Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 1/2 cups (313g) all-purpose flour |
1/2 cup (69g) cake flour |
2 1/2 teaspoons (5g) ground ginger |
1/2 teaspoon (2g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1 cup (227g) unsalted butter |
1 3/4 cups (350g) granulated sugar |
4 large (200g) eggs |
2 tablespoons (12g) fresh ginger |
1/2 cup (0g) crystallized ginger |
2 teaspoons (4g) lemon zest |
1 teaspoon (4g) vanilla extract |
1 cup (230g) sour cream |
1/3 cup (81g) fresh lemon juice |
2/3 cup (133g) granulated sugar |
1 to taste (0g) confectioners' sugar |
Total | 1 serving | |
Alanine (g) | 1.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1.5 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Arginine (g) | 1.3 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1.6 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 3 | 0 |
Ash (g) | 1.5 | 0.3 | 0.2 | 1.7 | 0.8 | 3.0 | 0.1 | 0.0 | 2.1 | 0.1 | n/a | 0.0 | 0.0 | 2.0 | 0.2 | 0.0 | n/a | 12 | 1 |
Aspartic acid (g) | 1.4 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 2.7 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 46.9 | 9.6 | 5.1 | 169.4 | 0.0 | 0.7 | 54.5 | 3.5 | 112.0 | 1.9 | n/a | 5.4 | 0.5 | 253.0 | 4.9 | 1.3 | n/a | 669 | 67 |
Calories | 1,137.5 | 248.0 | 15.1 | 1.2 | 0.0 | 0.0 | 1,627.6 | 1,354.5 | 286.0 | 9.6 | n/a | 1.9 | 12.1 | 443.9 | 17.9 | 516.3 | n/a | 5,671 | 567 |
Calories (kj) | 4,759.4 | 1,037.8 | 63.2 | 4.9 | 0.0 | 0.0 | 6,807.7 | 5,663.0 | 1,198.0 | 40.0 | n/a | 7.9 | 50.6 | 1,860.7 | 73.9 | 2,158.4 | n/a | 23,725 | 2,373 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 238.5 | 53.5 | 3.2 | 0.6 | 0.0 | 0.0 | 0.1 | 349.9 | 1.4 | 2.1 | n/a | 0.6 | 0.5 | 6.6 | 5.6 | 133.4 | n/a | 796 | 80 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 744.0 | 0.0 | n/a | 0.0 | 0.0 | 119.6 | 0.0 | 0.0 | n/a | 1,352 | 135 |
Copper (mg) | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 0.7 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 8.4 | 1.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 11 | 1 |
Folate (mcg) | 81.3 | 127.4 | 0.6 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 94.0 | 1.3 | n/a | 0.5 | 0.0 | 16.1 | 16.3 | 0.0 | n/a | 344 | 34 |
Folate, DFE (mcg) | 81.3 | 193.2 | 0.6 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 94.0 | 1.3 | n/a | 0.5 | 0.0 | 16.1 | 16.3 | 0.0 | n/a | 410 | 41 |
Folate, food (mcg) | 81.3 | 32.2 | 0.6 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 94.0 | 1.3 | n/a | 0.5 | 0.0 | 16.1 | 16.3 | 0.0 | n/a | 249 | 25 |
Folic acid (mcg) | 0.0 | 94.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 95 | 9 |
Fructose | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.9 | 0.0 | n/a | 1 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | 2 | 0 |
Glutamic acid (g) | 10.9 | 1.9 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 3.3 | 0.0 | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | 18 | 2 |
Glycine (g) | 1.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
Histidine (g) | 0.7 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 3.7 | 5.0 | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 3.5 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | n/a | 14 | 1 |
Isoleucine (g) | 1.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1.3 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 3 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 8.1 | 0.0 | 0.0 | n/a | 8 | 1 |
Leucine (g) | 2.2 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 2.2 | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 6 | 1 |
Lysine (g) | 0.7 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1.8 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 3 | 0 |
Magnesium (mg) | 68.8 | 11.0 | 9.6 | 0.9 | 0.0 | 0.0 | 4.5 | 0.0 | 24.0 | 5.2 | n/a | 0.6 | 0.5 | 23.0 | 4.9 | 0.0 | n/a | 153 | 15 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 2.1 | 0.4 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
Methionine (g) | 0.6 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 47.7 | 0.0 | 7.3 | 0.0 | n/a | 0.0 | 0.0 | 11.7 | 0.0 | 0.0 | n/a | 67 | 7 |
Niacin (mg) | 3.9 | 4.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 10 | 1 |
Pantothenic acid (mg) | 1.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3.1 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | n/a | 6 | 1 |
Phenylalanine (g) | 1.6 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1.4 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 337.5 | 58.2 | 7.6 | 228.1 | 0.0 | 0.0 | 54.5 | 0.0 | 396.0 | 4.1 | n/a | 0.5 | 0.3 | 264.5 | 6.5 | 0.0 | n/a | 1,358 | 136 |
Phytosterols | n/a | n/a | 3.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.8 | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Polyunsaturated Fat (g) | 1.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 6.9 | 0.0 | 3.8 | 0.0 | n/a | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | n/a | 14 | 1 |
Potassium (mg) | 334.4 | 71.9 | 59.4 | 0.1 | 0.0 | 0.2 | 54.5 | 7.0 | 276.0 | 49.8 | n/a | 6.4 | 6.2 | 324.3 | 83.7 | 2.7 | n/a | 1,277 | 128 |
Proline (g) | 3.7 | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1.0 | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 6 | 1 |
Protein (g) | 32.3 | 5.6 | 0.4 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 25.1 | 0.2 | n/a | 0.1 | 0.0 | 4.8 | 0.3 | 0.0 | n/a | 71 | 7 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 320.0 | 0.0 | n/a | 0.0 | 0.0 | 400.2 | 0.0 | 0.0 | n/a | 2,243 | 224 |
Riboflavin (mg) | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 2 | 0 |
Saturated Fat (g) | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 116.6 | 0.0 | 6.3 | 0.0 | n/a | 0.0 | 0.0 | 26.5 | 0.0 | 0.0 | n/a | 150 | 15 |
Selenium (mcg) | 105.9 | 3.4 | 2.5 | 0.0 | 0.0 | 0.0 | 2.3 | 2.1 | 61.4 | 0.1 | n/a | 0.0 | 0.0 | 6.0 | 0.1 | 0.8 | n/a | 185 | 18 |
Serine (g) | 1.6 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1.9 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 4 | 0 |
Sodium (mg) | 6.3 | 1.4 | 1.2 | 181.5 | 629.3 | 1,162.7 | 25.0 | 3.5 | 284.0 | 1.6 | n/a | 0.2 | 0.4 | 184.0 | 0.8 | 1.3 | n/a | 2,483 | 248 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 349.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 133.1 | n/a | 483 | 48 |
Sugar (g) | 0.8 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 349.3 | 0.7 | 0.2 | n/a | 0.2 | 0.5 | 8.1 | 2.0 | 133.1 | n/a | 496 | 50 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
Threonine (g) | 0.9 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1.1 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 2.1 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | n/a | 9 | 1 |
Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 3.1 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 184.1 | 0.0 | 19.0 | 0.1 | n/a | 0.0 | 0.0 | 45.4 | 0.2 | 0.0 | n/a | 253 | 25 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 1.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 3 | 0 |
Valine (g) | 1.3 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1.7 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 5,672.7 | 0.0 | 1,080.0 | 0.0 | n/a | 2.0 | 0.0 | 1,432.9 | 4.9 | 0.0 | n/a | 8,194 | 819 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1,552.7 | 0.0 | 320.0 | 0.0 | n/a | 0.1 | 0.0 | 404.8 | 0.0 | 0.0 | n/a | 2,278 | 228 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.8 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 3 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 5.2 | 0.0 | 2.1 | 31.4 | 0.0 | n/a | 39 | 4 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | 164.0 | 0.0 | n/a | 0.0 | 0.0 | 32.2 | 0.0 | 0.0 | n/a | 332 | 33 |
Water (g) | 37.3 | 8.6 | 0.4 | 0.1 | 0.0 | 0.0 | 40.7 | 0.1 | 152.3 | 9.5 | n/a | 3.3 | 2.2 | 171.3 | 75.0 | 0.0 | n/a | 501 | 50 |
Zinc (mg) | 2.2 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.6 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.