Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Baked Haddock - Gebraden Schelvisch

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 slices (0g)
    haddock
    6 slices (42g)
    lemons
    1 1/2 cups (162g)
    breadcrumbs
    1 to taste (0g)
    salt
    1 to taste (0g)
    butter
    Total 1 serving
    Alanine n/a n/a 0.8 n/a n/a 1 0
    Alcohol n/a 0.0 0.0 n/a n/a 0 0
    Arginine n/a n/a 0.9 n/a n/a 1 0
    Ash n/a 0.1 4.6 n/a n/a 5 1
    Aspartic acid n/a n/a 1.2 n/a n/a 1 0
    Caffeine n/a 0.0 0.0 n/a n/a 0 0
    Calcium n/a 10.9 296.5 n/a n/a 307 51
    Calories n/a 12.2 639.9 n/a n/a 652 109
    Calories (kj) n/a 50.8 2,677.9 n/a n/a 2,729 455
    Carbohydrates n/a 3.9 116.6 n/a n/a 121 20
    Cholesterol n/a 0.0 0.0 n/a n/a 0 0
    Copper n/a 0.0 0.4 n/a n/a 0 0
    Cystine n/a n/a 0.5 n/a n/a 0 0
    Dietary Fiber n/a 1.2 7.3 n/a n/a 8 1
    Folate n/a 4.6 173.3 n/a n/a 178 30
    Folate, DFE n/a 4.6 265.7 n/a n/a 270 45
    Folate, food n/a 4.6 40.5 n/a n/a 45 8
    Folic acid n/a 0.0 132.8 n/a n/a 133 22
    Fructose n/a n/a 4.0 n/a n/a 4 1
    Galactose n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 2.9 n/a n/a 3 0
    Glutamic acid n/a n/a 6.7 n/a n/a 7 1
    Glycine n/a n/a 0.8 n/a n/a 1 0
    Histidine n/a n/a 0.5 n/a n/a 0 0
    Iron n/a 0.3 7.8 n/a n/a 8 1
    Isoleucine n/a n/a 0.9 n/a n/a 1 0
    Lactose n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a n/a 1.6 n/a n/a 2 0
    Lysine n/a n/a 0.7 n/a n/a 1 0
    Magnesium n/a 3.4 69.7 n/a n/a 73 12
    Maltose n/a n/a 3.1 n/a n/a 3 1
    Manganese n/a 0.0 1.5 n/a n/a 2 0
    Methionine n/a n/a 0.4 n/a n/a 0 0
    Monounsaturated Fat n/a 0.0 1.7 n/a n/a 2 0
    Niacin n/a 0.0 10.7 n/a n/a 11 2
    Pantothenic acid n/a 0.1 0.9 n/a n/a 1 0
    Phenylalanine n/a n/a 1.1 n/a n/a 1 0
    Phosphorus n/a 6.7 267.3 n/a n/a 274 46
    Phytosterols n/a n/a 13.0 n/a n/a 13 2
    Polyunsaturated Fat n/a 0.0 3.3 n/a n/a 3 1
    Potassium n/a 58.0 317.5 n/a n/a 375 63
    Proline n/a n/a 2.2 n/a n/a 2 0
    Protein n/a 0.5 21.6 n/a n/a 22 4
    Retinol n/a 0.0 0.0 n/a n/a 0 0
    Riboflavin n/a 0.0 0.7 n/a n/a 1 0
    Saturated Fat n/a 0.0 1.9 n/a n/a 2 0
    Selenium n/a 0.2 40.8 n/a n/a 41 7
    Serine n/a n/a 1.1 n/a n/a 1 0
    Sodium n/a 0.8 1,185.8 n/a n/a 1,187 198
    Starch n/a n/a 96.6 n/a n/a 97 16
    Sucrose n/a n/a 0.0 n/a n/a 0 0
    Sugar n/a 1.1 10.0 n/a n/a 11 2
    Theobromine n/a 0.0 0.0 n/a n/a 0 0
    Thiamin n/a 0.0 1.6 n/a n/a 2 0
    Threonine n/a n/a 0.7 n/a n/a 1 0
    Tocopherol, alpha n/a 0.1 0.1 n/a n/a 0 0
    Tocopherol, beta n/a n/a 0.1 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.3 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 1.2 n/a n/a 1 0
    Total Fat n/a 0.1 8.6 n/a n/a 9 1
    Tryptophan n/a n/a 0.3 n/a n/a 0 0
    Tyrosine n/a n/a 0.6 n/a n/a 1 0
    Valine n/a n/a 1.0 n/a n/a 1 0
    Vitamin A, IU n/a 9.2 0.0 n/a n/a 9 2
    Vitamin A, RAE n/a 0.4 0.0 n/a n/a 0 0
    Vitamin B-12 n/a 0.0 0.6 n/a n/a 1 0
    Vitamin B-6 n/a 0.0 0.2 n/a n/a 0 0
    Vitamin C n/a 22.3 0.0 n/a n/a 22 4
    Vitamin D n/a 0.0 0.0 n/a n/a 0 0
    Water n/a 37.4 10.5 n/a n/a 48 8
    Zinc n/a 0.0 2.3 n/a n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Baked Haddock - Gebraden Schelvisch.


    Over 475,000 Recipes

    Food.com Network of Sites