Nutritional Facts: Lemon-Soaked Ginger Pound Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (313g)
all-purpose flour
1/2 cup (69g)
cake flour
2 1/2 teaspoons (5g)
ground ginger
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1 cup (227g)
unsalted butter
1 3/4 cups (350g)
granulated sugar
4 large (200g)
eggs
2 tablespoons (12g)
fresh ginger
1/2 cup (0g)
crystallized ginger
2 teaspoons (4g)
lemon zest
1 teaspoon (4g)
vanilla extract
1 cup (230g)
sour cream
1/3 cup (81g)
fresh lemon juice
2/3 cup (133g)
granulated sugar
1 to taste (0g)
confectioners' sugar
Total 1 serving
Alanine (g) 1.0 0.2 0.0 n/a n/a 0.0 0.1 n/a 1.5 0.0 n/a n/a n/a 0.2 n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 0.0 n/a 1 0
Arginine (g) 1.3 0.2 0.0 n/a n/a 0.0 0.1 n/a 1.6 0.0 n/a n/a n/a 0.2 n/a n/a n/a 3 0
Ash (g) 1.5 0.3 0.2 1.7 0.8 3.0 0.1 0.0 2.1 0.1 n/a 0.0 0.0 2.0 0.2 0.0 n/a 12 1
Aspartic acid (g) 1.4 0.2 0.1 n/a n/a 0.0 0.1 n/a 2.7 0.0 n/a n/a n/a 0.5 n/a n/a n/a 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 46.9 9.6 5.1 169.4 0.0 0.7 54.5 3.5 112.0 1.9 n/a 5.4 0.5 253.0 4.9 1.3 n/a 669 67
Calories 1,137.5 248.0 15.1 1.2 0.0 0.0 1,627.6 1,354.5 286.0 9.6 n/a 1.9 12.1 443.9 17.9 516.3 n/a 5,671 567
Calories (kj) 4,759.4 1,037.8 63.2 4.9 0.0 0.0 6,807.7 5,663.0 1,198.0 40.0 n/a 7.9 50.6 1,860.7 73.9 2,158.4 n/a 23,725 2,373
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 238.5 53.5 3.2 0.6 0.0 0.0 0.1 349.9 1.4 2.1 n/a 0.6 0.5 6.6 5.6 133.4 n/a 796 80
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 488.1 0.0 744.0 0.0 n/a 0.0 0.0 119.6 0.0 0.0 n/a 1,352 135
Copper (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.7 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.5 0.0 n/a n/a n/a 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 8.4 1.2 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.4 0.0 0.0 0.2 0.0 n/a 11 1
Folate (mcg) 81.3 127.4 0.6 0.0 0.0 0.0 6.8 0.0 94.0 1.3 n/a 0.5 0.0 16.1 16.3 0.0 n/a 344 34
Folate, DFE (mcg) 81.3 193.2 0.6 0.0 0.0 0.0 6.8 0.0 94.0 1.3 n/a 0.5 0.0 16.1 16.3 0.0 n/a 410 41
Folate, food (mcg) 81.3 32.2 0.6 0.0 0.0 0.0 6.8 0.0 94.0 1.3 n/a 0.5 0.0 16.1 16.3 0.0 n/a 249 25
Folic acid (mcg) 0.0 94.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 95 9
Fructose n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.9 0.0 n/a 1 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.7 n/a n/a n/a n/a 0.0 0.8 0.0 n/a 2 0
Glutamic acid (g) 10.9 1.9 0.0 n/a n/a 0.0 0.4 n/a 3.3 0.0 n/a n/a n/a 1.3 n/a n/a n/a 18 2
Glycine (g) 1.2 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.9 0.0 n/a n/a n/a 0.1 n/a n/a n/a 2 0
Histidine (g) 0.7 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.6 0.0 n/a n/a n/a 0.2 n/a n/a n/a 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.7 5.0 0.9 0.3 0.0 0.0 0.0 0.2 3.5 0.1 n/a 0.0 0.0 0.4 0.1 0.1 n/a 14 1
Isoleucine (g) 1.1 0.2 0.0 n/a n/a 0.0 0.1 n/a 1.3 0.0 n/a n/a n/a 0.3 n/a n/a n/a 3 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 8.1 0.0 0.0 n/a 8 1
Leucine (g) 2.2 0.4 0.0 n/a n/a 0.0 0.2 n/a 2.2 0.0 n/a n/a n/a 0.6 n/a n/a n/a 6 1
Lysine (g) 0.7 0.2 0.0 n/a n/a 0.0 0.2 n/a 1.8 0.0 n/a n/a n/a 0.5 n/a n/a n/a 3 0
Magnesium (mg) 68.8 11.0 9.6 0.9 0.0 0.0 4.5 0.0 24.0 5.2 n/a 0.6 0.5 23.0 4.9 0.0 n/a 153 15
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 2.1 0.4 1.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 4 0
Methionine (g) 0.6 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.8 0.0 n/a n/a n/a 0.2 n/a n/a n/a 2 0
Monounsaturated Fat (g) 0.3 0.1 0.0 0.0 0.0 0.0 47.7 0.0 7.3 0.0 n/a 0.0 0.0 11.7 0.0 0.0 n/a 67 7
Niacin (mg) 3.9 4.7 0.4 0.0 0.0 0.0 0.1 0.0 0.2 0.1 n/a 0.0 0.0 0.3 0.1 0.0 n/a 10 1
Pantothenic acid (mg) 1.4 0.3 0.0 0.0 0.0 0.0 0.2 0.0 3.1 0.0 n/a 0.0 0.0 0.8 0.1 0.0 n/a 6 1
Phenylalanine (g) 1.6 0.3 0.0 n/a n/a 0.0 0.1 n/a 1.4 0.0 n/a n/a n/a 0.3 n/a n/a n/a 4 0
Phosphorus (mg) 337.5 58.2 7.6 228.1 0.0 0.0 54.5 0.0 396.0 4.1 n/a 0.5 0.3 264.5 6.5 0.0 n/a 1,358 136
Phytosterols n/a n/a 3.7 n/a n/a 0.0 n/a n/a n/a 1.8 n/a 1.4 n/a n/a n/a n/a n/a 7 1
Polyunsaturated Fat (g) 1.3 0.3 0.0 0.0 0.0 0.0 6.9 0.0 3.8 0.0 n/a 0.0 0.0 1.9 0.0 0.0 n/a 14 1
Potassium (mg) 334.4 71.9 59.4 0.1 0.0 0.2 54.5 7.0 276.0 49.8 n/a 6.4 6.2 324.3 83.7 2.7 n/a 1,277 128
Proline (g) 3.7 0.6 0.0 n/a n/a 0.0 0.2 n/a 1.0 0.0 n/a n/a n/a 0.6 n/a n/a n/a 6 1
Protein (g) 32.3 5.6 0.4 0.0 0.0 0.0 1.9 0.0 25.1 0.2 n/a 0.1 0.0 4.8 0.3 0.0 n/a 71 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1,523.2 0.0 320.0 0.0 n/a 0.0 0.0 400.2 0.0 0.0 n/a 2,243 224
Riboflavin (mg) 0.1 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.9 0.0 n/a 0.0 0.0 0.4 0.0 0.0 n/a 2 0
Saturated Fat (g) 0.5 0.1 0.1 0.0 0.0 0.0 116.6 0.0 6.3 0.0 n/a 0.0 0.0 26.5 0.0 0.0 n/a 150 15
Selenium (mcg) 105.9 3.4 2.5 0.0 0.0 0.0 2.3 2.1 61.4 0.1 n/a 0.0 0.0 6.0 0.1 0.8 n/a 185 18
Serine (g) 1.6 0.3 0.0 n/a n/a 0.0 0.1 n/a 1.9 0.0 n/a n/a n/a 0.4 n/a n/a n/a 4 0
Sodium (mg) 6.3 1.4 1.2 181.5 629.3 1,162.7 25.0 3.5 284.0 1.6 n/a 0.2 0.4 184.0 0.8 1.3 n/a 2,483 248
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a 349.3 0.0 n/a n/a n/a n/a 0.0 0.3 133.1 n/a 483 48
Sugar (g) 0.8 0.2 0.2 0.0 0.0 0.0 0.1 349.3 0.7 0.2 n/a 0.2 0.5 8.1 2.0 133.1 n/a 496 50
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Threonine (g) 0.9 0.2 0.0 n/a n/a 0.0 0.1 n/a 1.1 0.0 n/a n/a n/a 0.3 n/a n/a n/a 3 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.0 5.3 0.0 2.1 0.0 n/a 0.0 0.0 1.0 0.1 0.0 n/a 9 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 0.1 n/a n/a n/a 0.0 n/a 1.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 1 0
Total Fat (g) 3.1 0.6 0.2 0.0 0.0 0.0 184.1 0.0 19.0 0.1 n/a 0.0 0.0 45.4 0.2 0.0 n/a 253 25
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.4 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.3 0.0 n/a n/a n/a 0.1 n/a n/a n/a 1 0
Tyrosine (g) 1.0 0.2 0.0 n/a n/a 0.0 0.1 n/a 1.0 0.0 n/a n/a n/a 0.3 n/a n/a n/a 3 0
Valine (g) 1.3 0.2 0.0 n/a n/a 0.0 0.1 n/a 1.7 0.0 n/a n/a n/a 0.4 n/a n/a n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 1.4 0.0 0.0 0.0 5,672.7 0.0 1,080.0 0.0 n/a 2.0 0.0 1,432.9 4.9 0.0 n/a 8,194 819
Vitamin A, RAE (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 1,552.7 0.0 320.0 0.0 n/a 0.1 0.0 404.8 0.0 0.0 n/a 2,278 228
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1.8 0.0 n/a 0.0 0.0 0.6 0.0 0.0 n/a 3 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 n/a 5.2 0.0 2.1 31.4 0.0 n/a 39 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 136.2 0.0 164.0 0.0 n/a 0.0 0.0 32.2 0.0 0.0 n/a 332 33
Water (g) 37.3 8.6 0.4 0.1 0.0 0.0 40.7 0.1 152.3 9.5 n/a 3.3 2.2 171.3 75.0 0.0 n/a 501 50
Zinc (mg) 2.2 0.4 0.2 0.0 0.0 0.0 0.2 0.0 2.6 0.0 n/a 0.0 0.0 0.9 0.0 0.0 n/a 7 1

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