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    Nutritional Facts: Santa Fe Chicken Salad (Applebee's)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (0g)
    gold tequila
    1/4 cup (61g)
    lime juice
    2 tablespoons (30g)
    orange juice
    1 teaspoon (0g)
    fajita seasoning mix
    3/4 teaspoon (1g)
    fresh jalapeno peppers
    3/4 teaspoon (2g)
    fresh garlic
    1/4 teaspoon (2g)
    kosher salt
    1/4 teaspoon (1g)
    fresh ground black pepper
    1 (145g)
    boneless chicken breasts
    1 small (91g)
    tomatoes
    1/2 small (35g)
    onions
    1 teaspoon (2g)
    jalapenos
    1/8 cup (2g)
    fresh cilantro
    1/2 teaspoon (3g)
    salt
    1/8 teaspoon (0g)
    black pepper
    1/8 teaspoon (0g)
    garlic powder
    1 teaspoon (5g)
    olive oil
    1 teaspoon (5g)
    white vinegar
    3 tablespoons (45g)
    ranch dressing
    1 to taste (0g)
    tortilla chips
    1 to taste (0g)
    scallions
    1 ounce (30g)
    sour cream
    1 ounce (0g)
    guacamole
    2 ounces (0g)
    pico de gallo
    3 cups (216g)
    salad greens
    1/8 cup (14g)
    monterey jack cheese
    Total 1 serving
    Alanine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.7 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 0.1 2 2
    Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Arginine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.9 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 0.1 2 2
    Ash n/a 0.2 0.1 n/a 0.0 0.0 1.5 0.0 1.5 0.5 0.1 0.0 0.0 3.0 0.0 0.0 0.0 0.0 1.2 n/a n/a 0.3 n/a n/a 1.3 0.5 10 10
    Aspartic acid n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 2.7 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.3 0.2 4 4
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Calcium n/a 8.5 3.3 n/a 0.2 4.1 0.4 2.5 16.0 9.1 8.1 0.2 1.3 0.7 1.3 0.3 0.0 0.3 14.0 n/a n/a 32.9 n/a n/a 77.8 105.4 286 286
    Calories n/a 15.1 13.4 n/a 0.4 3.4 0.0 1.4 249.4 16.4 14.0 0.5 0.5 0.0 0.7 1.3 39.8 1.0 217.8 n/a n/a 57.7 n/a n/a 32.4 52.7 718 718
    Calories (kj) n/a 62.9 55.9 n/a 1.6 14.0 0.0 6.0 1,044.0 67.3 58.1 2.2 1.9 0.0 3.0 5.4 166.5 4.4 911.7 n/a n/a 241.9 n/a n/a 133.9 220.6 3,002 3,002
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 14.4 n/a n/a n/a n/a n/a n/a n/a 14 14
    Carbohydrates n/a 5.1 3.1 n/a 0.1 0.7 0.0 0.4 0.0 3.5 3.3 0.1 0.1 0.0 0.2 0.3 0.0 0.0 3.0 n/a n/a 0.9 n/a n/a 6.2 0.1 27 27
    Cholesterol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 92.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.9 n/a n/a 15.5 n/a n/a 0.0 12.6 136 136
    Copper n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 0 0
    Cystine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Dietary Fiber n/a 0.2 0.1 n/a 0.0 0.0 0.0 0.1 0.0 1.1 0.6 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.3 n/a n/a 0.0 n/a n/a 2.8 0.0 6 6
    Folate n/a 6.1 8.9 n/a 0.4 0.1 0.0 0.1 5.8 13.7 6.7 0.5 1.2 0.0 0.0 0.2 0.0 0.0 1.8 n/a n/a 2.1 n/a n/a 82.1 2.5 132 132
    Folate, DFE n/a 6.1 8.9 n/a 0.4 0.1 0.0 0.1 5.8 13.7 6.7 0.5 1.2 0.0 0.0 0.2 0.0 0.0 1.8 n/a n/a 2.1 n/a n/a 82.1 2.5 132 132
    Folate, food n/a 6.1 8.9 n/a 0.4 0.1 0.0 0.1 5.8 13.7 6.7 0.5 1.2 0.0 0.0 0.2 0.0 0.0 1.8 n/a n/a 2.1 n/a n/a 82.1 2.5 132 132
    Folic acid n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Fructose n/a 0.4 n/a n/a 0.0 n/a n/a 0.0 n/a 1.2 0.5 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a 0.0 n/a n/a 0.9 n/a 3 3
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.4 n/a n/a 0.0 n/a n/a 0.0 n/a 1.1 0.7 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a 0.0 n/a n/a 0.8 n/a 3 3
    Glutamic acid n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 4.5 0.4 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 0.4 0.8 6 6
    Glycine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.8 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 0.1 2 2
    Histidine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.9 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 1 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron n/a 0.1 0.1 n/a 0.0 0.0 0.0 0.1 1.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a 0.1 n/a n/a 1.9 0.1 4 4
    Isoleucine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.5 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 0.2 2 2
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 1.0 n/a n/a 0.0 n/a 1 1
    Leucine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 2.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.2 0.3 3 3
    Lysine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 2.5 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.2 0.3 3 3
    Magnesium n/a 4.8 3.3 n/a 0.2 0.6 0.0 1.0 36.3 10.0 3.5 0.3 0.5 0.0 0.5 0.3 0.0 0.2 2.3 n/a n/a 3.0 n/a n/a 28.1 3.8 99 99
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.5 0.0 1 1
    Methionine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.8 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 1 1
    Monounsaturated Fat n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 5.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 0.0 5.1 n/a n/a 1.5 n/a n/a 0.0 1.2 17 17
    Niacin n/a 0.1 0.1 n/a 0.0 0.0 0.0 0.0 14.4 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.8 0.0 16 16
    Pantothenic acid n/a 0.1 0.1 n/a 0.0 0.0 0.0 0.0 1.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a 0.1 n/a n/a 0.3 0.0 2 2
    Phenylalanine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 0.2 2 2
    Phosphorus n/a 8.5 5.1 n/a 0.4 3.4 0.0 0.9 252.3 21.8 10.2 0.5 1.0 0.0 0.5 1.6 0.0 0.4 72.5 n/a n/a 34.4 n/a n/a 62.6 62.7 539 539
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 0.5 n/a 6.4 5.3 n/a 0.1 0.0 0.3 0.0 9.9 0.0 n/a n/a n/a n/a n/a n/a 82.1 n/a 105 105
    Polyunsaturated Fat n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 12.7 n/a n/a 0.3 n/a n/a 0.2 0.1 17 17
    Potassium n/a 70.8 59.5 n/a 3.4 9.0 0.1 7.6 319.0 215.7 51.1 4.6 10.4 0.2 3.8 4.6 0.0 3.6 27.9 n/a n/a 42.2 n/a n/a 419.0 11.4 1,264 1,264
    Proline n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.1 0.4 2 2
    Protein n/a 0.3 0.2 n/a 0.0 0.1 0.0 0.1 30.2 0.8 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 n/a n/a 0.6 n/a n/a 2.9 3.5 40 40
    Retinol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 34.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 n/a n/a 52.0 n/a n/a 0.0 27.1 118 118
    Riboflavin n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.2 0.1 0 0
    Saturated Fat n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 3.6 n/a n/a 3.4 n/a n/a 0.0 2.7 14 14
    Selenium n/a 0.1 0.0 n/a 0.0 0.3 0.0 0.0 24.1 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.9 n/a n/a 0.8 n/a n/a 1.3 2.0 30 30
    Serine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 0.2 1 1
    Sodium n/a 1.2 0.3 n/a 0.0 0.4 581.4 0.1 91.4 4.6 1.4 0.1 0.9 1,162.7 0.1 0.2 0.1 0.2 492.3 n/a n/a 23.9 n/a n/a 60.5 75.7 2,497 2,497
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a 0.0 n/a n/a 0.0 n/a 1 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 15.3 n/a n/a n/a n/a n/a n/a n/a 15 15
    Sucrose n/a 0.3 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.3 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.7 n/a n/a 0.0 n/a n/a 0.0 n/a 1 1
    Sugar n/a 1.0 2.5 n/a 0.1 0.0 0.0 0.0 0.0 2.4 1.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 n/a n/a 1.0 n/a n/a 1.7 0.1 12 12
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.2 0.0 0 0
    Threonine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.3 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 0.1 2 2
    Tocopherol, alpha n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.5 0.0 0.1 0.1 0.0 0.0 0.0 0.6 0.0 1.9 n/a n/a 0.1 n/a n/a 0.5 0.0 4 4
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.9 n/a 1 1
    Total Fat n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 13.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 23.1 n/a n/a 5.9 n/a n/a 0.3 4.3 52 52
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tyrosine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 0.2 1 1
    Valine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.5 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 0.2 2 2
    Vitamin A, IU n/a 30.3 59.5 n/a 14.6 0.2 0.0 3.1 120.4 758.0 0.7 20.2 135.0 0.0 1.6 0.0 0.0 0.0 17.1 n/a n/a 186.3 n/a n/a 15,994.8 108.6 17,450 17,450
    Vitamin A, RAE n/a 1.2 3.0 n/a 0.7 0.0 0.0 0.2 34.8 38.2 0.0 1.0 6.7 0.0 0.1 0.0 0.0 0.0 4.5 n/a n/a 52.6 n/a n/a 799.2 28.0 970 970
    Vitamin B-12 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 n/a n/a 0.0 0.1 1 1
    Vitamin B-6 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.2 0.0 1 1
    Vitamin C n/a 18.2 14.9 n/a 1.6 0.7 0.0 0.0 0.0 12.5 2.6 2.2 0.5 0.0 0.0 0.0 0.0 0.0 1.5 n/a n/a 0.3 n/a n/a 19.9 0.0 75 75
    Vitamin D n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 23.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 n/a n/a 4.2 n/a n/a 0.0 3.1 32 32
    Water n/a 54.9 26.3 n/a 1.2 1.3 0.0 0.1 100.7 86.0 31.2 1.7 1.8 0.0 0.0 0.0 0.0 4.6 17.2 n/a n/a 22.3 n/a n/a 205.2 5.8 560 560
    Zinc n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.2 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.1 n/a n/a 0.4 0.4 3 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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