Nutritional Facts: Molten Lava Cakes With Chambord Truffle Center

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  227 g (227g)
unsalted butter
227 g (227g)
semisweet chocolate
1/3 cup (0g)
raspberry liqueur
5 (77g)
egg yolks
5 whole (220g)
eggs
1/3 cup (67g)
granulated sugar
1/2 cup (63g)
all-purpose flour
Total 1 serving
Alanine (g) 0.1 1.1 n/a 0.6 1.6 n/a 0.2 4 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 1.9 n/a 0.8 1.8 n/a 0.3 5 1
Ash (g) 0.1 8.2 n/a 1.3 2.3 0.0 0.3 12 2
Aspartic acid (g) 0.1 2.9 n/a 1.2 2.9 n/a 0.3 7 1
Beta-sitosterol (mg) 9.1 193.0 n/a n/a n/a n/a n/a 202 25
Caffeine (mg) 0.0 181.6 n/a 0.0 0.0 0.0 0.0 182 23
Calcium (mg) 54.5 229.3 n/a 98.7 123.2 0.7 9.4 516 64
Calories 1,627.6 1,137.3 n/a 246.3 314.6 257.7 227.5 3,811 476
Calories (kj) 6,807.8 4,760.2 n/a 1,029.7 1,317.8 1,077.6 951.9 15,945 1,993
Campesterol (mg) 0.0 29.5 n/a n/a n/a n/a n/a 30 4
Carbohydrates (g) 0.1 67.7 n/a 2.7 1.6 66.6 47.7 186 23
Cholesterol (mg) 488.1 0.0 n/a 830.0 818.4 0.0 0.0 2,136 267
Copper (mg) 0.0 7.3 n/a 0.1 0.2 0.0 0.1 8 1
Cystine (g) 0.0 0.5 n/a 0.2 0.6 n/a 0.1 1 0
Dietary Fiber (g) 0.0 37.7 n/a 0.0 0.0 0.0 1.7 39 5
Folate (mcg) 6.8 63.6 n/a 111.7 103.4 0.0 16.3 302 38
Folate, DFE (mcg) 6.8 63.6 n/a 111.7 103.4 0.0 16.3 302 38
Folate, food (mcg) 6.8 63.6 n/a 111.7 103.4 0.0 16.3 302 38
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.1 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a 0.1 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 0.8 0.0 n/a 1 0
Glutamic acid (g) 0.4 4.2 n/a 1.5 3.7 n/a 2.2 12 2
Glycine (g) 0.0 1.1 n/a 0.4 1.0 n/a 0.2 3 0
Histidine (g) 0.1 0.5 n/a 0.3 0.7 n/a 0.1 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 39.5 n/a 2.1 3.9 0.0 0.7 46 6
Isoleucine (g) 0.1 0.9 n/a 0.7 1.5 n/a 0.2 3 0
Lactose n/a n/a n/a 0.1 0.0 0.0 n/a 0 0
Leucine (g) 0.2 1.6 n/a 1.1 2.4 n/a 0.4 6 1
Lysine (g) 0.2 1.1 n/a 0.9 2.0 n/a 0.1 4 1
Magnesium (mg) 4.5 742.3 n/a 3.8 26.4 0.0 13.8 791 99
Maltose n/a n/a n/a 0.1 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 9.5 n/a 0.0 0.1 0.0 0.4 10 1
Methionine (g) 0.0 0.3 n/a 0.3 0.8 n/a 0.1 2 0
Monounsaturated Fat (g) 47.7 36.6 n/a 9.0 8.0 0.0 0.1 101 13
Niacin (mg) 0.1 3.1 n/a 0.0 0.2 0.0 0.8 4 1
Pantothenic acid (mg) 0.2 0.4 n/a 2.3 3.4 0.0 0.3 7 1
Phenylalanine (g) 0.1 1.2 n/a 0.5 1.5 n/a 0.3 4 0
Phosphorus (mg) 54.5 908.0 n/a 298.4 435.6 0.0 67.5 1,764 220
Polyunsaturated Fat (g) 6.9 3.5 n/a 3.2 4.2 0.0 0.3 18 2
Potassium (mg) 54.5 1,884.1 n/a 83.4 303.6 1.3 66.9 2,394 299
Proline (g) 0.2 2.0 n/a 0.5 1.1 n/a 0.7 5 1
Protein (g) 1.9 29.3 n/a 12.1 27.6 0.0 6.5 77 10
Retinol (mcg) 1,523.2 0.0 n/a 283.8 352.0 0.0 0.0 2,159 270
Riboflavin (mg) 0.1 0.2 n/a 0.4 1.0 0.0 0.0 2 0
Saturated Fat (g) 116.6 73.4 n/a 7.3 6.9 0.0 0.1 204 26
Selenium (mcg) 2.3 18.4 n/a 42.8 67.5 0.4 21.2 153 19
Serine (g) 0.1 1.2 n/a 1.0 2.1 n/a 0.3 5 1
Sodium (mg) 25.0 54.5 n/a 36.7 312.4 0.7 1.3 430 54
Stigmasterol (mg) 0.0 86.3 n/a n/a n/a n/a n/a 86 11
Sucrose n/a n/a n/a 0.1 0.0 66.5 n/a 67 8
Sugar (g) 0.1 2.1 n/a 0.4 0.8 66.5 0.2 70 9
Theobromine (mg) 0.0 2,944.2 n/a 0.0 0.0 0.0 0.0 2,944 368
Thiamin (mg) 0.0 0.3 n/a 0.1 0.1 0.0 0.1 1 0
Threonine (g) 0.1 0.8 n/a 0.5 1.2 n/a 0.2 3 0
Tocopherol, alpha (mg) 5.3 0.9 n/a 2.0 2.3 0.0 0.0 10 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 13.2 n/a 1.0 1.1 n/a n/a 15 2
Total Fat (g) 184.1 118.7 n/a 20.3 20.9 0.0 0.6 345 43
Trans-monoenoic Fat n/a n/a n/a n/a 0.1 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.0 0.3 n/a 0.1 0.4 n/a 0.1 1 0
Tyrosine (g) 0.1 1.0 n/a 0.5 1.1 n/a 0.2 3 0
Valine (g) 0.1 1.5 n/a 0.7 1.9 n/a 0.3 4 1
Vitamin A, IU (IU) 5,672.8 0.0 n/a 1,103.1 1,188.0 0.0 0.0 7,964 995
Vitamin A, RAE (mcg) 1,552.7 0.0 n/a 291.5 352.0 0.0 0.0 2,196 275
Vitamin B-12 (mcg) 0.4 0.0 n/a 1.5 2.0 0.0 0.0 4 0
Vitamin B-6 (mg) 0.0 0.1 n/a 0.3 0.4 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 136.2 0.0 n/a 166.8 180.4 0.0 0.0 483 60
Water (g) 40.7 3.0 n/a 40.0 167.5 0.0 7.5 259 32
Zinc (mg) 0.2 21.9 n/a 1.8 2.8 0.0 0.4 27 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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