Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1/2 cup (103g) shortening |
1 cup (220g) brown sugar |
1/2 cup (100g) granulated sugar |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
2 (100g) eggs |
1 1/2 cups (188g) all-purpose flour |
3 cups (243g) rolled oats |
1 1/4 cups (0g) dried cherries |
1/2 cup (0g) kirsch |
1/4 cup (35g) almonds |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | 0.6 | 1.4 | n/a | n/a | 0.3 | 3 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.8 | 0.8 | 2.1 | n/a | n/a | 0.8 | 5 | 5 |
| Ash (g) | 2.4 | 0.0 | 1.0 | 0.0 | 1.7 | 3.0 | 1.1 | 0.9 | 4.3 | n/a | n/a | 1.1 | 15 | 15 |
| Aspartic acid (g) | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 1.3 | 0.8 | 3.0 | n/a | n/a | 0.9 | 6 | 6 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 40.7 | 45 | 45 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 27.2 | 0.0 | 182.6 | 1.0 | 0.0 | 0.7 | 56.0 | 28.1 | 126.4 | n/a | n/a | 92.1 | 514 | 514 |
| Calories | 813.8 | 906.1 | 836.0 | 387.0 | 0.0 | 0.0 | 143.0 | 682.5 | 921.0 | n/a | n/a | 205.3 | 4,895 | 4,895 |
| Calories (kj) | 3,403.9 | 3,791.5 | 3,498.0 | 1,618.0 | 0.0 | 0.0 | 599.0 | 2,855.6 | 3,854.0 | n/a | n/a | 859.1 | 20,479 | 20,479 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 1 | 1 |
| Carbohydrates (g) | 0.1 | 0.0 | 215.8 | 100.0 | 0.0 | 0.0 | 0.7 | 143.1 | 164.5 | n/a | n/a | 7.3 | 631 | 631 |
| Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 616 | 616 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 1.0 | n/a | n/a | 0.4 | 2 | 2 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.4 | 1.1 | n/a | n/a | 0.1 | 2 | 2 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 24.5 | n/a | n/a | 3.8 | 33 | 33 |
| Folate (mcg) | 3.4 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 47.0 | 48.8 | 77.8 | n/a | n/a | 18.3 | 197 | 197 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 47.0 | 48.8 | 77.8 | n/a | n/a | 18.3 | 197 | 197 |
| Folate, food (mcg) | 3.4 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 47.0 | 48.8 | 77.8 | n/a | n/a | 18.3 | 197 | 197 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 2.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 2 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 3 |
| Glutamic acid (g) | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 1.7 | 6.5 | 6.9 | n/a | n/a | 1.8 | 17 | 17 |
| Glycine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.7 | 1.6 | n/a | n/a | 0.5 | 3 | 3 |
| Histidine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.4 | 0.7 | n/a | n/a | 0.2 | 2 | 2 |
| Iron (mg) | 0.0 | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 1.8 | 2.2 | 10.3 | n/a | n/a | 1.3 | 17 | 17 |
| Isoleucine (g) | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | 0.7 | 1.2 | n/a | n/a | 0.2 | 3 | 3 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 1.1 | 1.3 | 2.4 | n/a | n/a | 0.5 | 5 | 5 |
| Lysine (g) | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.9 | 0.4 | 1.5 | n/a | n/a | 0.2 | 3 | 3 |
| Magnesium (mg) | 2.3 | 0.0 | 19.8 | 0.0 | 0.0 | 0.0 | 12.0 | 41.3 | 335.3 | n/a | n/a | 96.9 | 508 | 508 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 8.8 | n/a | n/a | 0.8 | 11 | 11 |
| Methionine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.3 | 0.5 | n/a | n/a | 0.1 | 1 | 1 |
| Monounsaturated Fat (g) | 23.9 | 45.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.2 | 4.8 | n/a | n/a | 11.2 | 89 | 89 |
| Niacin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 2.7 | n/a | n/a | 1.2 | 7 | 7 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.5 | 0.8 | 2.7 | n/a | n/a | 0.1 | 6 | 6 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | 1.0 | 1.6 | n/a | n/a | 0.4 | 4 | 4 |
| Phosphorus (mg) | 27.2 | 0.0 | 8.8 | 0.0 | 0.0 | 0.0 | 198.0 | 202.5 | 996.3 | n/a | n/a | 162.2 | 1,595 | 1,595 |
| Phytosterols | n/a | 205.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 43.8 | 249 | 249 |
| Polyunsaturated Fat (g) | 3.5 | 26.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.8 | 5.6 | n/a | n/a | 4.5 | 43 | 43 |
| Potassium (mg) | 27.2 | 0.0 | 292.6 | 2.0 | 0.0 | 0.2 | 138.0 | 200.6 | 879.7 | n/a | n/a | 245.6 | 1,786 | 1,786 |
| Proline (g) | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | 2.2 | 1.1 | n/a | n/a | 0.3 | 4 | 4 |
| Protein (g) | 1.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 12.6 | 19.4 | 32.0 | n/a | n/a | 7.3 | 72 | 72 |
| Retinol (mcg) | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 922 | 922 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.4 | n/a | n/a | 0.3 | 1 | 1 |
| Saturated Fat (g) | 58.3 | 25.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.3 | 2.7 | n/a | n/a | 1.4 | 91 | 91 |
| Selenium (mcg) | 1.1 | 0.0 | 2.6 | 0.6 | 0.0 | 0.0 | 30.7 | 63.6 | 70.2 | n/a | n/a | 0.8 | 170 | 170 |
| Serine (g) | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 1.0 | 1.0 | 1.7 | n/a | n/a | 0.3 | 4 | 4 |
| Sodium (mg) | 810.4 | 0.0 | 61.6 | 1.0 | 1,258.6 | 1,162.7 | 142.0 | 3.8 | 14.6 | n/a | n/a | 117.0 | 3,572 | 3,572 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 140.7 | n/a | n/a | 0.3 | 141 | 141 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 1 | 1 |
| Sucrose | n/a | n/a | 208.0 | 99.8 | n/a | n/a | 0.0 | n/a | 2.4 | n/a | n/a | 1.6 | 312 | 312 |
| Sugar (g) | 0.1 | 0.0 | 213.4 | 99.8 | 0.0 | 0.0 | 0.4 | 0.5 | 2.4 | n/a | n/a | 1.7 | 318 | 318 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.1 | n/a | n/a | 0.0 | 1 | 1 |
| Threonine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.6 | 0.5 | 0.9 | n/a | n/a | 0.2 | 2 | 2 |
| Tocopherol, alpha (mg) | 2.6 | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 1.0 | n/a | n/a | 8.2 | 19 | 19 |
| Tocopherol, beta (mg) | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 1 | 1 |
| Tocopherol, delta (mg) | 0.0 | 15.7 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 16 | 16 |
| Tocopherol, gamma (mg) | 0.0 | 33.1 | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.3 | n/a | n/a | 0.2 | 34 | 34 |
| Total Fat (g) | 92.1 | 102.5 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 1.8 | 15.8 | n/a | n/a | 18.0 | 240 | 240 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 3 |
| TransFatty acids (g) | 3.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 4 | 4 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.2 | 0.4 | n/a | n/a | 0.1 | 1 | 1 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | 0.6 | 1.0 | n/a | n/a | 0.2 | 2 | 2 |
| Valine (g) | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.9 | 0.8 | 1.7 | n/a | n/a | 0.3 | 4 | 4 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 3,377 | 3,377 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 936 | 936 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | n/a | n/a | 0.0 | 1 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 150 | 150 |
| Water (g) | 18.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 76.2 | 22.4 | 26.3 | n/a | n/a | 0.9 | 147 | 147 |
| Zinc (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 1.3 | 8.8 | n/a | n/a | 1.1 | 13 | 13 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.