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Nutritional Facts: French Onion Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (256g)
biscuit mix
1/4 cup (61g)
milk
8 ounces (0g)
French onion dip
2 tablespoons (12g)
green onions
Total 1 serving
Alanine (g) 0.7 0.1 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.8 0.1 n/a 0.0 1 0
Ash (g) 10.2 0.4 n/a 0.1 11 2
Aspartic acid (g) 0.9 0.2 n/a 0.0 1 0
Caffeine (mg) 0.0 n/a n/a 0.0 0 0
Calcium (mg) 458.2 72.6 n/a 8.6 539 90
Calories 1,095.7 39.0 n/a 3.8 1,139 190
Calories (kj) 4,582.4 163.5 n/a 16.2 4,762 794
Carbohydrates (g) 162.0 2.8 n/a 0.9 166 28
Cholesterol (mg) 5.1 8.5 n/a 0.0 14 2
Copper (mg) 0.4 0.0 n/a 0.0 0 0
Cystine (g) 0.4 0.0 n/a n/a 0 0
Dietary Fiber (g) 5.4 0.0 n/a 0.3 6 1
Folate (mcg) 320.0 3.1 n/a 7.7 331 55
Folate, DFE (mcg) 529.9 3.1 n/a 7.7 541 90
Folate, food (mcg) 20.5 3.1 n/a 7.7 31 5
Folic acid (mcg) 299.5 0.0 n/a 0.0 300 50
Glutamic acid (g) 6.6 0.4 n/a 0.0 7 1
Glycine (g) 0.7 0.0 n/a 0.0 1 0
Histidine (g) 0.5 0.1 n/a 0.0 1 0
Iron (mg) 7.1 0.0 n/a 0.2 7 1
Isoleucine (g) 0.7 0.1 n/a 0.0 1 0
Leucine (g) 1.4 0.2 n/a 0.0 2 0
Lysine (g) 0.5 0.2 n/a 0.0 1 0
Magnesium (mg) 64.0 7.9 n/a 2.4 74 12
Manganese (mg) 0.9 0.0 n/a 0.0 1 0
Methionine (g) 0.4 0.1 n/a 0.0 0 0
Monounsaturated Fat (g) 22.0 0.6 n/a 0.0 23 4
Niacin (mg) 11.6 0.1 n/a 0.1 12 2
Pantothenic acid (mg) 2.3 0.2 n/a 0.0 2 0
Phenylalanine (g) 1.0 0.1 n/a 0.0 1 0
Phosphorus (mg) 1,497.6 56.7 n/a 4.4 1,559 260
Phytosterols n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 5.1 0.1 n/a 0.0 5 1
Potassium (mg) 417.3 92.1 n/a 33.1 543 90
Proline (g) 2.3 0.2 n/a 0.0 3 0
Protein (g) 20.5 2.0 n/a 0.2 23 4
Retinol (mcg) 5.1 18.9 n/a 0.0 24 4
Riboflavin (mg) 1.1 0.1 n/a 0.0 1 0
Saturated Fat (g) 10.2 1.4 n/a 0.0 12 2
Selenium (mcg) 19.2 1.2 n/a 0.1 20 3
Serine (g) 1.0 0.1 n/a 0.0 1 0
Sodium (mg) 2,590.7 29.9 n/a 1.9 2,623 437
Sugar (g) 29.8 n/a n/a 0.3 30 5
Theobromine (mg) 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 1.5 0.0 n/a 0.0 2 0
Threonine (g) 0.6 0.1 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.3 n/a n/a 0.1 0 0
Total Fat (g) 39.4 2.2 n/a 0.0 42 7
Tryptophan (g) 0.3 0.0 n/a 0.0 0 0
Tyrosine (g) 0.6 0.1 n/a 0.0 1 0
Valine (g) 0.9 0.1 n/a 0.0 1 0
Vitamin A, IU (IU) 17.9 84.2 n/a 119.6 222 37
Vitamin A, RAE (mcg) 5.1 20.1 n/a 6.0 31 5
Vitamin B-12 (mcg) 1.0 0.2 n/a 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.8 0.9 n/a 2.3 4 1
Vitamin D (IU) 0.0 n/a n/a 0.0 0 0
Water (g) 23.6 53.5 n/a 10.8 88 15
Zinc (mg) 1.5 0.2 n/a 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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