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Nutritional Facts: Penne With Two-Tomato Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
salt
1 lb (454g)
penne
2 tablespoons (27g)
extra virgin olive oil
2 (6g)
garlic cloves
1 small (70g)
onions
1/2 cup (27g)
sun-dried tomatoes
1/2 cup (118g)
dry red wine
28 ounces (794g)
crushed tomatoes
1/2 cup (119g)
heavy cream
1 to taste (0g)
fresh ground pepper
1 cup (20g)
arugula
1 cup (43g)
fresh basil
1 to taste (0g)
asiago cheese
Total 1 serving
Alanine n/a 2.5 0.0 0.0 0.0 0.1 n/a 0.4 0.1 n/a n/a 0.1 n/a 3 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 12.5 0.0 0.0 n/a 0.0 0.0 n/a 12 3
Arginine n/a 1.7 0.0 0.0 0.1 0.1 n/a 0.3 0.1 n/a n/a 0.1 n/a 2 1
Ash n/a 5.4 0.0 0.1 0.2 3.4 0.3 10.7 0.5 n/a 0.3 0.6 n/a 22 5
Aspartic acid n/a 2.4 0.0 0.0 0.1 0.5 n/a 1.7 0.2 n/a n/a 0.1 n/a 5 1
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium n/a 18.2 0.3 10.9 16.1 29.7 9.4 269.9 77.4 n/a 32.0 76.5 n/a 540 135
Calories n/a 1,620.8 238.7 8.9 28.0 69.7 100.0 254.0 410.6 n/a 5.0 9.9 n/a 2,746 686
Calories (kj) n/a 6,782.8 998.7 37.4 116.2 291.3 418.7 1,063.7 1,717.2 n/a 21.0 40.7 n/a 11,488 2,872
Carbohydrates n/a 359.8 0.0 2.0 6.5 15.1 3.1 57.9 3.3 n/a 0.7 1.1 n/a 450 112
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 163.0 n/a 0.0 0.0 n/a 163 41
Copper n/a 0.9 0.0 0.0 0.0 0.4 0.0 1.5 0.0 n/a 0.0 0.2 n/a 3 1
Cystine n/a 0.6 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.0 n/a 1 0
Dietary Fiber n/a 49.9 0.0 0.1 1.2 3.3 0.0 15.1 0.0 n/a 0.3 0.7 n/a 71 18
Folate n/a 113.5 0.0 0.2 13.3 18.4 1.2 103.2 4.8 n/a 19.4 29.4 n/a 303 76
Folate, DFE n/a 113.5 0.0 0.2 13.3 18.4 1.2 103.2 4.8 n/a 19.4 29.4 n/a 303 76
Folate, food n/a 113.5 0.0 0.2 13.3 18.4 1.2 103.2 4.8 n/a 19.4 29.4 n/a 303 76
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Glutamic acid n/a 6.4 0.0 0.0 0.2 1.4 n/a 4.5 0.5 n/a n/a 0.1 n/a 13 3
Glycine n/a 1.4 0.0 0.0 0.0 0.1 n/a 0.3 0.1 n/a n/a 0.1 n/a 2 0
Histidine n/a 1.0 0.0 0.0 0.0 0.1 n/a 0.2 0.1 n/a n/a 0.0 n/a 1 0
Iron n/a 4.2 0.2 0.1 0.1 2.5 0.5 10.3 0.0 n/a 0.3 1.4 n/a 20 5
Isoleucine n/a 1.2 0.0 0.0 0.0 0.1 n/a 0.3 0.1 n/a n/a 0.0 n/a 2 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 4.2 0.0 0.0 0.0 0.1 n/a 0.5 0.2 n/a n/a 0.1 n/a 5 1
Lysine n/a 1.0 0.0 0.0 0.0 0.1 n/a 0.5 0.2 n/a n/a 0.0 n/a 2 0
Magnesium n/a 540.3 0.0 1.5 7.0 52.4 14.1 158.8 8.3 n/a 9.4 27.7 n/a 819 205
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 2.2 0.0 0.1 0.1 0.5 0.2 1.5 0.0 n/a 0.1 0.5 n/a 5 1
Methionine n/a 0.7 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat n/a 2.5 19.7 0.0 0.0 0.1 0.0 0.3 12.7 n/a 0.0 0.0 n/a 35 9
Niacin n/a 11.0 0.0 0.0 0.1 2.4 0.3 9.7 0.0 n/a 0.1 0.4 n/a 24 6
Pantothenic acid n/a 2.2 0.0 0.0 0.1 0.6 0.0 2.2 0.3 n/a 0.1 0.1 n/a 6 1
Phenylalanine n/a 1.7 0.0 0.0 0.0 0.1 n/a 0.3 0.1 n/a n/a 0.1 n/a 2 1
Phosphorus n/a 1,148.6 0.0 9.2 20.3 96.1 27.0 254.0 73.8 n/a 10.4 24.2 n/a 1,664 416
Phytosterols n/a n/a 59.7 n/a 10.5 n/a n/a n/a n/a n/a n/a n/a n/a 70 18
Polyunsaturated Fat n/a 4.2 2.8 0.0 0.0 0.3 0.0 0.9 1.6 n/a 0.1 0.2 n/a 10 3
Potassium n/a 1,334.8 0.3 24.1 102.2 925.3 149.4 2,325.8 89.3 n/a 73.8 127.6 n/a 5,152 1,288
Proline n/a 3.0 0.0 0.0 0.0 0.1 n/a 0.2 0.2 n/a n/a 0.0 n/a 4 1
Protein n/a 33.9 0.0 0.4 0.8 3.8 0.1 13.0 2.4 n/a 0.5 1.4 n/a 56 14
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 482.0 n/a 0.0 0.0 n/a 482 120
Riboflavin n/a 0.4 0.0 0.0 0.0 0.1 0.0 0.4 0.1 n/a 0.0 0.0 n/a 1 0
Saturated Fat n/a 1.3 3.7 0.0 0.0 0.1 0.0 0.3 27.4 n/a 0.0 0.0 n/a 33 8
Selenium n/a 35.9 0.0 0.9 0.4 1.5 0.2 4.8 0.6 n/a 0.1 0.1 n/a 44 11
Serine n/a 1.6 0.0 0.0 0.0 0.1 n/a 0.3 0.1 n/a n/a 0.0 n/a 2 1
Sodium n/a 13.6 0.5 1.0 2.8 565.7 4.7 1,047.8 45.2 n/a 5.4 1.7 n/a 1,688 422
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Sugar n/a n/a 0.0 0.1 3.0 10.1 0.7 n/a 0.1 n/a 0.4 0.1 n/a 15 4
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin n/a 1.0 0.0 0.0 0.0 0.1 0.0 0.6 0.0 n/a 0.0 0.0 n/a 2 0
Threonine n/a 1.3 0.0 0.0 0.0 0.1 n/a 0.3 0.1 n/a n/a 0.0 n/a 2 0
Tocopherol, alpha n/a n/a 3.9 0.0 0.0 0.0 0.0 n/a 1.3 n/a 0.1 0.3 n/a 6 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Total Fat n/a 9.4 27.0 0.0 0.1 0.8 0.0 2.2 44.0 n/a 0.1 0.3 n/a 84 21
Tryptophan n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine n/a 1.4 0.0 0.0 0.0 0.1 n/a 0.2 0.1 n/a n/a 0.0 n/a 2 0
Valine n/a 1.7 0.0 0.0 0.0 0.1 n/a 0.3 0.2 n/a n/a 0.1 n/a 2 1
Vitamin A, IU n/a 771.8 0.0 0.5 1.4 236.0 2.4 5,548.6 1,749.3 n/a 474.6 2,281.3 n/a 11,066 2,766
Vitamin A, RAE n/a 40.9 0.0 0.0 0.0 11.9 0.0 277.8 489.1 n/a 23.8 114.2 n/a 958 239
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.9 0.0 0.1 0.1 0.1 0.1 1.2 0.0 n/a 0.0 0.1 n/a 3 1
Vitamin C n/a 0.0 0.0 1.9 5.2 10.6 0.0 73.0 0.7 n/a 3.0 7.8 n/a 102 26
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 32.1 n/a 0.0 0.0 n/a 32 8
Water n/a 45.4 0.0 3.5 62.4 3.9 101.7 710.0 68.7 n/a 18.3 39.8 n/a 1,054 263
Zinc n/a 8.1 0.0 0.1 0.1 0.5 0.2 2.1 0.3 n/a 0.1 0.4 n/a 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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