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    Nutritional Facts: Chocolate Cracker Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      40 (120g)
    soda crackers
    3/4 cup (150g)
    granulated sugar
    1 cup (227g)
    butter
    345 g (345g)
    semi-sweet chocolate chips
    Total 1 serving
    Alanine (g) 0.4 n/a 0.1 0.7 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 n/a 0.1 0.8 1 0
    Ash (g) 3.9 0.0 4.8 4.1 13 1
    Aspartic acid (g) 0.5 n/a 0.1 1.5 2 0
    Beta-sitosterol n/a n/a 9.1 n/a 9 0
    Caffeine (mg) 0.0 0.0 0.0 213.9 214 11
    Calcium (mg) 25.2 1.5 54.5 110.4 192 10
    Calories 505.2 580.5 1,627.6 1,655.9 4,369 218
    Calories (kj) 2,112.0 2,427.0 6,807.7 6,927.2 18,274 914
    Campesterol n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 89.2 150.0 0.1 220.4 460 23
    Cholesterol (mg) 0.0 0.0 488.1 0.0 488 24
    Copper (mg) 0.2 0.0 0.0 2.4 3 0
    Cystine (g) 0.3 n/a 0.0 0.2 0 0
    Dietary Fiber (g) 3.5 0.0 0.0 20.4 24 1
    Folate (mcg) 168.0 0.0 6.8 44.8 220 11
    Folate, DFE (mcg) 265.2 0.0 6.8 44.8 317 16
    Folate, food (mcg) 27.6 0.0 6.8 44.8 79 4
    Folic acid (mcg) 140.4 0.0 0.0 0.0 140 7
    Fructose (g) 0.3 0.0 n/a n/a 0 0
    Galactose (g) 0.1 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.3 0.0 n/a n/a 0 0
    Glutamic acid (g) 3.8 n/a 0.4 2.2 6 0
    Glycine (g) 0.4 n/a 0.0 0.7 1 0
    Histidine (g) 0.2 n/a 0.1 0.3 1 0
    Iron (mg) 6.2 0.1 0.0 10.8 17 1
    Isoleucine (g) 0.4 n/a 0.1 0.6 1 0
    Lactose (g) 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.8 n/a 0.2 0.9 2 0
    Lysine (g) 0.2 n/a 0.2 0.7 1 0
    Magnesium (mg) 30.0 0.0 4.5 396.7 431 22
    Maltose (g) 2.0 0.0 n/a n/a 2 0
    Manganese (mg) 1.0 0.0 0.0 2.8 4 0
    Methionine (g) 0.2 n/a 0.0 0.2 0 0
    Monounsaturated Fat (g) 2.7 0.0 47.7 34.4 85 4
    Niacin (mg) 6.3 0.0 0.1 1.5 8 0
    Pantothenic acid (mg) 0.6 0.0 0.2 0.4 1 0
    Phenylalanine (g) 0.5 n/a 0.1 0.7 1 0
    Phosphorus (mg) 133.2 0.0 54.5 455.4 643 32
    Polyunsaturated Fat (g) 4.9 0.0 6.9 3.3 15 1
    Potassium (mg) 190.8 3.0 54.5 1,259.2 1,507 75
    Proline (g) 1.3 n/a 0.2 0.6 2 0
    Protein (g) 11.4 0.0 1.9 14.5 28 1
    Retinol (mcg) 0.0 0.0 1,523.2 0.0 1,523 76
    Riboflavin (mg) 0.4 0.0 0.1 0.3 1 0
    Saturated Fat (g) 2.4 0.0 116.6 61.2 180 9
    Selenium (mcg) 7.7 0.9 2.3 14.5 25 1
    Serine (g) 0.5 n/a 0.1 0.6 1 0
    Sodium (mg) 1,339.2 1.5 1,620.8 37.9 2,999 150
    Starch (g) 80.8 n/a n/a n/a 81 4
    Stigmasterol n/a n/a 0.0 n/a 0 0
    Sucrose (g) 0.0 149.7 n/a n/a 150 7
    Sugar (g) 2.7 149.7 0.1 188.0 341 17
    Theobromine (mg) 0.0 0.0 0.0 1,676.6 1,677 84
    Thiamin (mg) 0.7 0.0 0.0 0.2 1 0
    Threonine (g) 0.3 n/a 0.1 0.6 1 0
    Tocopherol, alpha (mg) 1.3 0.0 5.3 0.9 8 0
    Tocopherol, beta (mg) 0.3 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 1.5 n/a 0.0 n/a 2 0
    Tocopherol, gamma (mg) 6.1 n/a 0.0 n/a 6 0
    Total Fat (g) 10.6 0.0 184.1 103.5 298 15
    Trans-monoenoic Fat (g) 0.5 n/a 6.8 n/a 7 0
    TransFatty acids (g) 0.5 n/a 7.4 n/a 8 0
    Tryptophan (g) 0.1 n/a 0.0 0.2 0 0
    Tyrosine (g) 0.2 n/a 0.1 0.5 1 0
    Valine (g) 0.5 n/a 0.1 0.9 1 0
    Vitamin A, IU (IU) 1.2 0.0 5,672.7 0.0 5,674 284
    Vitamin A, RAE (mcg) 0.0 0.0 1,552.7 0.0 1,553 78
    Vitamin B-12 (mcg) 0.1 0.0 0.4 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 136.2 0.0 136 7
    Water (g) 4.8 0.0 36.0 2.4 43 2
    Zinc (mg) 1.0 0.0 0.2 5.6 7 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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