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    Nutritional Facts: Penne With Two-Tomato Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    salt
    1 lb (454g)
    penne
    2 tablespoons (27g)
    extra virgin olive oil
    2 (6g)
    garlic cloves
    1 small (70g)
    onions
    1/2 cup (27g)
    sun-dried tomatoes
    1/2 cup (118g)
    dry red wine
    28 ounces (794g)
    crushed tomatoes
    1/2 cup (119g)
    heavy cream
    1 to taste (0g)
    fresh ground pepper
    1 cup (20g)
    arugula
    1 cup (43g)
    fresh basil
    1 to taste (0g)
    asiago cheese
    Total 1 serving
    Alanine n/a 2.5 0.0 0.0 0.0 0.1 n/a 0.4 0.1 n/a n/a 0.1 n/a 3 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 12.5 0.0 0.0 n/a 0.0 0.0 n/a 12 3
    Arginine n/a 1.7 0.0 0.0 0.1 0.1 n/a 0.3 0.1 n/a n/a 0.1 n/a 2 1
    Ash n/a 5.4 0.0 0.1 0.2 3.4 0.3 10.7 0.5 n/a 0.3 0.6 n/a 22 5
    Aspartic acid n/a 2.4 0.0 0.0 0.1 0.5 n/a 1.7 0.2 n/a n/a 0.1 n/a 5 1
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium n/a 18.2 0.3 10.9 16.1 29.7 9.4 269.9 77.4 n/a 32.0 76.5 n/a 540 135
    Calories n/a 1,620.8 238.7 8.9 28.0 69.7 100.0 254.0 410.6 n/a 5.0 9.9 n/a 2,746 686
    Calories (kj) n/a 6,782.8 998.7 37.4 116.2 291.3 418.7 1,063.7 1,717.2 n/a 21.0 40.7 n/a 11,488 2,872
    Carbohydrates n/a 359.8 0.0 2.0 6.5 15.1 3.1 57.9 3.3 n/a 0.7 1.1 n/a 450 112
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 163.0 n/a 0.0 0.0 n/a 163 41
    Copper n/a 0.9 0.0 0.0 0.0 0.4 0.0 1.5 0.0 n/a 0.0 0.2 n/a 3 1
    Cystine n/a 0.6 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.0 n/a 1 0
    Dietary Fiber n/a 49.9 0.0 0.1 1.2 3.3 0.0 15.1 0.0 n/a 0.3 0.7 n/a 71 18
    Folate n/a 113.5 0.0 0.2 13.3 18.4 1.2 103.2 4.8 n/a 19.4 29.4 n/a 303 76
    Folate, DFE n/a 113.5 0.0 0.2 13.3 18.4 1.2 103.2 4.8 n/a 19.4 29.4 n/a 303 76
    Folate, food n/a 113.5 0.0 0.2 13.3 18.4 1.2 103.2 4.8 n/a 19.4 29.4 n/a 303 76
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Glutamic acid n/a 6.4 0.0 0.0 0.2 1.4 n/a 4.5 0.5 n/a n/a 0.1 n/a 13 3
    Glycine n/a 1.4 0.0 0.0 0.0 0.1 n/a 0.3 0.1 n/a n/a 0.1 n/a 2 0
    Histidine n/a 1.0 0.0 0.0 0.0 0.1 n/a 0.2 0.1 n/a n/a 0.0 n/a 1 0
    Iron n/a 4.2 0.2 0.1 0.1 2.5 0.5 10.3 0.0 n/a 0.3 1.4 n/a 20 5
    Isoleucine n/a 1.2 0.0 0.0 0.0 0.1 n/a 0.3 0.1 n/a n/a 0.0 n/a 2 0
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a 4.2 0.0 0.0 0.0 0.1 n/a 0.5 0.2 n/a n/a 0.1 n/a 5 1
    Lysine n/a 1.0 0.0 0.0 0.0 0.1 n/a 0.5 0.2 n/a n/a 0.0 n/a 2 0
    Magnesium n/a 540.3 0.0 1.5 7.0 52.4 14.1 158.8 8.3 n/a 9.4 27.7 n/a 819 205
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese n/a 2.2 0.0 0.1 0.1 0.5 0.2 1.5 0.0 n/a 0.1 0.5 n/a 5 1
    Methionine n/a 0.7 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a n/a 0.0 n/a 1 0
    Monounsaturated Fat n/a 2.5 19.7 0.0 0.0 0.1 0.0 0.3 12.7 n/a 0.0 0.0 n/a 35 9
    Niacin n/a 11.0 0.0 0.0 0.1 2.4 0.3 9.7 0.0 n/a 0.1 0.4 n/a 24 6
    Pantothenic acid n/a 2.2 0.0 0.0 0.1 0.6 0.0 2.2 0.3 n/a 0.1 0.1 n/a 6 1
    Phenylalanine n/a 1.7 0.0 0.0 0.0 0.1 n/a 0.3 0.1 n/a n/a 0.1 n/a 2 1
    Phosphorus n/a 1,148.6 0.0 9.2 20.3 96.1 27.0 254.0 73.8 n/a 10.4 24.2 n/a 1,664 416
    Phytosterols n/a n/a 59.7 n/a 10.5 n/a n/a n/a n/a n/a n/a n/a n/a 70 18
    Polyunsaturated Fat n/a 4.2 2.8 0.0 0.0 0.3 0.0 0.9 1.6 n/a 0.1 0.2 n/a 10 3
    Potassium n/a 1,334.8 0.3 24.1 102.2 925.3 149.4 2,325.8 89.3 n/a 73.8 127.6 n/a 5,152 1,288
    Proline n/a 3.0 0.0 0.0 0.0 0.1 n/a 0.2 0.2 n/a n/a 0.0 n/a 4 1
    Protein n/a 33.9 0.0 0.4 0.8 3.8 0.1 13.0 2.4 n/a 0.5 1.4 n/a 56 14
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 482.0 n/a 0.0 0.0 n/a 482 120
    Riboflavin n/a 0.4 0.0 0.0 0.0 0.1 0.0 0.4 0.1 n/a 0.0 0.0 n/a 1 0
    Saturated Fat n/a 1.3 3.7 0.0 0.0 0.1 0.0 0.3 27.4 n/a 0.0 0.0 n/a 33 8
    Selenium n/a 35.9 0.0 0.9 0.4 1.5 0.2 4.8 0.6 n/a 0.1 0.1 n/a 44 11
    Serine n/a 1.6 0.0 0.0 0.0 0.1 n/a 0.3 0.1 n/a n/a 0.0 n/a 2 1
    Sodium n/a 13.6 0.5 1.0 2.8 565.7 4.7 1,047.8 45.2 n/a 5.4 1.7 n/a 1,688 422
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Sugar n/a n/a 0.0 0.1 3.0 10.1 0.7 n/a 0.1 n/a 0.4 0.1 n/a 15 4
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin n/a 1.0 0.0 0.0 0.0 0.1 0.0 0.6 0.0 n/a 0.0 0.0 n/a 2 0
    Threonine n/a 1.3 0.0 0.0 0.0 0.1 n/a 0.3 0.1 n/a n/a 0.0 n/a 2 0
    Tocopherol, alpha n/a n/a 3.9 0.0 0.0 0.0 0.0 n/a 1.3 n/a 0.1 0.3 n/a 6 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Total Fat n/a 9.4 27.0 0.0 0.1 0.8 0.0 2.2 44.0 n/a 0.1 0.3 n/a 84 21
    Tryptophan n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
    Tyrosine n/a 1.4 0.0 0.0 0.0 0.1 n/a 0.2 0.1 n/a n/a 0.0 n/a 2 0
    Valine n/a 1.7 0.0 0.0 0.0 0.1 n/a 0.3 0.2 n/a n/a 0.1 n/a 2 1
    Vitamin A, IU n/a 771.8 0.0 0.5 1.4 236.0 2.4 5,548.6 1,749.3 n/a 474.6 2,281.3 n/a 11,066 2,766
    Vitamin A, RAE n/a 40.9 0.0 0.0 0.0 11.9 0.0 277.8 489.1 n/a 23.8 114.2 n/a 958 239
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0 0
    Vitamin B-6 n/a 0.9 0.0 0.1 0.1 0.1 0.1 1.2 0.0 n/a 0.0 0.1 n/a 3 1
    Vitamin C n/a 0.0 0.0 1.9 5.2 10.6 0.0 73.0 0.7 n/a 3.0 7.8 n/a 102 26
    Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 32.1 n/a 0.0 0.0 n/a 32 8
    Water n/a 45.4 0.0 3.5 62.4 3.9 101.7 710.0 68.7 n/a 18.3 39.8 n/a 1,054 263
    Zinc n/a 8.1 0.0 0.1 0.1 0.5 0.2 2.1 0.3 n/a 0.1 0.4 n/a 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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