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Nutritional Facts: Easy Chocolate Malted!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 scoops (330g)
vanilla ice cream
1 3/4 cups (427g)
milk
1/2 cup (152g)
chocolate syrup
3 1/2 tablespoons (55g)
instant malted milk powder
Total 1 serving
Alanine (g) 0.4 0.5 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.5 n/a n/a 1 0
Ash (g) 3.0 3.1 2.7 1.4 10 5
Aspartic acid (g) 0.8 1.1 n/a n/a 2 1
Caffeine (mg) 0.0 n/a 10.6 0.0 11 5
Calcium (mg) 422.4 508.1 74.5 206.3 1,211 606
Calories 683.1 273.3 532.0 204.1 1,692 846
Calories (kj) 2,864.4 1,144.4 2,226.8 853.0 7,089 3,544
Carbohydrates (g) 77.9 19.9 95.6 45.9 239 120
Cholesterol (mg) 145.2 59.8 1.5 0.0 207 103
Copper (mg) 0.1 0.0 0.5 0.4 1 1
Cystine (g) 0.1 0.1 n/a n/a 0 0
Dietary Fiber (g) 2.3 0.0 4.3 1.0 8 4
Folate (mcg) 16.5 21.4 6.1 23.6 68 34
Folate, DFE (mcg) 16.5 21.4 6.1 23.6 68 34
Folate, food (mcg) 16.5 21.4 6.1 23.6 68 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 2.2 2.9 n/a n/a 5 3
Glycine (g) 0.3 0.3 n/a n/a 1 0
Histidine (g) 0.3 0.4 n/a n/a 1 0
Iron (mg) 0.3 0.2 2.0 7.0 9 5
Isoleucine (g) 0.6 0.8 n/a n/a 1 1
Leucine (g) 1.0 1.4 n/a n/a 2 1
Lysine (g) 0.9 1.1 n/a n/a 2 1
Magnesium (mg) 46.2 55.5 73.0 34.6 209 105
Manganese (mg) 0.0 0.0 0.6 0.2 1 0
Methionine (g) 0.3 0.4 n/a n/a 1 0
Monounsaturated Fat (g) 9.8 4.5 5.9 0.2 20 10
Niacin (mg) 0.4 0.4 0.4 23.2 24 12
Pantothenic acid (mg) 1.9 1.3 0.2 0.5 4 2
Phenylalanine (g) 0.5 0.7 n/a n/a 1 1
Phosphorus (mg) 346.5 397.1 147.4 206.3 1,097 549
Phytosterols n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 1.5 0.6 0.4 0.1 3 1
Potassium (mg) 656.7 644.8 431.7 324.2 2,057 1,029
Proline (g) 1.1 1.4 n/a n/a 2 1
Protein (g) 11.6 14.0 7.0 5.2 38 19
Retinol (mcg) 382.8 132.4 1.5 1,740.0 2,257 1,128
Riboflavin (mg) 0.8 0.7 0.1 2.0 4 2
Saturated Fat (g) 22.4 9.7 6.0 0.4 39 19
Selenium (mcg) 5.9 8.5 3.5 3.8 22 11
Serine (g) 0.6 0.8 n/a n/a 1 1
Sodium (mg) 264.0 209.2 525.9 142.1 1,141 571
Sugar (g) 70.0 n/a 52.9 34.8 158 79
Theobromine (mg) 0.0 n/a 375.4 0.0 375 188
Thiamin (mg) 0.1 0.2 0.1 2.3 3 1
Threonine (g) 0.5 0.6 n/a n/a 1 1
Tocopherol, alpha (mg) 1.0 n/a 4.0 0.0 5 3
Total Fat (g) 36.3 15.6 13.5 0.7 66 33
Tryptophan (g) 0.1 0.2 n/a n/a 0 0
Tyrosine (g) 0.5 0.7 n/a n/a 1 1
Valine (g) 0.7 0.9 n/a n/a 2 1
Vitamin A, IU (IU) 1,389.3 589.3 3.0 5,804.7 7,786 3,893
Vitamin A, RAE (mcg) 389.4 140.9 1.5 1,740.0 2,272 1,136
Vitamin B-12 (mcg) 1.3 1.5 0.1 0.3 3 2
Vitamin B-6 (mg) 0.2 0.2 0.0 2.3 3 1
Vitamin C (mg) 2.0 6.4 0.3 69.7 78 39
Vitamin D (IU) 26.4 n/a 0.0 516.2 543 271
Water (g) 201.3 374.4 33.1 1.7 611 305
Zinc (mg) 2.3 1.6 1.3 0.4 6 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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