Nutritional Facts: Peaches or Pears and Custard

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  415 g (415g)
peach halves in syrup
400 g (468g)
custard
Total 1 serving
Alanine (g) 0.1 1.6 2 0
Alcohol (g) 0.0 0.0 0 0
Arginine (g) 0.0 1.7 2 0
Ash (g) 1.0 10.3 11 3
Aspartic acid (g) 0.3 3.2 4 1
Caffeine (mg) 0.0 n/a 0 0
Calcium (mg) 12.4 1,067.0 1,079 270
Calories 307.1 1,918.8 2,226 556
Calories (kj) 1,286.5 8,026.2 9,313 2,328
Carbohydrates (g) 82.8 387.5 470 118
Cholesterol (mg) 0.0 1,207.4 1,207 302
Copper (mg) 0.2 0.2 0 0
Cystine (g) 0.0 0.6 1 0
Dietary Fiber (g) 5.4 0.0 5 1
Folate (mcg) 12.4 140.4 153 38
Folate, DFE (mcg) 12.4 140.4 153 38
Folate, food (mcg) 12.4 140.4 153 38
Folic acid (mcg) 0.0 0.0 0 0
Glutamic acid (g) 0.3 4.8 5 1
Glycine (g) 0.1 0.9 1 0
Histidine (g) 0.0 0.7 1 0
Iron (mg) 1.1 9.0 10 3
Isoleucine (g) 0.1 1.7 2 0
Leucine (g) 0.1 2.9 3 1
Lysine (g) 0.1 2.6 3 1
Magnesium (mg) 20.7 210.6 231 58
Manganese (mg) 0.2 0.1 0 0
Methionine (g) 0.0 0.7 1 0
Monounsaturated Fat (g) 0.1 11.2 11 3
Niacin (mg) 2.5 1.5 4 1
Pantothenic acid (mg) 0.2 10.5 11 3
Phenylalanine (g) 0.1 1.2 1 0
Phosphorus (mg) 45.6 1,553.8 1,599 400
Polyunsaturated Fat (g) 0.2 4.0 4 1
Potassium (mg) 381.8 2,527.2 2,909 727
Proline (g) 0.1 1.6 2 0
Protein (g) 1.9 32.3 34 9
Retinol (mcg) 0.0 294.8 295 74
Riboflavin (mg) 0.1 1.9 2 1
Saturated Fat (g) 0.0 9.5 10 2
Selenium (mcg) 1.2 77.7 79 20
Serine (g) 0.1 2.2 2 1
Sodium (mg) 24.9 1,315.1 1,340 335
Sugar (g) 77.4 n/a 77 19
Theobromine (mg) 0.0 n/a 0 0
Thiamin (mg) 0.0 0.7 1 0
Threonine (g) 0.1 1.9 2 0
Tocopherol, alpha (mg) 2.0 n/a 2 1
Total Fat (g) 0.4 30.0 30 8
Tryptophan (g) 0.0 0.4 0 0
Tyrosine (g) 0.0 1.2 1 0
Valine (g) 0.1 1.8 2 0
Vitamin A, IU (IU) 1,377.8 1,015.6 2,393 598
Vitamin A, RAE (mcg) 70.5 294.8 365 91
Vitamin B-12 (mcg) 0.0 5.5 5 1
Vitamin B-6 (mg) 0.1 1.0 1 0
Vitamin C (mg) 11.6 1.9 13 3
Vitamin D (IU) 0.0 n/a 0 0
Water (g) 329.0 8.0 337 84
Zinc (mg) 0.4 4.9 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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