Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (94g) flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
4 ounces (113g) instant vanilla pudding |
1 (50g) eggs |
1/2 cup (122g) milk |
1 can (408g) peaches |
8 ounces (227g) cream cheese |
1/2 cup (100g) sugar |
3 tablespoons (150g) peach juice |
1 tablespoon (13g) sugar |
1/2 teaspoon (1g) cinnamon |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.1 | 0.4 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.1 | 0.5 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Ash (g) | 0.4 | 3.3 | 3.0 | 4.4 | 0.5 | 0.9 | 1.8 | 3.0 | 0.0 | 0.2 | 0.0 | 0.0 | 18 | 2 |
| Aspartic acid (g) | 0.4 | n/a | 0.0 | n/a | 0.7 | 0.3 | 1.7 | 1.2 | n/a | n/a | n/a | 0.0 | 4 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 14.1 | 338.7 | 0.7 | 13.6 | 28.0 | 145.2 | 24.5 | 222.7 | 1.0 | 7.5 | 0.1 | 13.1 | 809 | 101 |
| Calories | 341.3 | 2.3 | 0.0 | 427.0 | 71.5 | 78.1 | 159.2 | 777.0 | 387.0 | 81.0 | 48.8 | 3.2 | 2,376 | 297 |
| Calories (kj) | 1,427.8 | 9.8 | 0.0 | 1,786.0 | 299.5 | 327.0 | 673.4 | 3,251.2 | 1,618.0 | 339.0 | 203.9 | 13.5 | 9,949 | 1,244 |
| Carbohydrates (g) | 71.5 | 1.1 | 0.0 | 105.2 | 0.4 | 5.7 | 38.9 | 9.2 | 100.0 | 20.9 | 12.6 | 1.1 | 367 | 46 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 17.1 | 0.0 | 249.9 | 0.0 | 0.0 | 0.0 | 0.0 | 453 | 57 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.7 | 10 | 1 |
| Folate (mcg) | 171.6 | 0.0 | 0.0 | 0.0 | 23.5 | 6.1 | 16.3 | 25.0 | 0.0 | 1.5 | 0.0 | 0.1 | 244 | 31 |
| Folate, DFE (mcg) | 272.8 | 0.0 | 0.0 | 0.0 | 23.5 | 6.1 | 16.3 | 25.0 | 0.0 | 1.5 | 0.0 | 0.1 | 345 | 43 |
| Folate, food (mcg) | 27.2 | 0.0 | 0.0 | 0.0 | 23.5 | 6.1 | 16.3 | 25.0 | 0.0 | 1.5 | 0.0 | 0.1 | 100 | 12 |
| Folic acid (mcg) | 144.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144 | 18 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | 6.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6 | 1 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.2 | n/a | 8.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 8 | 1 |
| Glutamic acid (g) | 3.3 | n/a | 0.0 | n/a | 0.8 | 0.8 | 0.2 | 3.0 | n/a | n/a | n/a | 0.0 | 8 | 1 |
| Glycine (g) | 0.3 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Histidine (g) | 0.2 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.1 | 0.4 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 4.4 | 0.5 | 0.0 | 0.0 | 0.9 | 0.1 | 1.0 | 0.9 | 0.1 | 0.3 | 0.0 | 0.1 | 8 | 1 |
| Isoleucine (g) | 0.3 | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.1 | 0.7 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 7.3 | 0.0 | n/a | 0.0 | 0.0 | 7 | 1 |
| Leucine (g) | 0.7 | n/a | 0.0 | n/a | 0.5 | 0.4 | 0.1 | 1.5 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Lysine (g) | 0.2 | n/a | 0.0 | n/a | 0.5 | 0.3 | 0.1 | 1.3 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Magnesium (mg) | 20.6 | 1.8 | 0.0 | 1.1 | 6.0 | 15.9 | 36.7 | 20.4 | 0.0 | 6.0 | 0.0 | 0.8 | 109 | 14 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Methionine (g) | 0.2 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.1 | 1.8 | 1.3 | 0.3 | 19.6 | 0.0 | 0.0 | 0.0 | 0.0 | 23 | 3 |
| Niacin (mg) | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.3 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 10 | 1 |
| Pantothenic acid (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.6 | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.5 | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.1 | 0.7 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Phosphorus (mg) | 101.3 | 456.2 | 0.0 | 798.5 | 99.0 | 113.5 | 81.6 | 240.8 | 0.0 | 9.0 | 0.0 | 0.8 | 1,901 | 238 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 40.8 | n/a | n/a | n/a | n/a | 0.3 | 41 | 5 |
| Polyunsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 0.4 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Potassium (mg) | 100.3 | 0.2 | 0.2 | 13.6 | 69.0 | 184.2 | 775.4 | 313.5 | 2.0 | 60.0 | 0.3 | 5.6 | 1,524 | 191 |
| Proline (g) | 1.1 | n/a | 0.0 | n/a | 0.3 | 0.4 | 0.1 | 1.5 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Protein (g) | 9.7 | 0.0 | 0.0 | 0.0 | 6.3 | 4.0 | 3.7 | 13.5 | 0.0 | 0.4 | 0.0 | 0.1 | 38 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 1.1 | 80.0 | 37.8 | 0.0 | 815.6 | 0.0 | 0.0 | 0.0 | 0.0 | 935 | 117 |
| Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.5 | 1.6 | 2.8 | 0.1 | 43.8 | 0.0 | 0.0 | 0.0 | 0.0 | 49 | 6 |
| Selenium (mcg) | 31.8 | 0.0 | 0.0 | 0.8 | 15.4 | 2.4 | 0.4 | 5.5 | 0.6 | 0.3 | 0.1 | 0.0 | 57 | 7 |
| Serine (g) | 0.5 | n/a | 0.0 | n/a | 0.5 | 0.2 | 0.1 | 0.8 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Sodium (mg) | 1.9 | 363.1 | 1,162.7 | 1,632.0 | 71.0 | 59.8 | 0.0 | 729.3 | 1.0 | 10.5 | 0.1 | 0.1 | 4,032 | 504 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | 19.4 | 0.0 | 99.8 | n/a | 12.6 | 0.0 | 132 | 16 |
| Sugar (g) | 0.3 | 0.0 | 0.0 | 105.2 | 0.2 | n/a | 34.2 | 7.3 | 99.8 | n/a | 12.6 | 0.0 | 260 | 32 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.3 | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.1 | 0.5 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 3.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 4 | 1 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.4 | n/a | n/a | n/a | 0.3 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Total Fat (g) | 0.9 | 0.0 | 0.0 | 0.7 | 4.8 | 4.5 | 1.0 | 77.8 | 0.0 | 0.0 | 0.0 | 0.0 | 90 | 11 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.3 | n/a | 0.0 | n/a | 0.2 | 0.2 | 0.1 | 0.7 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Valine (g) | 0.4 | n/a | 0.0 | n/a | 0.4 | 0.3 | 0.1 | 0.9 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2.3 | 270.0 | 168.4 | 1,330.4 | 3,051.3 | 0.0 | 387.0 | 0.0 | 3.9 | 5,213 | 652 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 1.1 | 80.0 | 40.3 | 65.3 | 831.6 | 0.0 | 19.5 | 0.0 | 0.2 | 1,038 | 130 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 26.9 | 0.0 | 0.0 | 40.2 | 0.0 | 0.0 | 69 | 9 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | n/a | 0.0 | 56.8 | 0.0 | 0.0 | 0.0 | 0.0 | 98 | 12 |
| Water (g) | 11.2 | 0.2 | 0.0 | 2.9 | 38.1 | 107.0 | 362.7 | 123.7 | 0.0 | 128.5 | 0.0 | 0.1 | 774 | 97 |
| Zinc (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.6 | 0.5 | 0.7 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.