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Nutritional Facts: Bruschetta Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  19 ounces (581g)
stewed tomatoes
2 (6g)
garlic cloves
120 g (120g)
chicken flavor stuffing mix
1 1/2 lbs (681g)
boneless skinless chicken breasts
1 teaspoon (1g)
dried basil
2 cups (224g)
mozzarella cheese
Total 1 serving
Alanine (g) 0.2 0.0 n/a 8.4 0.0 1.6 10 3
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a 9.8 0.0 1.2 11 3
Ash (g) 6.8 0.1 5.8 7.8 0.1 7.3 28 7
Aspartic acid (g) 0.8 0.0 n/a 13.6 0.0 3.7 18 5
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 197.7 10.9 75.6 34.1 15.7 1,131.2 1,465 366
Calories 151.2 8.9 457.2 776.3 1.6 672.0 2,067 517
Calories (kj) 627.9 37.4 1,912.8 3,248.4 6.8 2,809.0 8,642 2,161
Carbohydrates (g) 36.0 2.0 87.7 0.0 0.3 4.9 131 33
Cholesterol (mg) 0.0 0.0 4.8 435.8 0.0 177.0 618 154
Copper (mg) 0.7 0.0 n/a 0.2 0.0 0.0 1 0
Cystine (g) 0.1 0.0 n/a 1.5 0.0 0.3 2 0
Dietary Fiber (g) 5.8 0.1 3.0 0.0 0.3 0.0 9 2
Folate (mcg) 29.1 0.2 96.0 27.2 2.2 15.7 170 43
Folate, DFE (mcg) 29.1 0.2 n/a 27.2 2.2 15.7 74 19
Folate, food (mcg) 29.1 0.2 n/a 27.2 2.2 15.7 74 19
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 10.9 n/a n/a n/a 0.0 0.3 11 3
Galactose (g) 0.0 n/a n/a n/a 0.0 0.3 0 0
Glucose (dextrose) (g) 9.5 n/a n/a n/a 0.0 1.3 11 3
Glutamic acid (g) 2.0 0.0 n/a 21.4 0.0 10.0 33 8
Glycine (g) 0.1 0.0 n/a 6.4 0.0 1.2 8 2
Histidine (g) 0.1 0.0 n/a 5.4 0.0 1.2 7 2
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 7.7 0.1 5.2 2.5 0.6 1.0 17 4
Isoleucine (g) 0.1 0.0 n/a 7.1 0.0 2.5 10 2
Lactose (g) 0.0 n/a n/a n/a 0.0 0.2 0 0
Leucine (g) 0.2 0.0 n/a 12.0 0.0 4.1 16 4
Lysine (g) 0.2 0.0 n/a 13.9 0.0 2.2 16 4
Magnesium (mg) 69.8 1.5 n/a 177.1 5.0 44.8 298 75
Maltose (g) 0.0 n/a n/a n/a 0.0 0.2 0 0
Manganese (mg) 0.3 0.1 n/a 0.1 0.1 0.1 1 0
Methionine (g) 0.0 0.0 n/a 3.8 0.0 1.2 5 1
Monounsaturated Fat (g) 0.2 0.0 n/a 5.2 0.0 14.7 20 5
Niacin (mg) 4.2 0.0 4.6 71.0 0.0 0.2 80 20
Pantothenic acid (mg) 0.7 0.0 n/a 9.7 0.0 0.3 11 3
Phenylalanine (g) 0.1 0.0 n/a 5.8 0.0 2.3 8 2
Phosphorus (mg) 116.3 9.2 154.8 1,430.1 1.9 793.0 2,505 626
Phytosterols n/a n/a n/a n/a 0.7 n/a 1 0
Polyunsaturated Fat (g) 0.4 0.0 n/a 2.7 0.0 1.7 5 1
Potassium (mg) 1,203.5 24.1 320.4 2,519.7 18.4 170.2 4,256 1,064
Proline (g) 0.1 0.0 n/a 4.6 0.0 5.3 10 2
Protein (g) 5.3 0.4 15.1 144.6 0.2 49.7 215 54
Retinol (mcg) 0.0 0.0 n/a 61.3 0.0 389.8 451 113
Riboflavin (mg) 0.2 0.0 0.3 0.7 0.0 0.6 2 0
Saturated Fat (g) 0.2 0.0 1.0 3.9 0.0 29.5 34 9
Selenium (mcg) 3.5 0.9 n/a 217.9 0.0 38.1 260 65
Serine (g) 0.2 0.0 n/a 5.5 0.0 1.6 7 2
Sodium (mg) 1,284.9 1.0 1,838.4 790.0 0.5 1,404.5 5,319 1,330
Sucrose (g) 0.1 n/a n/a n/a 0.0 0.1 0 0
Sugar (g) 20.5 0.1 12.1 0.0 0.0 2.3 35 9
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.5 0.4 0.0 0.1 1 0
Threonine (g) 0.1 0.0 n/a 6.5 0.0 2.2 9 2
Tocopherol, alpha (mg) 4.8 0.0 n/a 1.3 0.1 0.4 7 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.2 n/a n/a 0.5 0.0 n/a 2 0
Total Fat (g) 1.1 0.0 4.9 17.6 0.0 50.1 74 18
Trans-monoenoic Fat n/a n/a n/a 0.1 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.1 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 1.8 0.0 1.2 3 1
Tyrosine (g) 0.1 0.0 n/a 5.2 0.0 2.3 8 2
Valine (g) 0.1 0.0 n/a 7.5 0.0 3.0 11 3
Vitamin A, IU (IU) 1,000.0 0.5 128.4 204.3 5.2 1,514.2 2,853 713
Vitamin A, RAE (mcg) 52.3 0.0 n/a 61.3 0.3 401.0 515 129
Vitamin B-12 (mcg) 0.0 0.0 n/a 1.4 0.0 5.1 6 2
Vitamin B-6 (mg) 0.1 0.1 n/a 5.1 0.0 0.1 5 1
Vitamin C (mg) 45.9 1.9 4.0 8.2 0.0 0.0 60 15
Vitamin D (IU) 0.0 0.0 n/a 34.1 0.0 35.8 70 17
Water (g) 532.2 3.5 6.4 516.1 0.1 112.0 1,170 293
Zinc (mg) 1.0 0.1 n/a 3.9 0.0 6.5 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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