You are in: Home /
Lost? Site Map

Nutritional Facts: Spicy Baked Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (81g)
dry breadcrumbs
2 teaspoons (5g)
powdered milk
2 teaspoons (5g)
chili powder
1 teaspoon (3g)
garlic powder
1 teaspoon (3g)
garlic salt
1/2 teaspoon (1g)
dry mustard
1/2 cup (122g)
milk
3 1/2 lbs (1,594g)
frying chickens
Total 1 serving
Alanine (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 17.4 18 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.1 0.0 0.1 0.1 0.0 0.1 18.6 20 3
Ash (g) 2.3 0.3 0.6 0.1 0.1 0.0 0.9 12.6 17 3
Aspartic acid (g) 0.6 0.1 0.1 0.1 0.1 0.0 0.3 26.4 28 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 148.2 48.6 17.8 2.4 2.4 2.7 145.2 175.3 543 90
Calories 320.0 26.5 15.2 10.3 10.3 5.1 78.1 3,426.9 3,892 649
Calories (kj) 1,338.9 110.7 63.7 43.0 43.0 21.3 327.0 14,345.1 16,293 2,715
Carbohydrates (g) 58.3 2.0 2.7 2.3 2.3 0.3 5.7 0.0 73 12
Cholesterol (mg) 0.0 5.2 0.0 0.0 0.0 0.0 17.1 1,195.4 1,218 203
Copper (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.8 1 0
Cystine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 4.0 4 1
Dietary Fiber (g) 3.6 0.0 1.9 0.3 0.3 0.1 0.0 0.0 6 1
Folate (mcg) 86.7 2.0 1.5 1.5 1.5 1.6 6.1 95.6 196 33
Folate, DFE (mcg) 132.8 2.0 1.5 1.5 1.5 1.6 6.1 95.6 243 40
Folate, food (mcg) 20.3 2.0 1.5 1.5 1.5 1.6 6.1 95.6 130 22
Folic acid (mcg) 66.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 66 11
Fructose (g) 2.0 n/a 0.2 0.0 0.0 0.0 n/a n/a 2 0
Galactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 1.5 n/a 0.1 0.0 0.0 0.0 n/a n/a 2 0
Glutamic acid (g) 3.3 0.3 0.1 0.1 0.1 0.1 0.8 43.3 48 8
Glycine (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 19.5 20 3
Histidine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 8.7 9 2
Hydroxyproline n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Iron (mg) 3.9 0.0 0.9 0.2 0.2 0.1 0.1 14.3 20 3
Isoleucine (g) 0.4 0.1 0.0 0.0 0.0 0.0 0.2 14.7 16 3
Lactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.8 0.1 0.0 0.0 0.0 0.0 0.4 21.5 23 4
Lysine (g) 0.3 0.1 0.0 0.0 0.0 0.0 0.3 24.1 25 4
Magnesium (mg) 34.8 4.5 8.0 2.4 2.4 3.7 15.9 318.8 391 65
Maltose (g) 1.6 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 0
Manganese (mg) 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.3 1 0
Methionine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 7.9 8 1
Monounsaturated Fat (g) 0.8 0.4 0.2 0.0 0.0 0.2 1.3 99.5 102 17
Niacin (mg) 5.4 0.0 0.6 0.0 0.0 0.0 0.1 108.4 115 19
Pantothenic acid (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.4 14.5 16 3
Phenylalanine (g) 0.5 0.1 0.0 0.0 0.0 0.0 0.2 11.5 12 2
Phosphorus (mg) 133.7 41.4 16.2 12.8 12.8 8.3 113.5 2,343.0 2,682 447
Phytosterols (mg) 6.5 n/a 4.5 0.2 0.2 1.2 0.0 n/a 13 2
Polyunsaturated Fat (g) 1.7 0.0 0.4 0.0 0.0 0.1 0.2 51.5 54 9
Potassium (mg) 158.8 70.9 105.3 37.0 37.0 7.4 184.2 3,012.5 3,613 602
Proline (g) 1.1 0.1 0.1 0.0 0.0 0.0 0.4 14.5 16 3
Protein (g) 10.8 1.4 0.7 0.5 0.5 0.3 4.0 296.5 315 52
Retinol (mcg) 0.0 13.5 0.0 0.0 0.0 0.0 37.8 653.5 705 117
Riboflavin (mg) 0.3 0.1 0.1 0.0 0.0 0.0 0.2 1.9 3 0
Saturated Fat (g) 1.0 0.9 0.1 0.0 0.0 0.0 2.8 68.7 74 12
Selenium (mcg) 20.4 0.9 1.1 0.7 0.7 2.1 2.4 229.5 258 43
Serine (g) 0.5 0.1 0.0 0.0 0.0 0.0 0.2 10.5 11 2
Sodium (mg) 592.9 19.8 88.6 1.9 1.9 0.1 59.8 1,115.7 1,881 313
Starch (g) 48.3 n/a n/a n/a n/a n/a n/a n/a 48 8
Sucrose (g) 0.0 n/a 0.0 0.1 0.1 0.0 n/a n/a 0 0
Sugar (g) 5.0 2.0 0.4 0.1 0.1 0.1 n/a 0.0 8 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 1.0 2 0
Threonine (g) 0.3 0.1 0.0 0.0 0.0 0.0 0.2 12.2 13 2
Tocopherol, alpha (mg) 0.1 0.0 2.1 0.0 0.0 0.1 n/a 4.8 7 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.6 n/a 0.2 0.0 0.0 0.2 n/a n/a 1 0
Total Fat (g) 4.3 1.4 0.8 0.0 0.0 0.4 4.5 240.0 251 42
Trans-monoenoic Fat n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 0.0 0.0 n/a 1.5 2 0
Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 3.3 4 1
Tyrosine (g) 0.3 0.1 0.0 0.0 0.0 0.0 0.2 9.5 10 2
Valine (g) 0.5 0.1 0.0 0.0 0.0 0.0 0.3 14.4 15 3
Vitamin A, IU (IU) 0.0 49.8 1,601.1 0.0 0.0 0.3 168.4 2,231.5 4,051 675
Vitamin A, RAE (mcg) 0.0 13.8 80.1 0.0 0.0 0.0 40.3 653.5 788 131
Vitamin B-12 (mcg) 0.3 0.2 0.0 0.0 0.0 0.0 0.4 4.9 6 1
Vitamin B-6 (mg) 0.1 0.0 0.1 0.1 0.1 0.0 0.1 5.6 6 1
Vitamin C (mg) 0.0 0.5 0.0 0.0 0.0 0.1 1.8 25.5 28 5
Vitamin D (IU) 0.0 22.4 0.0 0.0 0.0 0.0 n/a 159.4 182 30
Water (g) 5.3 0.1 0.6 0.2 0.2 0.1 107.0 1,051.8 1,165 194
Zinc (mg) 1.2 0.2 0.2 0.1 0.1 0.1 0.5 20.9 23 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Spicy Baked Chicken.