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Nutritional Facts: Exhibition Carrot Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1/2 teaspoon (2g)
baking powder
2 teaspoons (9g)
baking soda
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
nutmeg
1 1/2 teaspoons (4g)
cinnamon
1 cup (218g)
oil
2 cups (400g)
sugar
4 (200g)
eggs
3 cups (384g)
carrots
1/2 cup (73g)
raisins
1 to taste (2,000g)
icing
4 ounces (114g)
cream cheese
2 tablespoons (28g)
butter
1 tablespoon (15g)
cream
1 teaspoon (4g)
vanilla
1 1/2 cups (180g)
icing sugar
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.0 n/a 1.5 0.4 0.1 n/a 0.2 0.0 0.0 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 1.6 0.3 0.3 n/a 0.3 0.0 0.0 n/a n/a 4 0
Ash (g) 1.2 1.7 3.4 6.0 0.0 0.1 0.0 0.0 2.1 3.7 1.3 n/a 1.5 0.6 0.1 0.0 0.0 22 2
Aspartic acid (g) 1.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 2.7 0.7 0.1 n/a 0.6 0.0 0.0 n/a n/a 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 169.4 0.0 1.4 2.2 39.3 0.0 4.0 112.0 126.7 36.3 n/a 111.3 6.8 10.4 0.5 1.8 659 55
Calories 910.0 1.2 0.0 0.0 6.2 9.7 1,927.1 1,548.0 286.0 157.4 216.8 n/a 388.5 203.6 43.8 12.1 700.2 6,411 534
Calories (kj) 3,807.5 4.9 0.0 0.0 25.7 40.6 8,063.8 6,472.0 1,198.0 664.3 907.7 n/a 1,625.6 851.7 183.5 50.6 2,928.6 26,825 2,235
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 190.8 0.6 0.0 0.0 0.6 3.2 0.0 399.9 1.4 36.8 57.4 n/a 4.6 0.0 0.4 0.5 179.6 876 73
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744.0 0.0 0.0 n/a 125.0 61.1 16.7 0.0 0.0 947 79
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.2 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.5 0.3 0.0 n/a 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.2 2.1 0.0 0.0 0.0 10.8 2.7 n/a 0.0 0.0 0.0 0.0 0.0 23 2
Folate (mcg) 457.5 0.0 0.0 0.0 0.9 0.2 0.0 0.0 94.0 73.0 3.6 n/a 12.5 0.9 0.6 0.0 0.0 643 54
Folate, DFE (mcg) 727.5 0.0 0.0 0.0 0.9 0.2 0.0 0.0 94.0 73.0 3.6 n/a 12.5 0.9 0.6 0.0 0.0 913 76
Folate, food (mcg) 72.5 0.0 0.0 0.0 0.9 0.2 0.0 0.0 94.0 73.0 3.6 n/a 12.5 0.9 0.6 0.0 0.0 258 22
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 385 32
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 2.1 21.5 n/a 0.0 n/a n/a n/a 0.0 24 2
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.7 2.3 20.1 n/a 0.0 n/a n/a n/a 0.0 23 2
Glutamic acid (g) 8.7 n/a n/a 0.0 n/a 0.0 0.0 n/a 3.3 1.4 0.1 n/a 1.5 0.1 0.1 n/a n/a 15 1
Glycine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.9 0.2 0.1 n/a 0.2 0.0 0.0 n/a n/a 2 0
Histidine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.6 0.2 0.1 n/a 0.2 0.0 0.0 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 11.6 0.3 0.0 0.0 0.0 0.3 0.0 0.2 3.5 1.2 1.4 n/a 0.4 0.0 0.0 0.0 0.1 19 2
Isoleucine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.0 n/a 1.3 0.3 0.0 n/a 0.4 0.0 0.0 n/a n/a 3 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 3.6 n/a n/a n/a 0.0 4 0
Leucine (g) 1.8 n/a n/a 0.0 n/a 0.0 0.0 n/a 2.2 0.4 0.1 n/a 0.7 0.0 0.0 n/a n/a 5 0
Lysine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.0 n/a 1.8 0.4 0.1 n/a 0.6 0.0 0.0 n/a n/a 4 0
Magnesium (mg) 55.0 0.9 0.0 0.1 2.1 2.4 0.0 0.0 24.0 46.1 23.2 n/a 10.2 0.6 1.1 0.5 0.0 166 14
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.7 n/a 0.0 0.1 0.5 0.2 n/a 0.0 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.8 0.1 0.0 n/a 0.2 0.0 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 60.1 0.0 7.3 0.1 0.0 n/a 9.8 6.0 1.4 0.0 0.0 85 7
Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 3.8 0.6 n/a 0.2 0.0 0.0 0.0 0.0 20 2
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.1 1.0 0.1 n/a 0.6 0.0 0.0 0.0 0.0 6 1
Phenylalanine (g) 1.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 1.4 0.2 0.0 n/a 0.3 0.0 0.0 n/a n/a 3 0
Phosphorus (mg) 270.0 228.1 0.0 0.0 2.5 2.5 0.0 0.0 396.0 134.4 73.2 n/a 120.4 6.8 9.2 0.3 0.0 1,243 104
Phytosterols n/a n/a n/a 0.0 0.7 1.0 2,110.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2,112 176
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.0 119.2 0.0 3.8 0.4 0.0 n/a 1.6 0.9 0.1 0.0 0.0 127 11
Potassium (mg) 267.5 0.1 0.0 0.5 4.1 16.9 0.0 8.0 276.0 1,228.8 543.0 n/a 156.8 6.8 14.6 6.2 3.6 2,533 211
Proline (g) 3.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 1.0 0.2 0.2 n/a 0.8 0.0 0.0 n/a n/a 5 0
Protein (g) 25.8 0.0 0.0 0.0 0.1 0.2 0.0 0.0 25.1 3.6 2.2 n/a 6.7 0.2 0.3 0.0 0.0 64 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320.0 0.0 0.0 n/a 407.8 190.6 41.1 0.0 0.0 959 80
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.9 0.2 0.1 n/a 0.1 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.3 0.0 28.2 0.0 6.3 0.1 0.0 n/a 21.9 14.6 2.9 0.0 0.0 75 6
Selenium (mcg) 84.8 0.0 0.0 0.0 0.0 0.1 0.0 2.4 61.4 0.4 0.4 n/a 2.7 0.3 0.1 0.0 1.1 154 13
Serine (g) 1.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 1.9 0.2 0.1 n/a 0.4 0.0 0.0 n/a n/a 4 0
Sodium (mg) 5.0 181.5 2,517.1 2,325.5 0.2 0.4 0.0 4.0 284.0 265.0 8.0 n/a 364.7 202.8 5.1 0.4 3.6 6,167 514
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.5 2.0 n/a 0.4 n/a n/a n/a 2.3 10 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a 399.2 0.0 13.8 0.3 n/a 0.0 n/a n/a n/a n/a 413 34
Sugar (g) 0.7 0.0 0.0 0.0 0.3 0.1 0.0 399.2 0.7 18.2 42.9 n/a 3.6 0.0 0.0 0.5 176.1 642 54
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.1 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.7 n/a n/a 0.0 n/a 0.0 0.0 n/a 1.1 0.7 0.1 n/a 0.3 0.0 0.0 n/a n/a 3 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.1 31.2 0.0 2.1 2.5 0.1 n/a 0.3 0.7 0.1 0.0 0.0 37 3
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a 0.0 0.4 n/a n/a 1.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 2 0
Total Fat (g) 2.5 0.0 0.0 0.0 0.4 0.0 218.0 0.0 19.0 0.9 0.3 n/a 38.9 23.0 4.6 0.0 0.0 308 26
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 0.8 n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.6 n/a 0.1 0.0 n/a n/a n/a 0.9 n/a n/a n/a 2 0
Tryptophan (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.3 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.0 n/a 1.0 0.2 0.0 n/a 0.3 0.0 0.0 n/a n/a 2 0
Valine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 1.7 0.3 0.1 n/a 0.4 0.0 0.0 n/a n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1.2 11.6 0.0 0.0 1,080.0 64,151.0 0.0 n/a 1,525.6 709.7 152.0 0.0 0.0 67,631 5,636
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.0 320.0 3,206.4 0.0 n/a 415.8 194.3 41.9 0.0 0.0 4,179 348
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.5 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 22.7 1.7 n/a 0.0 0.0 0.1 0.0 0.0 25 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164.0 0.0 0.0 n/a 28.4 17.0 3.5 0.0 0.0 213 18
Water (g) 29.8 0.1 0.0 0.0 0.1 0.4 0.0 0.1 152.3 339.0 11.2 n/a 61.8 4.5 9.5 2.2 0.4 612 51
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.6 0.9 0.2 n/a 0.6 0.0 0.0 0.0 0.0 6 1

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