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Nutritional Facts: Chocolate-Cherry Pocket Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
3 ounces (85g)
cream cheese
1 1/2 cups (180g)
powdered sugar
1/3 cup (29g)
unsweetened cocoa powder
1/2 teaspoon (2g)
baking powder
1/4 teaspoon (1g)
baking soda
1/4 teaspoon (2g)
salt
1 (50g)
eggs
1/2 teaspoon (2g)
vanilla
1 3/4 cups (219g)
all-purpose flour
1/2 cup (160g)
cherry preserves
2 tablespoons (0g)
dried cherries
4 ounces (116g)
semisweet chocolate
2 teaspoons (9g)
shortening
1 to taste (0g)
sliced almonds
Total 1 serving
Alanine (g) 0.0 0.2 n/a 0.3 n/a n/a 0.0 0.4 n/a 0.7 0.1 n/a 0.6 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Arginine (g) 0.0 0.2 n/a 0.3 n/a n/a 0.0 0.4 n/a 0.9 0.1 n/a 0.9 0.0 n/a 3 0
Ash (g) 2.4 1.1 0.0 1.7 1.7 0.4 1.5 0.5 0.0 1.0 0.4 n/a 4.2 0.0 n/a 15 0
Aspartic acid (g) 0.1 0.4 n/a 0.6 n/a n/a 0.0 0.7 n/a 1.0 0.3 n/a 1.5 0.0 n/a 4 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 98.6 n/a n/a 103 3
Caffeine (mg) 0.0 0.0 0.0 65.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 92.8 0.0 n/a 159 5
Calcium (mg) 27.2 83.5 1.8 36.7 169.4 0.0 0.4 28.0 0.2 32.8 32.0 n/a 117.2 0.0 n/a 529 18
Calories 813.8 291.4 700.2 65.3 1.2 0.0 0.0 71.5 6.0 796.3 444.8 n/a 581.2 75.4 n/a 3,847 128
Calories (kj) 3,403.9 1,219.2 2,928.6 272.6 4.9 0.0 0.0 299.5 25.3 3,331.6 1,860.8 n/a 2,432.5 315.6 n/a 16,094 536
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.1 n/a n/a 15 1
Carbohydrates (g) 0.1 3.5 179.6 16.6 0.6 0.0 0.0 0.4 0.3 166.9 110.2 n/a 34.6 0.0 n/a 513 17
Cholesterol (mg) 244.0 93.7 0.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 524 17
Copper (mg) 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.3 0.2 n/a 3.8 0.0 n/a 5 0
Cystine (g) 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.1 n/a 0.5 0.0 n/a 0.3 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 9.5 0.0 0.0 0.0 0.0 0.0 5.9 1.8 n/a 19.3 0.0 n/a 36 1
Folate (mcg) 3.4 9.4 0.0 9.2 0.0 0.0 0.0 23.5 0.0 56.9 17.6 n/a 32.5 0.0 n/a 152 5
Folate, DFE (mcg) 3.4 9.4 0.0 9.2 0.0 0.0 0.0 23.5 0.0 56.9 17.6 n/a 32.5 0.0 n/a 152 5
Folate, food (mcg) 3.4 9.4 0.0 9.2 0.0 0.0 0.0 23.5 0.0 56.9 17.6 n/a 32.5 0.0 n/a 152 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.2 1.1 n/a 0.8 n/a n/a 0.0 0.8 n/a 7.6 0.2 n/a 2.2 0.0 n/a 13 0
Glycine (g) 0.0 0.1 n/a 0.3 n/a n/a 0.0 0.2 n/a 0.8 0.0 n/a 0.6 0.0 n/a 2 0
Histidine (g) 0.0 0.1 n/a 0.1 n/a n/a 0.0 0.2 n/a 0.5 0.0 n/a 0.2 0.0 n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.3 0.1 4.0 0.3 0.0 0.0 0.9 0.0 2.6 0.8 n/a 20.2 0.0 n/a 29 1
Isoleucine (g) 0.1 0.3 n/a 0.2 n/a n/a 0.0 0.3 n/a 0.8 0.0 n/a 0.5 0.0 n/a 2 0
Lactose n/a 2.7 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 0
Leucine (g) 0.1 0.6 n/a 0.3 n/a n/a 0.0 0.5 n/a 1.6 0.1 n/a 0.8 0.0 n/a 4 0
Lysine (g) 0.1 0.5 n/a 0.3 n/a n/a 0.0 0.5 n/a 0.5 0.0 n/a 0.5 0.0 n/a 2 0
Magnesium (mg) 2.3 7.7 0.0 142.9 0.9 0.0 0.0 6.0 0.3 48.1 6.4 n/a 379.3 0.0 n/a 594 20
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 1.5 0.1 n/a 4.8 n/a n/a 8 0
Methionine (g) 0.0 0.2 n/a 0.1 n/a n/a 0.0 0.2 n/a 0.4 0.0 n/a 0.2 0.0 n/a 1 0
Monounsaturated Fat (g) 23.9 7.3 0.0 1.3 0.0 0.0 0.0 1.8 0.0 0.2 0.1 n/a 18.7 3.8 n/a 57 2
Niacin (mg) 0.0 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 2.7 0.1 n/a 1.6 0.0 n/a 5 0
Pantothenic acid (mg) 0.1 0.5 0.0 0.1 0.0 0.0 0.0 0.8 0.0 1.0 0.0 n/a 0.2 0.0 n/a 3 0
Phenylalanine (g) 0.0 0.2 n/a 0.3 n/a n/a 0.0 0.3 n/a 1.1 0.0 n/a 0.6 0.0 n/a 3 0
Phosphorus (mg) 27.2 90.3 0.0 210.2 228.1 0.0 0.0 99.0 0.1 236.3 30.4 n/a 464.0 0.0 n/a 1,386 46
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 19.2 n/a n/a 17.1 n/a 36 1
Polyunsaturated Fat (g) 3.5 1.2 0.0 0.1 0.0 0.0 0.0 1.0 0.0 0.9 0.0 n/a 1.8 2.2 n/a 11 0
Potassium (mg) 27.2 117.6 3.6 436.4 0.1 0.0 0.1 69.0 3.1 234.1 123.2 n/a 962.8 0.0 n/a 1,977 66
Proline (g) 0.1 0.6 n/a 0.2 n/a n/a 0.0 0.3 n/a 2.6 0.0 n/a 1.0 0.0 n/a 5 0
Protein (g) 1.0 5.1 0.0 5.6 0.0 0.0 0.0 6.3 0.0 22.6 0.6 n/a 15.0 0.0 n/a 56 2
Retinol (mcg) 761.6 305.9 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1,147 38
Riboflavin (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.1 0.1 n/a 0.1 0.0 n/a 1 0
Saturated Fat (g) 58.3 16.4 0.0 2.3 0.0 0.0 0.0 1.6 0.0 0.3 0.0 n/a 37.5 2.1 n/a 119 4
Selenium (mcg) 1.1 2.0 1.1 4.1 0.0 0.0 0.0 15.4 0.0 74.2 3.2 n/a 9.4 0.0 n/a 110 4
Serine (g) 0.1 0.3 n/a 0.2 n/a n/a 0.0 0.5 n/a 1.1 0.0 n/a 0.6 0.0 n/a 3 0
Sodium (mg) 810.4 273.5 3.6 6.0 181.5 314.6 581.4 71.0 0.2 4.4 51.2 n/a 27.8 0.0 n/a 2,326 78
Starch n/a 0.3 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 44.1 n/a n/a 44 1
Sucrose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.1 2.7 176.1 0.5 0.0 0.0 0.0 0.2 0.3 0.6 77.6 n/a 1.1 0.0 n/a 259 9
Theobromine (mg) 0.0 0.0 0.0 589.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,504.5 0.0 n/a 2,094 70
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.2 0.0 n/a 1 0
Threonine (g) 0.0 0.2 n/a 0.2 n/a n/a 0.0 0.3 n/a 0.6 0.0 n/a 0.4 0.0 n/a 2 0
Tocopherol, alpha (mg) 2.6 0.2 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.2 n/a 0.5 0.5 n/a 5 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 1.3 n/a 1 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 6.8 2.8 n/a 10 0
Total Fat (g) 92.1 29.2 0.0 3.9 0.0 0.0 0.0 4.8 0.0 2.1 0.1 n/a 60.7 8.5 n/a 201 7
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.1 n/a 0.1 n/a n/a 0.0 0.1 n/a 0.3 0.0 n/a 0.2 0.0 n/a 1 0
Tyrosine (g) 0.0 0.3 n/a 0.2 n/a n/a 0.0 0.2 n/a 0.7 0.0 n/a 0.5 0.0 n/a 2 0
Valine (g) 0.1 0.3 n/a 0.3 n/a n/a 0.0 0.4 n/a 0.9 0.0 n/a 0.8 0.0 n/a 3 0
Vitamin A, IU (IU) 2,836.4 1,144.2 0.0 0.0 0.0 0.0 0.0 270.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4,251 142
Vitamin A, RAE (mcg) 776.3 311.8 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1,168 39
Vitamin B-12 (mcg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.1 n/a 0.0 0.0 n/a 14 0
Vitamin D (IU) 68.1 21.3 0.0 0.0 0.0 0.0 0.0 41.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 130 4
Water (g) 18.0 46.4 0.4 0.9 0.1 0.0 0.0 38.1 1.1 26.1 48.8 n/a 1.6 0.0 n/a 181 6
Zinc (mg) 0.1 0.4 0.0 2.0 0.0 0.0 0.0 0.6 0.0 1.5 0.1 n/a 11.2 0.0 n/a 16 1

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