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Nutritional Facts: Lemon Cheese Spritz Cookies for Christmas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
butter
3 ounces (85g)
cream cheese
1 cup (200g)
sugar
1 (15g)
egg yolks
1/2 teaspoon (0g)
lemon flavoring
1 teaspoon (2g)
lemon rind
2 1/2 cups (313g)
flour
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 0.1 0.2 n/a 0.1 n/a n/a 1.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.2 n/a 0.2 n/a n/a 1.3 0.0 2 0
Ash (g) 4.8 1.1 0.0 0.3 n/a 0.0 1.5 3.0 11 1
Aspartic acid (g) 0.1 0.4 n/a 0.2 n/a n/a 1.4 0.0 2 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 54.4 83.5 2.0 19.7 n/a 2.7 46.9 0.7 210 17
Calories 1,626.3 291.4 774.0 49.3 n/a 0.9 1,137.5 0.0 3,879 323
Calories (kj) 6,802.2 1,219.2 3,236.0 205.9 n/a 3.9 4,759.4 0.0 16,227 1,352
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 3.5 200.0 0.5 n/a 0.3 238.5 0.0 443 37
Cholesterol (mg) 487.7 93.7 0.0 166.0 n/a 0.0 0.0 0.0 747 62
Copper (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.5 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.7 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.2 8.4 0.0 9 1
Folate (mcg) 6.8 9.4 0.0 22.3 n/a 0.3 571.9 0.0 611 51
Folate, DFE (mcg) 6.8 9.4 0.0 22.3 n/a 0.3 909.4 0.0 948 79
Folate, food (mcg) 6.8 9.4 0.0 22.3 n/a 0.3 90.6 0.0 129 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 481.3 0.0 481 40
Fructose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.4 1.1 n/a 0.3 n/a n/a 10.9 0.0 13 1
Glycine (g) 0.0 0.1 n/a 0.1 n/a n/a 1.2 0.0 1 0
Histidine (g) 0.1 0.1 n/a 0.1 n/a n/a 0.7 0.0 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.3 0.1 0.4 n/a 0.0 14.5 0.0 15 1
Isoleucine (g) 0.1 0.3 n/a 0.1 n/a n/a 1.1 0.0 2 0
Lactose n/a 2.7 0.0 0.0 n/a n/a n/a n/a 3 0
Leucine (g) 0.2 0.6 n/a 0.2 n/a n/a 2.2 0.0 3 0
Lysine (g) 0.2 0.5 n/a 0.2 n/a n/a 0.7 0.0 2 0
Magnesium (mg) 4.5 7.7 0.0 0.8 n/a 0.3 68.8 0.0 82 7
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 n/a n/a 2.1 0.0 2 0
Methionine (g) 0.0 0.2 n/a 0.1 n/a n/a 0.6 0.0 1 0
Monounsaturated Fat (g) 47.7 7.3 0.0 1.8 n/a 0.0 0.3 0.0 57 5
Niacin (mg) 0.1 0.1 0.0 0.0 n/a 0.0 18.5 0.0 19 2
Pantothenic acid (mg) 0.2 0.5 0.0 0.5 n/a 0.0 1.4 0.0 3 0
Phenylalanine (g) 0.1 0.2 n/a 0.1 n/a n/a 1.6 0.0 2 0
Phosphorus (mg) 54.4 90.3 0.0 59.7 n/a 0.2 337.5 0.0 542 45
Phytosterols n/a n/a n/a n/a n/a 0.7 n/a 0.0 1 0
Polyunsaturated Fat (g) 6.9 1.2 0.0 0.6 n/a 0.0 1.3 0.0 10 1
Potassium (mg) 54.4 117.6 4.0 16.7 n/a 3.2 334.4 0.2 531 44
Proline (g) 0.2 0.6 n/a 0.1 n/a n/a 3.7 0.0 5 0
Protein (g) 1.9 5.1 0.0 2.4 n/a 0.0 32.3 0.0 42 3
Retinol (mcg) 1,521.9 305.9 0.0 56.8 n/a 0.0 0.0 0.0 1,885 157
Riboflavin (mg) 0.1 0.1 0.0 0.1 n/a 0.0 1.5 0.0 2 0
Saturated Fat (g) 116.5 16.4 0.0 1.5 n/a 0.0 0.5 0.0 135 11
Selenium (mcg) 2.3 2.0 1.2 8.6 n/a 0.0 105.9 0.0 120 10
Serine (g) 0.1 0.3 n/a 0.2 n/a n/a 1.6 0.0 2 0
Sodium (mg) 1,619.5 273.5 2.0 7.3 n/a 0.1 6.3 1,162.7 3,071 256
Starch n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 199.6 0.0 n/a n/a n/a n/a 200 17
Sugar (g) 0.1 2.7 199.6 0.1 n/a 0.1 0.8 0.0 203 17
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 2.5 0.0 3 0
Threonine (g) 0.1 0.2 n/a 0.1 n/a n/a 0.9 0.0 1 0
Tocopherol, alpha (mg) 5.3 0.2 0.0 0.4 n/a 0.0 0.2 0.0 6 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.2 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.2 n/a n/a 1.2 n/a 1 0
Total Fat (g) 184.0 29.2 0.0 4.1 n/a 0.0 3.1 0.0 220 18
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a n/a n/a n/a 7 1
TransFatty acids (g) 7.4 n/a n/a n/a n/a n/a n/a n/a 7 1
Tryptophan (g) 0.0 0.1 n/a 0.0 n/a n/a 0.4 0.0 1 0
Tyrosine (g) 0.1 0.3 n/a 0.1 n/a n/a 1.0 0.0 1 0
Valine (g) 0.1 0.3 n/a 0.1 n/a n/a 1.3 0.0 2 0
Vitamin A, IU (IU) 5,668.1 1,144.2 0.0 220.6 n/a 1.0 0.0 0.0 7,034 586
Vitamin A, RAE (mcg) 1,551.4 311.8 0.0 58.3 n/a 0.1 0.0 0.0 1,922 160
Vitamin B-12 (mcg) 0.4 0.2 0.0 0.3 n/a 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 2.6 0.0 0.0 3 0
Vitamin D (IU) 136.1 21.3 0.0 33.4 n/a 0.0 0.0 0.0 191 16
Water (g) 36.0 46.4 0.0 8.0 n/a 1.6 37.3 0.0 129 11
Zinc (mg) 0.2 0.4 0.0 0.4 n/a 0.0 2.2 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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