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    Nutritional Facts: Vietnamese Hot and Sour Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 ounces (113g)
    rice noodles
    5 cups (1,220g)
    chicken broth
    2 stalks (0g)
    lemongrass
    1 cup (0g)
    shiitake mushrooms
    1/2 cup (80g)
    onions
    1/2 lb (227g)
    medium shrimp
    1 tablespoon (18g)
    fish sauce
    2 1/2 tablespoons (36g)
    fresh lime juice
    1 cup (104g)
    fresh bean sprouts
    2 (30g)
    green onions
    2 (28g)
    fresh jalapeno chilies
    2 tablespoons (2g)
    fresh cilantro
    2 tablespoons (5g)
    fresh basil
    Total 1 serving
    Alanine (g) 0.2 n/a n/a n/a 0.0 1.9 n/a 0.0 0.1 0.0 n/a n/a 0.0 2 1
    Alcohol n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 n/a n/a n/a 0.1 3.1 n/a 0.0 0.2 0.0 n/a n/a 0.0 4 1
    Ash (g) 1.0 12.4 n/a n/a 0.3 4.2 3.6 0.1 0.5 0.2 0.1 0.0 0.1 23 6
    Aspartic acid (g) 0.4 n/a n/a n/a 0.1 3.4 n/a 0.0 0.5 0.1 n/a n/a 0.0 4 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Caffeine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 20.4 48.8 n/a n/a 18.4 122.8 7.7 5.1 13.5 21.6 3.4 1.3 9.4 272 68
    Calories 412.8 195.2 n/a n/a 32.0 161.4 6.3 9.1 31.2 9.6 8.1 0.5 1.2 867 217
    Calories (kj) 1,727.2 817.4 n/a n/a 132.8 675.3 26.3 37.8 131.0 40.5 33.3 1.9 5.0 3,628 907
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 94.4 4.6 n/a n/a 7.5 2.1 0.7 3.1 6.2 2.2 1.8 0.1 0.1 123 31
    Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 286.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 286 72
    Copper (mg) 0.1 0.6 n/a n/a 0.0 0.4 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 n/a n/a n/a 0.0 0.4 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Dietary Fiber (g) 1.8 0.0 n/a n/a 1.4 0.0 0.0 0.1 1.9 0.8 0.8 0.1 0.1 7 2
    Folate (mcg) 3.4 24.4 n/a n/a 15.2 43.2 9.2 3.6 63.4 19.2 7.6 1.2 3.6 194 49
    Folate, DFE (mcg) 3.4 24.4 n/a n/a 15.2 43.2 9.2 3.6 63.4 19.2 7.6 1.2 3.6 194 49
    Folate, food (mcg) 3.4 24.4 n/a n/a 15.2 43.2 9.2 3.6 63.4 19.2 7.6 1.2 3.6 194 49
    Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 1.0 0.0 n/a 0.2 n/a n/a 0.7 n/a 0.0 2 0
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 1.6 0.0 n/a 0.2 n/a n/a 0.4 n/a 0.0 2 1
    Glutamic acid (g) 0.8 n/a n/a n/a 0.2 5.4 n/a 0.0 0.2 0.1 n/a n/a 0.0 7 2
    Glycine (g) 0.2 n/a n/a n/a 0.0 1.8 n/a 0.0 0.1 0.0 n/a n/a 0.0 2 1
    Histidine (g) 0.1 n/a n/a n/a 0.0 0.7 n/a 0.0 0.1 0.0 n/a n/a 0.0 1 0
    Iron (mg) 0.8 2.6 n/a n/a 0.2 0.5 0.1 0.0 0.9 0.4 0.1 0.0 0.2 6 1
    Isoleucine (g) 0.2 n/a n/a n/a 0.0 1.4 n/a 0.0 0.1 0.0 n/a n/a 0.0 2 0
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.3 n/a n/a n/a 0.0 2.6 n/a 0.0 0.2 0.0 n/a n/a 0.0 3 1
    Lysine (g) 0.1 n/a n/a n/a 0.0 2.9 n/a 0.0 0.2 0.0 n/a n/a 0.0 3 1
    Magnesium (mg) 13.6 12.2 n/a n/a 8.0 50.0 31.5 2.9 21.8 6.0 4.2 0.5 3.4 154 39
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.6 1.2 n/a n/a 0.1 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.1 2 1
    Methionine (g) 0.1 n/a n/a n/a 0.0 0.9 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 0.2 2.9 n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Niacin (mg) 0.3 16.7 n/a n/a 0.1 4.0 0.4 0.1 0.8 0.2 0.4 0.0 0.0 23 6
    Pantothenic acid (mg) 0.1 0.2 n/a n/a 0.1 0.7 0.0 0.0 0.4 0.0 0.1 0.0 0.0 2 0
    Phenylalanine (g) 0.2 n/a n/a n/a 0.0 1.3 n/a 0.0 0.1 0.0 n/a n/a 0.0 2 0
    Phosphorus (mg) 173.5 366.0 n/a n/a 23.2 554.8 1.3 5.1 56.2 11.1 7.3 1.0 3.0 1,202 301
    Phytosterols n/a n/a n/a n/a 12.0 n/a n/a n/a 15.6 n/a n/a 0.1 n/a 28 7
    Polyunsaturated Fat (g) 0.2 1.3 n/a n/a 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Potassium (mg) 34.0 1,049.2 n/a n/a 116.8 256.9 51.8 42.5 155.0 82.8 69.4 10.4 15.6 1,885 471
    Proline (g) 0.2 n/a n/a n/a 0.0 1.4 n/a 0.0 n/a 0.0 n/a n/a 0.0 2 0
    Protein (g) 3.9 24.6 n/a n/a 0.9 30.9 0.9 0.2 3.2 0.5 0.3 0.0 0.2 66 16
    Retinol (mcg) 0.0 0.0 n/a n/a 0.0 122.8 0.7 0.0 0.0 0.0 0.0 0.0 0.0 124 31
    Riboflavin (mg) 0.0 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.2 2.0 n/a n/a 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Selenium (mcg) 17.1 0.0 n/a n/a 0.4 67.3 1.6 0.0 0.6 0.2 0.1 0.0 0.0 87 22
    Serine (g) 0.2 n/a n/a n/a 0.0 1.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
    Sodium (mg) 206.4 3,733.2 n/a n/a 3.2 1,286.9 1,413.2 0.7 6.2 4.8 0.8 0.9 0.2 6,657 1,664
    Starch n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Sucrose n/a n/a n/a n/a 0.8 0.0 n/a 0.2 n/a n/a 0.0 n/a 0.0 1 0
    Sugar n/a 3.5 n/a n/a 3.4 0.0 0.7 0.6 4.3 0.7 1.2 0.0 0.0 14 4
    Theobromine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.1 n/a n/a n/a 0.0 1.2 n/a 0.0 0.1 0.0 n/a n/a 0.0 1 0
    Tocopherol, alpha n/a 0.2 n/a n/a 0.0 3.0 0.0 0.1 0.1 0.2 1.0 0.1 0.0 5 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.3 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Total Fat (g) 0.6 7.0 n/a n/a 0.1 2.3 0.0 0.0 0.2 0.1 0.1 0.0 0.0 10 3
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Tyrosine (g) 0.1 n/a n/a n/a 0.0 1.2 n/a 0.0 0.1 0.0 n/a n/a 0.0 1 0
    Valine (g) 0.2 n/a n/a n/a 0.0 1.4 n/a 0.0 0.1 0.0 n/a n/a 0.0 2 0
    Vitamin A, IU (IU) 0.0 0.0 n/a n/a 1.6 409.3 2.2 18.1 21.8 299.1 301.8 135.0 279.6 1,468 367
    Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 0.0 122.8 0.7 0.7 1.0 15.0 15.1 6.7 14.0 176 44
    Vitamin B-12 (mcg) 0.0 1.2 n/a n/a 0.0 2.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Vitamin B-6 (mg) 0.0 0.1 n/a n/a 0.1 0.4 0.1 0.0 0.1 0.0 0.1 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 n/a n/a 5.9 0.0 0.1 10.9 13.7 5.6 33.2 0.5 1.0 71 18
    Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Water (g) 13.5 1,170.6 n/a n/a 71.3 188.7 12.8 33.0 94.0 26.9 25.7 1.8 4.9 1,643 411
    Zinc (mg) 0.8 1.2 n/a n/a 0.1 2.2 0.0 0.0 0.4 0.1 0.0 0.0 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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