Nutritional Facts: Buttercream Mints

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 2/3 tablespoons (151g)
unsalted butter
1 lb (454g)
confectioners' sugar
1 teaspoon (4g)
mint extract
Total 1 serving
Alanine (g) 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 1.4 1 0
Arginine (g) 0.0 n/a n/a 0 0
Ash (g) 0.1 0.0 0.0 0 0
Aspartic acid (g) 0.1 n/a n/a 0 0
Beta-sitosterol (mg) 6.1 n/a n/a 6 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 36.4 4.5 0.5 41 1
Calories 1,086.0 1,764.5 12.1 2,863 68
Calories (kj) 4,542.6 7,379.9 50.6 11,973 285
Campesterol (mg) 0.0 n/a n/a 0 0
Carbohydrates (g) 0.1 452.5 0.5 453 11
Cholesterol (mg) 325.7 0.0 0.0 326 8
Copper (mg) 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0 0
Folate (mcg) 4.5 0.0 0.0 5 0
Folate, DFE (mcg) 4.5 0.0 0.0 5 0
Folate, food (mcg) 4.5 0.0 0.0 5 0
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0 0
Glutamic acid (g) 0.3 n/a n/a 0 0
Glycine (g) 0.0 n/a n/a 0 0
Histidine (g) 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.3 0.0 0 0
Isoleucine (g) 0.1 n/a n/a 0 0
Lactose n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a n/a 0 0
Lysine (g) 0.1 n/a n/a 0 0
Magnesium (mg) 3.0 0.0 0.5 4 0
Maltose n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0 0
Methionine (g) 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 31.8 0.0 0.0 32 1
Niacin (mg) 0.1 0.0 0.0 0 0
Pantothenic acid (mg) 0.2 0.0 0.0 0 0
Phenylalanine (g) 0.1 n/a n/a 0 0
Phosphorus (mg) 36.4 0.0 0.3 37 1
Polyunsaturated Fat (g) 4.6 0.0 0.0 5 0
Potassium (mg) 36.4 9.1 6.2 52 1
Proline (g) 0.1 n/a n/a 0 0
Protein (g) 1.3 0.0 0.0 1 0
Retinol (mcg) 1,016.4 0.0 0.0 1,016 24
Riboflavin (mg) 0.1 0.1 0.0 0 0
Saturated Fat (g) 77.8 0.0 0.0 78 2
Selenium (mcg) 1.5 2.7 0.0 4 0
Serine (g) 0.1 n/a n/a 0 0
Sodium (mg) 16.7 9.1 0.4 26 1
Starch n/a 5.7 n/a 6 0
Stigmasterol (mg) 0.0 n/a n/a 0 0
Sugar (g) 0.1 443.7 0.5 444 11
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a n/a 0 0
Tocopherol, alpha (mg) 3.5 0.0 0.0 4 0
Tocopherol, beta (mg) 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0 0
Total Fat (g) 122.9 0.0 0.0 123 3
Tryptophan (g) 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 n/a n/a 0 0
Valine (g) 0.1 n/a n/a 0 0
Vitamin A, IU (IU) 3,785.3 0.0 0.0 3,785 90
Vitamin A, RAE (mcg) 1,036.1 0.0 0.0 1,036 25
Vitamin B-12 (mcg) 0.3 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0 0
Vitamin D (IU) 90.9 0.0 0.0 91 2
Water (g) 27.2 1.0 2.2 30 1
Zinc (mg) 0.1 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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