Nutritional Facts: Cream Cheese Coffee Cake Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (313g)
flour
3/4 cup (150g)
sugar
1/4 cup (50g)
sugar
3/4 cup (170g)
butter
1 teaspoon (5g)
baking powder
1/2 teaspoon (2g)
baking soda
1/4 teaspoon (2g)
salt
3/4 cup (173g)
sour cream
1 (50g)
eggs
1 (50g)
eggs
1 teaspoon (4g)
almond extract
8 ounces (227g)
cream cheese
Total 1 serving
Alanine (g) 1.0 n/a n/a 0.0 n/a n/a 0.0 0.2 0.4 0.4 n/a 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 1.3 n/a n/a 0.1 n/a n/a 0.0 0.2 0.4 0.4 n/a 0.5 3 0
Ash (g) 1.5 0.0 0.0 3.6 3.3 0.8 1.5 1.5 0.5 0.5 0.0 3.0 16 1
Aspartic acid (g) 1.4 n/a n/a 0.1 n/a n/a 0.0 0.4 0.7 0.7 n/a 1.2 4 0
Beta-sitosterol n/a n/a n/a 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 46.9 1.5 0.5 40.9 338.7 0.0 0.4 189.8 28.0 28.0 0.5 222.7 898 75
Calories 1,137.5 580.5 193.5 1,220.7 2.3 0.0 0.0 332.9 71.5 71.5 12.1 777.0 4,400 367
Calories (kj) 4,759.4 2,427.0 809.0 5,105.8 9.8 0.0 0.0 1,395.5 299.5 299.5 50.6 3,251.2 18,407 1,534
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 238.5 150.0 50.0 0.1 1.1 0.0 0.0 5.0 0.4 0.4 0.5 9.2 455 38
Cholesterol (mg) 0.0 0.0 0.0 366.0 0.0 0.0 0.0 89.7 186.0 186.0 0.0 249.9 1,078 90
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.7 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.1 n/a 0.1 1 0
Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 1
Folate (mcg) 571.9 0.0 0.0 5.1 0.0 0.0 0.0 12.1 23.5 23.5 0.0 25.0 661 55
Folate, DFE (mcg) 909.4 0.0 0.0 5.1 0.0 0.0 0.0 12.1 23.5 23.5 0.0 25.0 999 83
Folate, food (mcg) 90.6 0.0 0.0 5.1 0.0 0.0 0.0 12.1 23.5 23.5 0.0 25.0 180 15
Folic acid (mcg) 481.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 481 40
Fructose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.2 0.2 n/a 0.0 0 0
Glutamic acid (g) 10.9 n/a n/a 0.3 n/a n/a 0.0 1.0 0.8 0.8 n/a 3.0 17 1
Glycine (g) 1.2 n/a n/a 0.0 n/a n/a 0.0 0.1 0.2 0.2 n/a 0.3 2 0
Histidine (g) 0.7 n/a n/a 0.0 n/a n/a 0.0 0.1 0.2 0.2 n/a 0.4 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 14.5 0.1 0.0 0.0 0.5 0.0 0.0 0.3 0.9 0.9 0.0 0.9 18 2
Isoleucine (g) 1.1 n/a n/a 0.1 n/a n/a 0.0 0.2 0.3 0.3 n/a 0.7 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 6.0 0.0 0.0 n/a 7.3 13 1
Leucine (g) 2.2 n/a n/a 0.1 n/a n/a 0.0 0.5 0.5 0.5 n/a 1.5 5 0
Lysine (g) 0.7 n/a n/a 0.1 n/a n/a 0.0 0.4 0.5 0.5 n/a 1.3 3 0
Magnesium (mg) 68.8 0.0 0.0 3.4 1.8 0.0 0.0 17.3 6.0 6.0 0.5 20.4 124 10
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.6 n/a n/a 0.0 n/a n/a 0.0 0.1 0.2 0.2 n/a 0.4 2 0
Monounsaturated Fat (g) 0.3 0.0 0.0 35.8 0.0 0.0 0.0 8.7 1.8 1.8 0.0 19.6 68 6
Niacin (mg) 18.5 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.3 19 2
Pantothenic acid (mg) 1.4 0.0 0.0 0.2 0.0 0.0 0.0 0.6 0.8 0.8 0.0 1.3 5 0
Phenylalanine (g) 1.6 n/a n/a 0.1 n/a n/a 0.0 0.2 0.3 0.3 n/a 0.7 3 0
Phosphorus (mg) 337.5 0.0 0.0 40.9 456.2 0.0 0.0 198.4 99.0 99.0 0.3 240.8 1,472 123
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.3 0.0 0.0 5.2 0.0 0.0 0.0 1.4 1.0 1.0 0.0 3.3 13 1
Potassium (mg) 334.4 3.0 1.0 40.9 0.2 0.0 0.1 243.2 69.0 69.0 6.2 313.5 1,081 90
Proline (g) 3.7 n/a n/a 0.1 n/a n/a 0.0 0.5 0.3 0.3 n/a 1.5 6 1
Protein (g) 32.3 0.0 0.0 1.4 0.0 0.0 0.0 3.6 6.3 6.3 0.0 13.5 63 5
Retinol (mcg) 0.0 0.0 0.0 1,142.4 0.0 0.0 0.0 300.2 80.0 80.0 0.0 815.6 2,418 202
Riboflavin (mg) 1.5 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.2 0.2 0.0 0.3 3 0
Saturated Fat (g) 0.5 0.0 0.0 87.5 0.0 0.0 0.0 19.8 1.6 1.6 0.0 43.8 155 13
Selenium (mcg) 105.9 0.9 0.3 1.7 0.0 0.0 0.0 4.5 15.4 15.4 0.0 5.5 149 12
Serine (g) 1.6 n/a n/a 0.1 n/a n/a 0.0 0.3 0.5 0.5 n/a 0.8 4 0
Sodium (mg) 6.3 1.5 0.5 1,215.6 363.1 629.3 581.4 138.0 71.0 71.0 0.4 729.3 3,807 317
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.8 1 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 149.7 49.9 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 200 17
Sugar (g) 0.8 149.7 49.9 0.1 0.0 0.0 0.0 6.0 0.2 0.2 0.5 7.3 215 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3 0
Threonine (g) 0.9 n/a n/a 0.1 n/a n/a 0.0 0.2 0.3 0.3 n/a 0.5 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 3.9 0.0 0.0 0.0 0.8 0.5 0.5 0.0 0.7 7 1
Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 1.2 n/a n/a 0.0 n/a n/a n/a 0.1 0.3 0.3 n/a 0.1 2 0
Total Fat (g) 3.1 0.0 0.0 138.1 0.0 0.0 0.0 34.0 4.8 4.8 0.0 77.8 262 22
Trans-monoenoic Fat n/a n/a n/a 5.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a 5 0
TransFatty acids n/a n/a n/a 5.6 n/a n/a n/a n/a 0.0 0.0 n/a n/a 6 0
Tryptophan (g) 0.4 n/a n/a 0.0 n/a n/a 0.0 0.1 0.1 0.1 n/a 0.2 1 0
Tyrosine (g) 1.0 n/a n/a 0.1 n/a n/a 0.0 0.2 0.2 0.2 n/a 0.7 2 0
Valine (g) 1.3 n/a n/a 0.1 n/a n/a 0.0 0.3 0.4 0.4 n/a 0.9 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 4,254.5 0.0 0.0 0.0 1,074.7 270.0 270.0 0.0 3,051.3 8,921 743
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,164.5 0.0 0.0 0.0 303.6 80.0 80.0 0.0 831.6 2,460 205
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.5 0.4 0.4 0.0 0.6 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 102.2 0.0 0.0 0.0 24.2 41.0 41.0 0.0 56.8 265 22
Water (g) 37.3 0.0 0.0 27.0 0.2 0.0 0.0 128.4 38.1 38.1 2.2 123.7 395 33
Zinc (mg) 2.2 0.0 0.0 0.2 0.0 0.0 0.0 0.7 0.6 0.6 0.0 1.2 5 0

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