Nutritional Facts: Pineapple Tarts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  250 g (249g)
butter
100 g (100g)
sugar
450 g (450g)
flour
1 (50g)
eggs
30 g (30g)
powdered milk
2500 g (2,500g)
pineapple
300 g (300g)
sugar
1 small (1g)
cinnamon sticks
Total 1 serving
Alanine (g) 0.1 n/a 1.5 0.4 0.3 0.8 n/a n/a 3 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a 1.9 0.4 0.3 0.5 n/a n/a 3 3
Ash (g) 5.2 0.0 2.1 0.5 1.8 5.5 0.0 n/a 15 15
Aspartic acid (g) 0.2 n/a 2.0 0.7 0.6 3.0 n/a n/a 6 6
Beta-sitosterol (mg) 9.9 n/a n/a n/a n/a n/a n/a n/a 10 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 59.6 1.0 67.5 28.0 273.6 325.0 3.0 n/a 758 758
Calories 1,781.7 387.0 1,638.0 71.5 148.8 1,250.0 1,161.0 n/a 6,438 6,438
Calories (kj) 7,452.5 1,618.0 6,853.5 299.5 622.5 5,225.0 4,854.0 n/a 26,925 26,925
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 100.0 343.4 0.4 11.5 328.0 299.9 n/a 1,083 1,083
Cholesterol (mg) 534.3 0.0 0.0 186.0 29.1 0.0 0.0 n/a 749 749
Copper (mg) 0.0 0.0 0.6 0.0 0.0 2.8 0.0 n/a 3 3
Cystine (g) 0.0 n/a 1.0 0.1 0.1 0.4 n/a n/a 2 2
Dietary Fiber (g) 0.0 0.0 12.2 0.0 0.0 35.0 0.0 n/a 47 47
Folate (mcg) 7.5 0.0 823.5 23.5 11.1 450.0 0.0 n/a 1,316 1,316
Folate, DFE (mcg) 7.5 0.0 1,309.5 23.5 11.1 450.0 0.0 n/a 1,802 1,802
Folate, food (mcg) 7.5 0.0 130.5 23.5 11.1 450.0 0.0 n/a 623 623
Folic acid (mcg) 0.0 0.0 693.0 0.0 0.0 0.0 0.0 n/a 693 693
Fructose n/a 0.0 n/a 0.0 n/a 53.0 0.0 n/a 53 53
Galactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.2 n/a 43.3 0.0 n/a 43 43
Glutamic acid (g) 0.4 n/a 15.7 0.8 1.7 2.0 n/a n/a 21 21
Glycine (g) 0.0 n/a 1.7 0.2 0.2 0.6 n/a n/a 3 3
Histidine (g) 0.1 n/a 1.0 0.2 0.2 0.3 n/a n/a 2 2
Iron (mg) 0.0 0.1 20.9 0.9 0.1 7.3 0.2 n/a 29 29
Isoleucine (g) 0.1 n/a 1.6 0.3 0.5 0.5 n/a n/a 3 3
Lactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.2 n/a 3.2 0.5 0.8 0.6 n/a n/a 5 5
Lysine (g) 0.2 n/a 1.0 0.5 0.6 0.7 n/a n/a 3 3
Magnesium (mg) 5.0 0.0 99.0 6.0 25.5 300.0 0.0 n/a 435 435
Maltose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 3.1 0.0 0.0 23.2 0.0 n/a 26 26
Methionine (g) 0.1 n/a 0.8 0.2 0.2 0.3 n/a n/a 2 2
Monounsaturated Fat (g) 52.2 0.0 0.4 1.8 2.4 0.3 0.0 n/a 57 57
Niacin (mg) 0.1 0.0 26.6 0.0 0.2 12.5 0.0 n/a 39 39
Pantothenic acid (mg) 0.3 0.0 2.0 0.8 0.7 5.3 0.0 n/a 9 9
Phenylalanine (g) 0.1 n/a 2.3 0.3 0.4 0.5 n/a n/a 4 4
Phosphorus (mg) 59.6 0.0 486.0 99.0 232.8 200.0 0.0 n/a 1,077 1,077
Phytosterols n/a n/a n/a n/a n/a 150.0 n/a n/a 150 150
Polyunsaturated Fat (g) 7.6 0.0 1.9 1.0 0.2 1.0 0.0 n/a 12 12
Potassium (mg) 59.6 2.0 481.5 69.0 399.0 2,725.0 6.0 n/a 3,742 3,742
Proline (g) 0.2 n/a 5.4 0.3 0.8 0.4 n/a n/a 7 7
Protein (g) 2.1 0.0 46.5 6.3 7.9 13.5 0.0 n/a 76 76
Retinol (mcg) 1,667.4 0.0 0.0 80.0 75.9 0.0 0.0 n/a 1,823 1,823
Riboflavin (mg) 0.1 0.0 2.2 0.2 0.4 0.8 0.1 n/a 4 4
Saturated Fat (g) 127.6 0.0 0.7 1.6 5.0 0.2 0.0 n/a 135 135
Selenium (mcg) 2.5 0.6 152.6 15.4 4.9 2.5 1.8 n/a 180 180
Serine (g) 0.1 n/a 2.3 0.5 0.4 0.9 n/a n/a 4 4
Sodium (mg) 1,774.3 1.0 9.0 71.0 111.3 25.0 3.0 n/a 1,995 1,995
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 99.8 n/a 0.0 n/a 149.8 299.4 n/a 549 549
Sugar (g) 0.1 99.8 1.2 0.2 11.5 246.3 299.4 n/a 659 659
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 3.5 0.0 0.1 2.0 0.0 n/a 6 6
Threonine (g) 0.1 n/a 1.3 0.3 0.4 0.5 n/a n/a 2 2
Tocopherol, alpha (mg) 5.8 0.0 0.3 0.5 0.2 0.5 0.0 n/a 7 7
Tocopherol, beta (mg) 0.0 n/a 0.3 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 1.7 0.3 n/a 0.0 n/a n/a 2 2
Total Fat (g) 201.6 0.0 4.4 4.8 8.0 3.0 0.0 n/a 222 222
Trans-monoenoic Fat (g) 7.4 n/a n/a 0.0 n/a n/a n/a n/a 7 7
TransFatty acids (g) 8.1 n/a n/a 0.0 n/a n/a n/a n/a 8 8
Tryptophan (g) 0.0 n/a 0.6 0.1 0.1 0.1 n/a n/a 1 1
Tyrosine (g) 0.1 n/a 1.4 0.2 0.4 0.5 n/a n/a 3 3
Valine (g) 0.1 n/a 1.9 0.4 0.5 0.6 n/a n/a 4 4
Vitamin A, IU (IU) 6,210.0 0.0 0.0 270.0 280.2 1,450.0 0.0 n/a 8,210 8,210
Vitamin A, RAE (mcg) 1,699.7 0.0 0.0 80.0 77.4 75.0 0.0 n/a 1,932 1,932
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.4 1.0 0.0 0.0 n/a 2 2
Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.1 2.8 0.0 n/a 3 3
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.6 1,195.0 0.0 n/a 1,198 1,198
Vitamin D (IU) 149.1 0.0 0.0 41.0 126.0 0.0 0.0 n/a 316 316
Water (g) 39.4 0.0 53.6 38.1 0.7 2,150.0 0.1 n/a 2,282 2,282
Zinc (mg) 0.2 0.0 3.2 0.6 1.0 3.0 0.0 n/a 8 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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