Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
150 g (150g) flour |
2 tablespoons (15g) cornflour |
1 1/2 tablespoons (36g) icing sugar |
1/4 teaspoon (2g) salt |
1 (15g) egg yolks |
100 g (99g) butter |
2 (100g) eggs |
1 tablespoon (19g) condensed milk |
1 pinch (0g) salt |
100 ml (107g) evaporated milk |
200 ml (200g) water |
2 tablespoons (25g) sugar |
1/2 teaspoon (2g) vanilla essence |
Total | 1 serving | |
| Alanine (g) | 0.5 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.7 | 0.1 | 0.0 | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 1 | 0 |
| Arginine (g) | 0.6 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.8 | 0.1 | 0.0 | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Ash (g) | 0.7 | 0.2 | 0.0 | 1.5 | 0.3 | 2.1 | 1.1 | 0.3 | 0.4 | 1.7 | 0.2 | 0.0 | 0.0 | 8 | 1 |
| Aspartic acid (g) | 0.7 | 0.1 | n/a | 0.0 | 0.2 | 0.1 | 1.3 | 0.1 | 0.0 | 0.6 | n/a | n/a | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 4.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 22.5 | 1.0 | 0.4 | 0.4 | 19.7 | 23.9 | 56.0 | 53.3 | 0.1 | 278.0 | 6.0 | 0.3 | 0.2 | 462 | 33 |
| Calories | 546.0 | 52.8 | 140.0 | 0.0 | 49.3 | 712.7 | 143.0 | 60.2 | 0.0 | 142.7 | 0.0 | 97.5 | 6.0 | 1,950 | 139 |
| Calories (kj) | 2,284.5 | 220.9 | 585.7 | 0.0 | 205.9 | 2,981.0 | 599.0 | 251.6 | 0.0 | 598.6 | 0.0 | 407.7 | 25.3 | 8,160 | 583 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 114.5 | 11.2 | 35.9 | 0.0 | 0.5 | 0.1 | 0.7 | 10.2 | 0.0 | 10.7 | 0.0 | 25.2 | 0.3 | 209 | 15 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 166.0 | 213.7 | 372.0 | 6.4 | 0.0 | 30.9 | 0.0 | 0.0 | 0.0 | 789 | 56 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 4.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Folate (mcg) | 274.5 | 3.7 | 0.0 | 0.0 | 22.3 | 3.0 | 47.0 | 2.1 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 361 | 26 |
| Folate, DFE (mcg) | 436.5 | 3.7 | 0.0 | 0.0 | 22.3 | 3.0 | 47.0 | 2.1 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 523 | 37 |
| Folate, food (mcg) | 43.5 | 3.7 | 0.0 | 0.0 | 22.3 | 3.0 | 47.0 | 2.1 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 130 | 9 |
| Folic acid (mcg) | 231.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 231 | 17 |
| Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glutamic acid (g) | 5.2 | 0.2 | n/a | 0.0 | 0.3 | 0.2 | 1.7 | 0.3 | 0.0 | 1.5 | n/a | n/a | n/a | 9 | 1 |
| Glycine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 7.0 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 1.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Isoleucine (g) | 0.5 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.7 | 0.1 | 0.0 | 0.4 | n/a | n/a | n/a | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.1 | 0.1 | n/a | 0.0 | 0.2 | 0.1 | 1.1 | 0.1 | 0.0 | 0.7 | n/a | n/a | n/a | 3 | 0 |
| Lysine (g) | 0.3 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.9 | 0.1 | 0.0 | 0.6 | n/a | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 33.0 | 13.6 | 0.0 | 0.0 | 0.8 | 2.0 | 12.0 | 4.9 | 0.0 | 25.6 | 2.0 | 0.0 | 0.3 | 94 | 7 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.1 | 0.0 | 0.0 | 1.8 | 20.9 | 3.7 | 0.5 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 30 | 2 |
| Niacin (mg) | 8.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Pantothenic acid (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 1.5 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.8 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.7 | 0.1 | 0.0 | 0.4 | n/a | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 162.0 | 39.8 | 0.0 | 0.0 | 59.7 | 23.9 | 198.0 | 47.4 | 0.0 | 216.2 | 0.0 | 0.0 | 0.1 | 747 | 53 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.6 | 0.3 | 0.0 | 0.0 | 0.6 | 3.0 | 1.9 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Potassium (mg) | 160.5 | 46.1 | 0.7 | 0.1 | 16.7 | 23.9 | 138.0 | 69.6 | 0.0 | 322.7 | 2.0 | 0.5 | 3.1 | 784 | 56 |
| Proline (g) | 1.8 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.5 | 0.1 | 0.0 | 0.7 | n/a | n/a | n/a | 3 | 0 |
| Protein (g) | 15.5 | 1.0 | 0.0 | 0.0 | 2.4 | 0.8 | 12.6 | 1.5 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 41 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 56.8 | 667.0 | 160.0 | 13.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 897 | 64 |
| Riboflavin (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.2 | 0.1 | 0.0 | 0.0 | 1.5 | 51.1 | 3.1 | 1.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 62 | 4 |
| Selenium (mcg) | 50.9 | 2.3 | 0.2 | 0.0 | 8.6 | 1.0 | 30.7 | 2.8 | 0.0 | 2.4 | 0.0 | 0.2 | 0.0 | 99 | 7 |
| Serine (g) | 0.8 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 1.0 | 0.1 | 0.0 | 0.4 | n/a | n/a | n/a | 3 | 0 |
| Sodium (mg) | 3.0 | 0.7 | 0.7 | 581.4 | 7.3 | 709.7 | 142.0 | 23.8 | 155.0 | 112.9 | 6.0 | 0.3 | 0.2 | 1,743 | 125 |
| Starch | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 25.1 | n/a | 25 | 2 |
| Sugar (g) | 0.4 | 0.1 | 35.2 | 0.0 | 0.1 | 0.1 | 0.4 | 10.2 | 0.0 | n/a | 0.0 | 25.1 | 0.3 | 72 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.4 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.6 | 0.1 | 0.0 | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 2.3 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.6 | n/a | n/a | n/a | 0.2 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1.5 | 0.6 | 0.0 | 0.0 | 4.1 | 80.6 | 9.5 | 1.6 | 0.0 | 8.1 | 0.0 | 0.0 | 0.0 | 106 | 8 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 3.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 3.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.5 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 0.4 | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 0.6 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.9 | 0.1 | 0.0 | 0.5 | n/a | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 31.3 | 0.0 | 0.0 | 220.6 | 2,484.0 | 540.0 | 50.1 | 0.0 | 422.9 | 0.0 | 0.0 | 0.0 | 3,749 | 268 |
| Vitamin A, RAE (mcg) | 0.0 | 1.6 | 0.0 | 0.0 | 58.3 | 679.9 | 160.0 | 13.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 914 | 65 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.9 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 33.4 | 59.6 | 82.0 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 176 | 13 |
| Water (g) | 17.9 | 1.6 | 0.1 | 0.0 | 8.0 | 15.8 | 76.2 | 5.1 | 0.0 | 78.9 | 200.0 | 0.0 | 1.1 | 405 | 29 |
| Zinc (mg) | 1.1 | 0.3 | 0.0 | 0.0 | 0.4 | 0.1 | 1.3 | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.