Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 1/2 cups (313g) flour |
1/2 cup (103g) Crisco |
1/2 cup (114g) butter |
1 teaspoon (6g) salt |
1 tablespoon (13g) sugar |
1 (50g) eggs |
1 tablespoon (15g) vinegar |
1 to taste (0g) milk |
6 cups (750g) apples |
1 cup (200g) sugar |
2 tablespoons (16g) flour |
1 tablespoon (8g) cinnamon |
1/2 teaspoon (1g) nutmeg |
1/4 teaspoon (1g) cloves |
1 dash (0g) ginger |
2 tablespoons (28g) butter |
1 cup (120g) icing sugar |
1/2 teaspoon (2g) vanilla |
1 tablespoon (15g) water |
Total | 1 serving | |
Alanine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1 | 0 |
Arginine (g) | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Ash (g) | 1.5 | 0.0 | 2.4 | 6.0 | 0.0 | 0.5 | 0.0 | n/a | 1.4 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 13 | 0 |
Aspartic acid (g) | 1.4 | n/a | 0.1 | 0.0 | n/a | 0.7 | n/a | n/a | 0.5 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 6 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 46.9 | 0.0 | 27.2 | 1.4 | 0.1 | 28.0 | 0.9 | n/a | 45.0 | 2.0 | 2.3 | 78.2 | 2.2 | 3.6 | 0.1 | 6.8 | 1.2 | 0.2 | 0.4 | 247 | 0 |
Calories | 1,137.5 | 906.1 | 813.8 | 0.0 | 48.8 | 71.5 | 2.7 | n/a | 390.0 | 774.0 | 56.9 | 19.3 | 6.2 | 1.8 | 0.3 | 203.6 | 466.8 | 6.0 | 0.0 | 4,905 | 0 |
Calories (kj) | 4,759.4 | 3,791.5 | 3,403.9 | 0.0 | 203.9 | 299.5 | 11.3 | n/a | 1,635.0 | 3,236.0 | 238.0 | 80.7 | 25.7 | 7.5 | 1.2 | 851.7 | 1,952.4 | 25.3 | 0.0 | 20,523 | 0 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 238.5 | 0.0 | 0.1 | 0.0 | 12.6 | 0.4 | 0.0 | n/a | 103.6 | 200.0 | 11.9 | 6.3 | 0.6 | 0.3 | 0.1 | 0.0 | 119.7 | 0.3 | 0.0 | 694 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 186.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 491 | 0 |
Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 18.0 | 0.0 | 0.4 | 4.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31 | 0 |
Folate (mcg) | 571.9 | 0.0 | 3.4 | 0.0 | 0.0 | 23.5 | 0.0 | n/a | 22.5 | 0.0 | 28.6 | 0.5 | 0.9 | 0.5 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 653 | 0 |
Folate, DFE (mcg) | 909.4 | 0.0 | 3.4 | 0.0 | 0.0 | 23.5 | 0.0 | n/a | 22.5 | 0.0 | 45.5 | 0.5 | 0.9 | 0.5 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 1,007 | 0 |
Folate, food (mcg) | 90.6 | 0.0 | 3.4 | 0.0 | 0.0 | 23.5 | 0.0 | n/a | 22.5 | 0.0 | 4.5 | 0.5 | 0.9 | 0.5 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 147 | 0 |
Folic acid (mcg) | 481.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 505 | 0 |
Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 44.3 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 44 | 0 |
Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 18.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 18 | 0 |
Glutamic acid (g) | 10.9 | n/a | 0.2 | 0.0 | n/a | 0.8 | n/a | n/a | 0.2 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 13 | 0 |
Glycine (g) | 1.2 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Histidine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 14.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.9 | 0.1 | 0.7 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 18 | 0 |
Isoleucine (g) | 1.1 | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 2.2 | n/a | 0.1 | 0.0 | n/a | 0.5 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Lysine (g) | 0.7 | n/a | 0.1 | 0.0 | n/a | 0.5 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Magnesium (mg) | 68.8 | 0.0 | 2.3 | 0.1 | 0.0 | 6.0 | 0.1 | n/a | 37.5 | 0.0 | 3.4 | 4.7 | 2.1 | 1.5 | 0.2 | 0.6 | 0.0 | 0.3 | 0.1 | 128 | 0 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 1.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Methionine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.3 | 52.2 | 23.9 | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 84 | 0 |
Niacin (mg) | 18.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 0 |
Pantothenic acid (mg) | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 0.5 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Phenylalanine (g) | 1.6 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 337.5 | 0.0 | 27.2 | 0.0 | 0.0 | 99.0 | 0.6 | n/a | 82.5 | 0.0 | 16.9 | 5.0 | 2.5 | 0.6 | 0.1 | 6.8 | 0.0 | 0.1 | 0.0 | 579 | 0 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 90.0 | n/a | n/a | 2.0 | 0.7 | 1.4 | 0.1 | n/a | n/a | n/a | n/a | 94 | 0 |
Polyunsaturated Fat (g) | 1.3 | 14.6 | 3.5 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 22 | 0 |
Potassium (mg) | 334.4 | 0.0 | 27.2 | 0.5 | 0.3 | 69.0 | 0.3 | n/a | 802.5 | 4.0 | 16.7 | 33.6 | 4.1 | 6.1 | 1.2 | 6.8 | 2.4 | 3.1 | 0.1 | 1,312 | 0 |
Proline (g) | 3.7 | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Protein (g) | 32.3 | 0.0 | 1.0 | 0.0 | 0.0 | 6.3 | 0.0 | n/a | 2.0 | 0.0 | 1.6 | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 44 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 80.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 1,032 | 0 |
Riboflavin (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.5 | 31.2 | 58.3 | 0.0 | 0.0 | 1.6 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 14.6 | 0.0 | 0.0 | 0.0 | 107 | 0 |
Selenium (mcg) | 105.9 | 0.0 | 1.1 | 0.0 | 0.1 | 15.4 | 0.1 | n/a | 0.0 | 1.2 | 5.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 0.0 | 0.0 | 130 | 0 |
Serine (g) | 1.6 | n/a | 0.1 | 0.0 | n/a | 0.5 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Sodium (mg) | 6.3 | 0.0 | 810.4 | 2,325.5 | 0.1 | 71.0 | 0.3 | n/a | 7.5 | 2.0 | 0.3 | 0.8 | 0.2 | 1.3 | 0.0 | 202.8 | 2.4 | 0.2 | 0.4 | 3,431 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | 2 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | 12.6 | 0.0 | n/a | n/a | 15.5 | 199.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 228 | 0 |
Sugar (g) | 0.8 | n/a | 0.1 | 0.0 | 12.6 | 0.2 | 0.0 | n/a | 77.9 | 199.6 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 117.4 | 0.3 | 0.0 | 409 | 0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Threonine (g) | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.2 | n/a | 2.6 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 1.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Tocopherol, beta (mg) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 1.2 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Total Fat (g) | 3.1 | 102.5 | 92.1 | 0.0 | 0.0 | 4.8 | 0.0 | n/a | 1.3 | 0.0 | 0.2 | 0.1 | 0.4 | 0.1 | 0.0 | 23.0 | 0.0 | 0.0 | 0.0 | 227 | 0 |
Trans-monoenoic Fat | n/a | n/a | 3.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 4 | 0 |
TransFatty acids | n/a | n/a | 3.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.9 | n/a | n/a | n/a | 5 | 0 |
Tryptophan (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Valine (g) | 1.3 | n/a | 0.1 | 0.0 | n/a | 0.4 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 270.0 | 0.0 | n/a | 405.0 | 0.0 | 0.0 | 23.0 | 1.2 | 2.9 | 0.0 | 709.7 | 0.0 | 0.0 | 0.0 | 4,248 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 80.0 | 0.0 | n/a | 22.5 | 0.0 | 0.0 | 1.2 | 0.1 | 0.1 | 0.0 | 194.3 | 0.0 | 0.0 | 0.0 | 1,074 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 34.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35 | 0 |
Vitamin D (IU) | 0.0 | n/a | 68.1 | 0.0 | 0.0 | 41.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 126 | 0 |
Water (g) | 37.3 | 0.0 | 18.0 | 0.0 | 0.0 | 38.1 | 14.1 | n/a | 641.7 | 0.0 | 1.9 | 0.8 | 0.1 | 0.0 | 0.0 | 4.5 | 0.3 | 1.1 | 14.5 | 772 | 0 |
Zinc (mg) | 2.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.