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Nutritional Facts: Lemonade Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (870g)
chicken breasts
6 ounces (219g)
frozen lemonade concentrate
1/3 cup (96g)
soy sauce
1 (3g)
garlic cloves
Total 1 serving
Alanine (g) 10.3 n/a 0.5 0.0 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 11.2 n/a 0.4 0.0 12 2
Ash (g) 8.8 0.3 17.1 0.0 26 4
Aspartic acid (g) 16.2 n/a 0.8 0.0 17 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 95.7 15.3 19.2 5.4 136 23
Calories 1,496.4 429.2 57.5 4.5 1,988 331
Calories (kj) 6,264.0 1,798.0 240.7 18.7 8,321 1,387
Carbohydrates (g) 0.0 109.3 5.3 1.0 116 19
Cholesterol (mg) 556.8 0.0 0.0 0.0 557 93
Copper (mg) 0.3 0.0 0.1 0.0 1 0
Cystine (g) 2.4 n/a 0.1 0.0 2 0
Dietary Fiber (g) 0.0 0.7 0.8 0.1 1 0
Folate (mcg) 34.8 15.3 17.3 0.1 67 11
Folate, DFE (mcg) 34.8 15.3 17.3 0.1 67 11
Folate, food (mcg) 34.8 15.3 17.3 0.1 67 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 39.4 n/a n/a 39 7
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 35.7 n/a n/a 36 6
Glutamic acid (g) 26.8 n/a 2.3 0.0 29 5
Glycine (g) 10.7 n/a 0.4 0.0 11 2
Histidine (g) 5.4 n/a 0.2 0.0 6 1
Iron (mg) 6.4 0.2 2.3 0.1 9 1
Isoleucine (g) 9.2 n/a 0.5 0.0 10 2
Lactose n/a 0.0 n/a n/a 0 0
Leucine (g) 13.3 n/a 0.7 0.0 14 2
Lysine (g) 15.0 n/a 0.7 0.0 16 3
Magnesium (mg) 217.5 15.3 38.4 0.8 272 45
Maltose n/a 1.0 n/a n/a 1 0
Manganese (mg) 0.2 0.0 0.5 0.1 1 0
Methionine (g) 4.9 n/a 0.2 0.0 5 1
Monounsaturated Fat (g) 33.2 0.0 0.0 0.0 33 6
Niacin (mg) 86.2 0.2 3.8 0.0 90 15
Pantothenic acid (mg) 7.0 0.3 0.4 0.0 8 1
Phenylalanine (g) 7.1 n/a 0.5 0.0 8 1
Phosphorus (mg) 1,513.8 15.3 124.7 4.6 1,658 276
Polyunsaturated Fat (g) 17.1 0.1 0.0 0.0 17 3
Potassium (mg) 1,914.0 157.7 203.3 12.0 2,287 381
Proline (g) 8.3 n/a 0.8 0.0 9 2
Protein (g) 181.4 0.5 10.1 0.2 192 32
Retinol (mcg) 208.8 0.0 0.0 0.0 209 35
Riboflavin (mg) 0.7 0.0 0.1 0.0 1 0
Saturated Fat (g) 23.1 0.1 0.0 0.0 23 4
Selenium (mcg) 144.4 0.9 0.8 0.4 146 24
Serine (g) 6.3 n/a 0.5 0.0 7 1
Sodium (mg) 548.1 15.3 5,357.2 0.5 5,921 987
Starch n/a 0.0 n/a n/a 0 0
Sucrose n/a 21.2 n/a n/a 21 4
Sugar (g) 0.0 97.4 1.6 0.0 99 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.1 0.0 1 0
Threonine (g) 7.6 n/a 0.4 0.0 8 1
Tocopherol, alpha (mg) 2.3 0.2 0.0 0.0 3 0
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.0 n/a n/a 1 0
Total Fat (g) 80.5 1.5 0.1 0.0 82 14
TransFatty acids (g) 0.9 n/a n/a n/a 1 0
Tryptophan (g) 2.1 n/a 0.2 0.0 2 0
Tyrosine (g) 6.0 n/a 0.3 0.0 6 1
Valine (g) 8.9 n/a 0.5 0.0 9 2
Vitamin A, IU (IU) 722.1 0.0 0.0 0.3 722 120
Vitamin A, RAE (mcg) 208.8 0.0 0.0 0.0 209 35
Vitamin B-12 (mcg) 3.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 4.6 0.0 0.2 0.0 5 1
Vitamin C (mg) 0.0 28.7 0.0 0.9 30 5
Vitamin D (IU) 139.2 0.0 0.0 0.0 139 23
Water (g) 604.3 107.4 63.3 1.8 777 129
Zinc (mg) 7.0 0.1 0.4 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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