Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 (200g) extra large eggs |
1 cup (200g) sugar |
1 1/2 cups (509g) honey |
1/2 cup (119g) strong coffee |
1 cup (218g) oil |
2 cups (250g) flour |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (1g) cinnamon |
1/2 teaspoon (1g) cloves |
1/2 teaspoon (1g) ginger |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
| Alanine (g) | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1 | 0 |
| Arginine (g) | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Ash (g) | 2.1 | 0.0 | 1.0 | 0.4 | 0.0 | 1.2 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 0 |
| Aspartic acid (g) | 2.7 | n/a | 0.1 | 0.0 | 0.0 | 1.1 | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 47.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47 | 3 |
| Calcium (mg) | 112.0 | 2.0 | 30.5 | 2.4 | 0.0 | 37.5 | 0.0 | 13.1 | 7.1 | 1.0 | 0.5 | 206 | 11 |
| Calories | 286.0 | 774.0 | 1,545.8 | 1.2 | 1,927.1 | 910.0 | 0.0 | 3.2 | 3.6 | 3.0 | 12.1 | 5,466 | 304 |
| Calories (kj) | 1,198.0 | 3,236.0 | 6,468.1 | 2.4 | 8,063.8 | 3,807.5 | 0.0 | 13.5 | 14.9 | 12.6 | 50.6 | 22,868 | 1,270 |
| Carbohydrates (g) | 1.4 | 200.0 | 419.0 | 0.0 | 0.0 | 190.8 | 0.0 | 1.1 | 0.7 | 0.6 | 0.5 | 814 | 45 |
| Cholesterol (mg) | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744 | 41 |
| Copper (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.7 | 0.4 | 0.1 | 0.0 | 9 | 0 |
| Folate (mcg) | 94.0 | 0.0 | 10.2 | 2.4 | 0.0 | 457.5 | 0.0 | 0.1 | 1.0 | 0.1 | 0.0 | 565 | 31 |
| Folate, DFE (mcg) | 94.0 | 0.0 | 10.2 | 2.4 | 0.0 | 727.5 | 0.0 | 0.1 | 1.0 | 0.1 | 0.0 | 835 | 46 |
| Folate, food (mcg) | 94.0 | 0.0 | 10.2 | 2.4 | 0.0 | 72.5 | 0.0 | 0.1 | 1.0 | 0.1 | 0.0 | 180 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 21 |
| Fructose (g) | 0.0 | 0.0 | 208.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 208 | 12 |
| Galactose (g) | 0.0 | 0.0 | 15.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 16 | 1 |
| Glucose (dextrose) (g) | 0.7 | 0.0 | 181.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 183 | 10 |
| Glutamic acid (g) | 3.3 | n/a | 0.1 | 0.0 | 0.0 | 8.7 | n/a | 0.0 | n/a | 0.0 | n/a | 12 | 1 |
| Glycine (g) | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 3.5 | 0.1 | 2.1 | 0.0 | 0.0 | 11.6 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 18 | 1 |
| Isoleucine (g) | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 2.2 | n/a | 0.1 | 0.0 | 0.0 | 1.8 | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Lysine (g) | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 24.0 | 0.0 | 10.2 | 3.6 | 0.0 | 55.0 | 0.0 | 0.8 | 2.9 | 1.9 | 0.5 | 99 | 5 |
| Maltose (g) | 0.0 | 0.0 | 7.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 7 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 1.7 | 0.0 | 0.2 | 0.3 | 0.3 | 0.0 | 3 | 0 |
| Methionine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 7.3 | 0.0 | 0.0 | 0.0 | 60.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68 | 4 |
| Niacin (mg) | 0.2 | 0.0 | 0.6 | 0.2 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 16 | 1 |
| Pantothenic acid (mg) | 3.1 | 0.0 | 0.3 | 0.3 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 1.4 | n/a | 0.1 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 396.0 | 0.0 | 20.3 | 3.6 | 0.0 | 270.0 | 0.0 | 0.8 | 1.2 | 1.5 | 0.3 | 694 | 39 |
| Phytosterols | n/a | n/a | n/a | n/a | 2,110.2 | n/a | n/a | 0.3 | 2.8 | 0.7 | n/a | 2,114 | 117 |
| Polyunsaturated Fat (g) | 3.8 | 0.0 | 0.0 | 0.0 | 119.2 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 124 | 7 |
| Potassium (mg) | 276.0 | 4.0 | 264.4 | 58.1 | 0.0 | 267.5 | 0.0 | 5.6 | 12.2 | 11.9 | 6.2 | 906 | 50 |
| Proline (g) | 1.0 | n/a | 0.5 | 0.0 | 0.0 | 3.0 | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Protein (g) | 25.1 | 0.0 | 1.5 | 0.1 | 0.0 | 25.8 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 53 | 3 |
| Retinol (mcg) | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320 | 18 |
| Riboflavin (mg) | 0.9 | 0.0 | 0.2 | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 6.3 | 0.0 | 0.0 | 0.0 | 28.2 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 35 | 2 |
| Selenium (mcg) | 61.4 | 1.2 | 4.1 | 0.0 | 0.0 | 84.8 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 152 | 8 |
| Serine (g) | 1.9 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Sodium (mg) | 284.0 | 2.0 | 20.3 | 2.4 | 0.0 | 5.0 | 629.3 | 0.1 | 2.7 | 0.2 | 0.4 | 946 | 53 |
| Sucrose (g) | 0.0 | 199.6 | 4.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 204 | 11 |
| Sugar (g) | 0.7 | 199.6 | 417.6 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 619 | 34 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 31.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 34 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.0 | n/a | n/a | 0.0 | n/a | 1.0 | n/a | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Total Fat (g) | 19.0 | 0.0 | 0.0 | 0.0 | 218.0 | 2.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 240 | 13 |
| Trans-monoenoic Fat (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 0.1 | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Valine (g) | 1.7 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 1,080.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 5.9 | 0.3 | 0.0 | 1,090 | 61 |
| Vitamin A, RAE (mcg) | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 321 | 18 |
| Vitamin B-12 (mcg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 3 | 0 |
| Vitamin D (IU) | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164 | 9 |
| Water (g) | 152.3 | 0.0 | 87.0 | 117.8 | 0.0 | 29.8 | 0.0 | 0.1 | 0.1 | 0.1 | 2.2 | 389 | 22 |
| Zinc (mg) | 2.6 | 0.0 | 1.1 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.