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    Nutritional Facts: Portuguese Egg Tart

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      150 g (150g)
    flour
    2 tablespoons (15g)
    cornflour
    1 1/2 tablespoons (36g)
    icing sugar
    1/4 teaspoon (2g)
    salt
    1 (15g)
    egg yolks
    100 g (99g)
    butter
    2 (100g)
    eggs
    1 tablespoon (19g)
    condensed milk
    1 pinch (0g)
    salt
    100 ml (107g)
    evaporated milk
    200 ml (200g)
    water
    2 tablespoons (25g)
    sugar
    1/2 teaspoon (2g)
    vanilla essence
    Total 1 serving
    Alanine (g) 0.5 0.1 n/a 0.0 0.1 0.0 0.7 0.1 0.0 0.3 n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.7 1 0
    Arginine (g) 0.6 0.1 n/a 0.0 0.2 0.0 0.8 0.1 0.0 0.3 n/a n/a n/a 2 0
    Ash (g) 0.7 0.2 0.0 1.5 0.3 2.1 1.1 0.3 0.4 1.7 0.2 0.0 0.0 8 1
    Aspartic acid (g) 0.7 0.1 n/a 0.0 0.2 0.1 1.3 0.1 0.0 0.6 n/a n/a n/a 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a 4.0 n/a n/a n/a n/a n/a n/a n/a 4 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 22.5 1.0 0.4 0.4 19.7 23.9 56.0 53.3 0.1 278.0 6.0 0.3 0.2 462 33
    Calories 546.0 52.8 140.0 0.0 49.3 712.7 143.0 60.2 0.0 142.7 0.0 97.5 6.0 1,950 139
    Calories (kj) 2,284.5 220.9 585.7 0.0 205.9 2,981.0 599.0 251.6 0.0 598.6 0.0 407.7 25.3 8,160 583
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 114.5 11.2 35.9 0.0 0.5 0.1 0.7 10.2 0.0 10.7 0.0 25.2 0.3 209 15
    Cholesterol (mg) 0.0 0.0 0.0 0.0 166.0 213.7 372.0 6.4 0.0 30.9 0.0 0.0 0.0 789 56
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.3 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.1 n/a n/a n/a 1 0
    Dietary Fiber (g) 4.1 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 0
    Folate (mcg) 274.5 3.7 0.0 0.0 22.3 3.0 47.0 2.1 0.0 8.5 0.0 0.0 0.0 361 26
    Folate, DFE (mcg) 436.5 3.7 0.0 0.0 22.3 3.0 47.0 2.1 0.0 8.5 0.0 0.0 0.0 523 37
    Folate, food (mcg) 43.5 3.7 0.0 0.0 22.3 3.0 47.0 2.1 0.0 8.5 0.0 0.0 0.0 130 9
    Folic acid (mcg) 231.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 231 17
    Fructose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a 0.4 n/a n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 5.2 0.2 n/a 0.0 0.3 0.2 1.7 0.3 0.0 1.5 n/a n/a n/a 9 1
    Glycine (g) 0.6 0.0 n/a 0.0 0.1 0.0 0.4 0.0 0.0 0.2 n/a n/a n/a 1 0
    Histidine (g) 0.3 0.0 n/a 0.0 0.1 0.0 0.3 0.0 0.0 0.2 n/a n/a n/a 1 0
    Iron (mg) 7.0 0.3 0.0 0.0 0.4 0.0 1.8 0.0 0.0 0.2 0.0 0.0 0.0 10 1
    Isoleucine (g) 0.5 0.0 n/a 0.0 0.1 0.1 0.7 0.1 0.0 0.4 n/a n/a n/a 2 0
    Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.1 0.1 n/a 0.0 0.2 0.1 1.1 0.1 0.0 0.7 n/a n/a n/a 3 0
    Lysine (g) 0.3 0.0 n/a 0.0 0.2 0.1 0.9 0.1 0.0 0.6 n/a n/a n/a 2 0
    Magnesium (mg) 33.0 13.6 0.0 0.0 0.8 2.0 12.0 4.9 0.0 25.6 2.0 0.0 0.3 94 7
    Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.3 0.0 n/a 0.0 0.1 0.0 0.4 0.0 0.0 0.2 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.1 0.1 0.0 0.0 1.8 20.9 3.7 0.5 0.0 2.5 0.0 0.0 0.0 30 2
    Niacin (mg) 8.9 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 10 1
    Pantothenic acid (mg) 0.7 0.1 0.0 0.0 0.5 0.1 1.5 0.1 0.0 0.7 0.0 0.0 0.0 4 0
    Phenylalanine (g) 0.8 0.0 n/a 0.0 0.1 0.0 0.7 0.1 0.0 0.4 n/a n/a n/a 2 0
    Phosphorus (mg) 162.0 39.8 0.0 0.0 59.7 23.9 198.0 47.4 0.0 216.2 0.0 0.0 0.1 747 53
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.6 0.3 0.0 0.0 0.6 3.0 1.9 0.1 0.0 0.3 0.0 0.0 0.0 7 0
    Potassium (mg) 160.5 46.1 0.7 0.1 16.7 23.9 138.0 69.6 0.0 322.7 2.0 0.5 3.1 784 56
    Proline (g) 1.8 0.1 n/a 0.0 0.1 0.1 0.5 0.1 0.0 0.7 n/a n/a n/a 3 0
    Protein (g) 15.5 1.0 0.0 0.0 2.4 0.8 12.6 1.5 0.0 7.3 0.0 0.0 0.0 41 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 56.8 667.0 160.0 13.7 0.0 n/a 0.0 0.0 0.0 897 64
    Riboflavin (mg) 0.7 0.0 0.0 0.0 0.1 0.0 0.5 0.1 0.0 0.3 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.2 0.1 0.0 0.0 1.5 51.1 3.1 1.0 0.0 4.9 0.0 0.0 0.0 62 4
    Selenium (mcg) 50.9 2.3 0.2 0.0 8.6 1.0 30.7 2.8 0.0 2.4 0.0 0.2 0.0 99 7
    Serine (g) 0.8 0.0 n/a 0.0 0.2 0.0 1.0 0.1 0.0 0.4 n/a n/a n/a 3 0
    Sodium (mg) 3.0 0.7 0.7 581.4 7.3 709.7 142.0 23.8 155.0 112.9 6.0 0.3 0.2 1,743 125
    Starch n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 25.1 n/a 25 2
    Sugar (g) 0.4 0.1 35.2 0.0 0.1 0.1 0.4 10.2 0.0 n/a 0.0 25.1 0.3 72 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 0.4 0.0 n/a 0.0 0.1 0.0 0.6 0.1 0.0 0.3 n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 0.1 0.1 0.0 0.0 0.4 2.3 1.1 0.0 0.0 n/a 0.0 0.0 0.0 4 0
    Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.6 n/a n/a n/a 0.2 0.0 0.5 n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 1.5 0.6 0.0 0.0 4.1 80.6 9.5 1.6 0.0 8.1 0.0 0.0 0.0 106 8
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.0 0.0 n/a n/a n/a n/a n/a n/a 3 0
    TransFatty acids n/a n/a n/a n/a n/a 3.3 0.0 n/a n/a n/a n/a n/a n/a 3 0
    Tryptophan (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.1 n/a n/a n/a 1 0
    Tyrosine (g) 0.5 0.0 n/a 0.0 0.1 0.0 0.5 0.1 0.0 0.4 n/a n/a n/a 2 0
    Valine (g) 0.6 0.1 n/a 0.0 0.1 0.1 0.9 0.1 0.0 0.5 n/a n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 31.3 0.0 0.0 220.6 2,484.0 540.0 50.1 0.0 422.9 0.0 0.0 0.0 3,749 268
    Vitamin A, RAE (mcg) 0.0 1.6 0.0 0.0 58.3 679.9 160.0 13.9 0.0 n/a 0.0 0.0 0.0 914 65
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.3 0.2 0.9 0.1 0.0 0.2 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 2.0 0.0 0.0 0.0 3 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 33.4 59.6 82.0 1.1 0.0 n/a 0.0 0.0 0.0 176 13
    Water (g) 17.9 1.6 0.1 0.0 8.0 15.8 76.2 5.1 0.0 78.9 200.0 0.0 1.1 405 29
    Zinc (mg) 1.1 0.3 0.0 0.0 0.4 0.1 1.3 0.2 0.0 0.8 0.0 0.0 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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