191 32
Polyunsaturated Fat (g) 0.4 4.9 1.9 0.0 0.0 0.0 n/a 2.0 9 2
Potassium (mg) 908.0 0.0 0.0 69.0 22.5 8.3 n/a 42.1 1,050 175
Proline (g) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Protein (g) 12.7 0.0 0.0 0.5 0.4 0.0 n/a 1.6 15 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.2 1.2 0.6 0.0 0.0 0.0 n/a 0.6 3 0
Selenium (mcg) 3.2 0.0 0.0 0.2 0.8 0.0 n/a 3.1 7 1
Serine (g) 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Sodium (mg) 18.2 0.0 0.0 4.0 1.0 0.3 n/a 1.0 24 4
Sugar (g) 18.2 0.0 0.0 0.6 0.1 0.0 n/a 0.0 19 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Threonine (g) 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Tocopherol, alpha (mg) 1.8 1.3 0.1 0.1 0.0 0.0 n/a 0.0 3 1
Total Fat (g) 0.9 9.0 4.5 0.0 0.0 0.0 n/a 4.5 19 3
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Valine (g) 1.2 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Vitamin A, IU (IU) 4,935.0 0.0 0.0 249.3 0.5 0.0 n/a 0.8 5,186 864
Vitamin A, RAE (mcg) 245.2 0.0 0.0 12.5 0.0 0.0 n/a 0.0 258 43
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.7 0.0 0.0 0.0 0.1 0.0 n/a 0.1 1 0
Vitamin C (mg) 272.4 0.0 0.0 4.7 1.7 0.1 n/a 0.0 279 46
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 403.6 0.0 0.0 22.5 3.3 1.6 n/a 0.4 431 72
Zinc (mg) 1.2 0.0 0.0 0.1 0.1 0.0 n/a 0.7 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sesame Snow Peas.