Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (125g) all-purpose flour |
1/4 cup (30g) confectioners' sugar |
1/2 cup (114g) butter |
1/4 cup (34g) macadamia nuts |
1 cup (200g) sugar |
2 tablespoons (15g) all-purpose flour |
1/2 teaspoon (2g) baking powder |
1/4 teaspoon (2g) salt |
2 (100g) eggs |
2 tablespoons (31g) lemon juice |
2 teaspoons (4g) lemon peel |
2 tablespoons (16g) macadamia nuts |
1 to taste (0g) confectioners' sugar |
Total | 1 serving | |
| Alanine (g) | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.7 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.5 | n/a | 0.0 | 0.5 | n/a | 0.1 | n/a | 0.0 | 0.8 | n/a | n/a | 0.2 | n/a | 2 | 0 |
| Ash (g) | 0.6 | 0.0 | 2.4 | 0.4 | 0.0 | 0.1 | 1.7 | 1.5 | 1.1 | 0.1 | 0.0 | 0.2 | n/a | 8 | 1 |
| Aspartic acid (g) | 0.5 | n/a | 0.1 | 0.4 | n/a | 0.1 | n/a | 0.0 | 1.3 | n/a | n/a | 0.2 | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | 4.5 | 36.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17.7 | n/a | 58 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 18.8 | 0.3 | 27.2 | 28.5 | 2.0 | 2.2 | 169.4 | 0.4 | 56.0 | 1.8 | 5.4 | 14.0 | n/a | 326 | 27 |
| Calories | 455.0 | 116.7 | 813.8 | 240.5 | 774.0 | 54.6 | 1.2 | 0.0 | 143.0 | 6.7 | 1.9 | 117.9 | n/a | 2,725 | 227 |
| Calories (kj) | 1,903.8 | 488.1 | 3,403.9 | 1,006.3 | 3,236.0 | 228.4 | 4.9 | 0.0 | 599.0 | 27.8 | 7.9 | 493.3 | n/a | 11,399 | 950 |
| Campesterol | n/a | n/a | 0.0 | 2.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | 4 | 0 |
| Carbohydrates (g) | 95.4 | 29.9 | 0.1 | 4.6 | 200.0 | 11.4 | 0.6 | 0.0 | 0.7 | 2.1 | 0.6 | 2.3 | n/a | 348 | 29 |
| Cholesterol (mg) | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | n/a | 616 | 51 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Cystine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 3.4 | 0.0 | 0.0 | 2.9 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 1.4 | n/a | 9 | 1 |
| Folate (mcg) | 32.5 | 0.0 | 3.4 | 3.7 | 0.0 | 3.9 | 0.0 | 0.0 | 47.0 | 6.1 | 0.5 | 1.8 | n/a | 99 | 8 |
| Folate, DFE (mcg) | 32.5 | 0.0 | 3.4 | 3.7 | 0.0 | 3.9 | 0.0 | 0.0 | 47.0 | 6.1 | 0.5 | 1.8 | n/a | 99 | 8 |
| Folate, food (mcg) | 32.5 | 0.0 | 3.4 | 3.7 | 0.0 | 3.9 | 0.0 | 0.0 | 47.0 | 6.1 | 0.5 | 1.8 | n/a | 99 | 8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.3 | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 4.3 | n/a | 0.2 | 0.8 | n/a | 0.5 | n/a | 0.0 | 1.7 | n/a | n/a | 0.4 | n/a | 8 | 1 |
| Glycine (g) | 0.5 | n/a | 0.0 | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.4 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Histidine (g) | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 1.5 | 0.0 | 0.0 | 1.2 | 0.1 | 0.2 | 0.3 | 0.0 | 1.8 | 0.0 | 0.0 | 0.6 | n/a | 6 | 0 |
| Isoleucine (g) | 0.4 | n/a | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.7 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.9 | n/a | 0.1 | 0.2 | n/a | 0.1 | n/a | 0.0 | 1.1 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Lysine (g) | 0.3 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.9 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Magnesium (mg) | 27.5 | 0.0 | 2.3 | 43.6 | 0.0 | 3.3 | 0.9 | 0.0 | 12.0 | 1.8 | 0.6 | 21.3 | n/a | 113 | 9 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.9 | 0.0 | 0.0 | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | n/a | 3 | 0 |
| Methionine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 23.9 | 19.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 9.7 | n/a | 57 | 5 |
| Niacin (mg) | 1.6 | 0.0 | 0.0 | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | n/a | 3 | 0 |
| Pantothenic acid (mg) | 0.5 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | n/a | 3 | 0 |
| Phenylalanine (g) | 0.7 | n/a | 0.0 | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.7 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Phosphorus (mg) | 135.0 | 0.0 | 27.2 | 63.0 | 0.0 | 16.2 | 228.1 | 0.0 | 198.0 | 2.4 | 0.5 | 30.9 | n/a | 701 | 58 |
| Phytosterols | n/a | n/a | n/a | 38.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.4 | 19.0 | n/a | 59 | 5 |
| Polyunsaturated Fat (g) | 0.5 | 0.0 | 3.5 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.2 | n/a | 7 | 1 |
| Potassium (mg) | 133.8 | 0.6 | 27.2 | 123.3 | 4.0 | 16.0 | 0.1 | 0.1 | 138.0 | 31.4 | 6.4 | 60.4 | n/a | 541 | 45 |
| Proline (g) | 1.5 | n/a | 0.1 | 0.2 | n/a | 0.2 | n/a | 0.0 | 0.5 | n/a | n/a | 0.1 | n/a | 3 | 0 |
| Protein (g) | 12.9 | 0.0 | 1.0 | 2.6 | 0.0 | 1.5 | 0.0 | 0.0 | 12.6 | 0.1 | 0.1 | 1.3 | n/a | 32 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | n/a | 922 | 77 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.2 | 0.0 | 58.3 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 2.0 | n/a | 68 | 6 |
| Selenium (mcg) | 42.4 | 0.2 | 1.1 | 1.2 | 1.2 | 5.1 | 0.0 | 0.0 | 30.7 | 0.0 | 0.0 | 0.6 | n/a | 83 | 7 |
| Serine (g) | 0.6 | n/a | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.0 | 1.0 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Sodium (mg) | 2.5 | 0.6 | 810.4 | 1.7 | 2.0 | 0.3 | 181.5 | 581.4 | 142.0 | 0.3 | 0.2 | 0.8 | n/a | 1,724 | 144 |
| Starch | n/a | 0.4 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 1.5 | 199.6 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.7 | n/a | 202 | 17 |
| Sugar (g) | 0.3 | 29.3 | 0.1 | 1.5 | 199.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | 0.2 | 0.8 | n/a | 233 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Threonine (g) | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.6 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 2.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | n/a | 4 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 1.2 | 0.0 | 92.1 | 25.4 | 0.0 | 0.1 | 0.0 | 0.0 | 9.5 | 0.1 | 0.0 | 12.4 | n/a | 141 | 12 |
| Trans-monoenoic Fat | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.4 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Valine (g) | 0.5 | n/a | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.9 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 1.8 | 2.0 | 0.0 | n/a | 3,380 | 282 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.1 | 0.0 | n/a | 936 | 78 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 5.2 | 0.2 | n/a | 18 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | n/a | 150 | 13 |
| Water (g) | 14.9 | 0.1 | 18.0 | 0.5 | 0.0 | 1.8 | 0.1 | 0.0 | 76.2 | 28.2 | 3.3 | 0.2 | n/a | 143 | 12 |
| Zinc (mg) | 0.9 | 0.0 | 0.1 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.2 | n/a | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.