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    Nutritional Facts: Lemon Cheese Spritz Cookies for Christmas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    butter
    3 ounces (85g)
    cream cheese
    1 cup (200g)
    sugar
    1 (15g)
    egg yolks
    1/2 teaspoon (0g)
    lemon flavoring
    1 teaspoon (2g)
    lemon rind
    2 1/2 cups (313g)
    flour
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine (g) 0.1 0.2 n/a 0.1 n/a n/a 1.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.2 n/a 0.2 n/a n/a 1.3 0.0 2 0
    Ash (g) 4.8 1.1 0.0 0.3 n/a 0.0 1.5 3.0 11 1
    Aspartic acid (g) 0.1 0.4 n/a 0.2 n/a n/a 1.4 0.0 2 0
    Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 54.4 83.5 2.0 19.7 n/a 2.7 46.9 0.7 210 17
    Calories 1,626.3 291.4 774.0 49.3 n/a 0.9 1,137.5 0.0 3,879 323
    Calories (kj) 6,802.2 1,219.2 3,236.0 205.9 n/a 3.9 4,759.4 0.0 16,227 1,352
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 3.5 200.0 0.5 n/a 0.3 238.5 0.0 443 37
    Cholesterol (mg) 487.7 93.7 0.0 166.0 n/a 0.0 0.0 0.0 747 62
    Copper (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.5 0.0 0 0
    Cystine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.7 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.2 8.4 0.0 9 1
    Folate (mcg) 6.8 9.4 0.0 22.3 n/a 0.3 571.9 0.0 611 51
    Folate, DFE (mcg) 6.8 9.4 0.0 22.3 n/a 0.3 909.4 0.0 948 79
    Folate, food (mcg) 6.8 9.4 0.0 22.3 n/a 0.3 90.6 0.0 129 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 481.3 0.0 481 40
    Fructose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 0.4 1.1 n/a 0.3 n/a n/a 10.9 0.0 13 1
    Glycine (g) 0.0 0.1 n/a 0.1 n/a n/a 1.2 0.0 1 0
    Histidine (g) 0.1 0.1 n/a 0.1 n/a n/a 0.7 0.0 1 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.3 0.1 0.4 n/a 0.0 14.5 0.0 15 1
    Isoleucine (g) 0.1 0.3 n/a 0.1 n/a n/a 1.1 0.0 2 0
    Lactose n/a 2.7 0.0 0.0 n/a n/a n/a n/a 3 0
    Leucine (g) 0.2 0.6 n/a 0.2 n/a n/a 2.2 0.0 3 0
    Lysine (g) 0.2 0.5 n/a 0.2 n/a n/a 0.7 0.0 2 0
    Magnesium (mg) 4.5 7.7 0.0 0.8 n/a 0.3 68.8 0.0 82 7
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 n/a n/a 2.1 0.0 2 0
    Methionine (g) 0.0 0.2 n/a 0.1 n/a n/a 0.6 0.0 1 0
    Monounsaturated Fat (g) 47.7 7.3 0.0 1.8 n/a 0.0 0.3 0.0 57 5
    Niacin (mg) 0.1 0.1 0.0 0.0 n/a 0.0 18.5 0.0 19 2
    Pantothenic acid (mg) 0.2 0.5 0.0 0.5 n/a 0.0 1.4 0.0 3 0
    Phenylalanine (g) 0.1 0.2 n/a 0.1 n/a n/a 1.6 0.0 2 0
    Phosphorus (mg) 54.4 90.3 0.0 59.7 n/a 0.2 337.5 0.0 542 45
    Phytosterols n/a n/a n/a n/a n/a 0.7 n/a 0.0 1 0
    Polyunsaturated Fat (g) 6.9 1.2 0.0 0.6 n/a 0.0 1.3 0.0 10 1
    Potassium (mg) 54.4 117.6 4.0 16.7 n/a 3.2 334.4 0.2 531 44
    Proline (g) 0.2 0.6 n/a 0.1 n/a n/a 3.7 0.0 5 0
    Protein (g) 1.9 5.1 0.0 2.4 n/a 0.0 32.3 0.0 42 3
    Retinol (mcg) 1,521.9 305.9 0.0 56.8 n/a 0.0 0.0 0.0 1,885 157
    Riboflavin (mg) 0.1 0.1 0.0 0.1 n/a 0.0 1.5 0.0 2 0
    Saturated Fat (g) 116.5 16.4 0.0 1.5 n/a 0.0 0.5 0.0 135 11
    Selenium (mcg) 2.3 2.0 1.2 8.6 n/a 0.0 105.9 0.0 120 10
    Serine (g) 0.1 0.3 n/a 0.2 n/a n/a 1.6 0.0 2 0
    Sodium (mg) 1,619.5 273.5 2.0 7.3 n/a 0.1 6.3 1,162.7 3,071 256
    Starch n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 199.6 0.0 n/a n/a n/a n/a 200 17
    Sugar (g) 0.1 2.7 199.6 0.1 n/a 0.1 0.8 0.0 203 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 2.5 0.0 3 0
    Threonine (g) 0.1 0.2 n/a 0.1 n/a n/a 0.9 0.0 1 0
    Tocopherol, alpha (mg) 5.3 0.2 0.0 0.4 n/a 0.0 0.2 0.0 6 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.2 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.2 n/a n/a 1.2 n/a 1 0
    Total Fat (g) 184.0 29.2 0.0 4.1 n/a 0.0 3.1 0.0 220 18
    Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a n/a n/a n/a 7 1
    TransFatty acids (g) 7.4 n/a n/a n/a n/a n/a n/a n/a 7 1
    Tryptophan (g) 0.0 0.1 n/a 0.0 n/a n/a 0.4 0.0 1 0
    Tyrosine (g) 0.1 0.3 n/a 0.1 n/a n/a 1.0 0.0 1 0
    Valine (g) 0.1 0.3 n/a 0.1 n/a n/a 1.3 0.0 2 0
    Vitamin A, IU (IU) 5,668.1 1,144.2 0.0 220.6 n/a 1.0 0.0 0.0 7,034 586
    Vitamin A, RAE (mcg) 1,551.4 311.8 0.0 58.3 n/a 0.1 0.0 0.0 1,922 160
    Vitamin B-12 (mcg) 0.4 0.2 0.0 0.3 n/a 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 2.6 0.0 0.0 3 0
    Vitamin D (IU) 136.1 21.3 0.0 33.4 n/a 0.0 0.0 0.0 191 16
    Water (g) 36.0 46.4 0.0 8.0 n/a 1.6 37.3 0.0 129 11
    Zinc (mg) 0.2 0.4 0.0 0.4 n/a 0.0 2.2 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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