Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
3/4 cup (150g) sugar |
1 (50g) eggs |
1/2 cup (115g) sour cream |
1 teaspoon (4g) vanilla |
1 cup (125g) flour |
1/4 cup (20g) cocoa |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) baking soda |
1 cup (168g) semi-sweet chocolate chips |
1 cup (109g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.4 | n/a | 0.0 | n/a | 0.3 | 0.4 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.5 | n/a | 0.0 | n/a | 0.4 | 1.3 | 3 | 0 |
| Ash (g) | 2.4 | 0.0 | 0.5 | 1.0 | 0.0 | 0.6 | n/a | 1.5 | 0.4 | 2.0 | 1.6 | 10 | 1 |
| Aspartic acid (g) | 0.1 | n/a | 0.7 | 0.3 | n/a | 0.5 | n/a | 0.0 | n/a | 0.7 | 1.0 | 3 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | 102 | 6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 104.2 | 0.0 | 104 | 7 |
| Calcium (mg) | 27.2 | 1.5 | 28.0 | 126.5 | 0.5 | 18.8 | 0.0 | 0.4 | 0.0 | 53.8 | 76.3 | 333 | 21 |
| Calories | 813.8 | 580.5 | 71.5 | 222.0 | 12.1 | 455.0 | 80.0 | 0.0 | 0.0 | 806.4 | 753.2 | 3,794 | 237 |
| Calories (kj) | 3,403.9 | 2,427.0 | 299.5 | 930.4 | 50.6 | 1,903.8 | 334.8 | 0.0 | 0.0 | 3,373.4 | 3,149.0 | 15,872 | 992 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | 5 | 0 |
| Carbohydrates (g) | 0.1 | 150.0 | 0.4 | 3.3 | 0.5 | 95.4 | 12.0 | 0.0 | 0.0 | 107.4 | 15.1 | 384 | 24 |
| Cholesterol (mg) | 244.0 | 0.0 | 186.0 | 59.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 490 | 31 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 1.2 | 1.3 | 3 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 4.0 | 0.0 | 0.0 | 9.9 | 10.5 | 28 | 2 |
| Folate (mcg) | 3.4 | 0.0 | 23.5 | 8.1 | 0.0 | 228.8 | n/a | 0.0 | 0.0 | 21.8 | 24.0 | 310 | 19 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 23.5 | 8.1 | 0.0 | 363.8 | n/a | 0.0 | 0.0 | 21.8 | 24.0 | 445 | 28 |
| Folate, food (mcg) | 3.4 | 0.0 | 23.5 | 8.1 | 0.0 | 36.3 | n/a | 0.0 | 0.0 | 21.8 | 24.0 | 117 | 7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 193 | 12 |
| Fructose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glutamic acid (g) | 0.2 | n/a | 0.8 | 0.7 | n/a | 4.3 | n/a | 0.0 | n/a | 1.1 | 2.0 | 9 | 1 |
| Glycine (g) | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.5 | n/a | 0.0 | n/a | 0.3 | 0.5 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.3 | 1 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.9 | 0.2 | 0.0 | 5.8 | 7.2 | 0.0 | 0.0 | 5.3 | 2.8 | 22 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.3 | 0.2 | n/a | 0.4 | n/a | 0.0 | n/a | 0.3 | 0.4 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 4.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Leucine (g) | 0.1 | n/a | 0.5 | 0.3 | n/a | 0.9 | n/a | 0.0 | n/a | 0.4 | 0.7 | 3 | 0 |
| Lysine (g) | 0.1 | n/a | 0.5 | 0.3 | n/a | 0.3 | n/a | 0.0 | n/a | 0.4 | 0.3 | 2 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 6.0 | 11.5 | 0.5 | 27.5 | n/a | 0.0 | 0.0 | 193.2 | 131.9 | 373 | 23 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 1.3 | 4.9 | 7 | 0 |
| Methionine (g) | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 1.8 | 5.8 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 16.7 | 44.5 | 93 | 6 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7.4 | n/a | 0.0 | 0.0 | 0.7 | 1.3 | 10 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.8 | 0.4 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.2 | 0.9 | 3 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.3 | 0.2 | n/a | 0.7 | n/a | 0.0 | n/a | 0.3 | 0.5 | 2 | 0 |
| Phosphorus (mg) | 27.2 | 0.0 | 99.0 | 132.3 | 0.3 | 135.0 | n/a | 0.0 | 0.0 | 221.8 | 301.9 | 917 | 57 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 111.2 | 111 | 7 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 1.0 | 1.0 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 1.6 | 23.6 | 31 | 2 |
| Potassium (mg) | 27.2 | 3.0 | 69.0 | 162.2 | 6.2 | 133.8 | n/a | 0.1 | 0.0 | 613.2 | 446.9 | 1,462 | 91 |
| Proline (g) | 0.1 | n/a | 0.3 | 0.3 | n/a | 1.5 | n/a | 0.0 | n/a | 0.3 | 0.4 | 3 | 0 |
| Protein (g) | 1.0 | 0.0 | 6.3 | 2.4 | 0.0 | 12.9 | 4.0 | 0.0 | 0.0 | 7.1 | 10.0 | 44 | 3 |
| Retinol (mcg) | 761.6 | 0.0 | 80.0 | 200.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1,042 | 65 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 1.6 | 13.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 29.8 | 6.7 | 110 | 7 |
| Selenium (mcg) | 1.1 | 0.9 | 15.4 | 3.0 | 0.0 | 42.4 | n/a | 0.0 | 0.0 | 7.1 | 4.1 | 74 | 5 |
| Serine (g) | 0.1 | n/a | 0.5 | 0.2 | n/a | 0.6 | n/a | 0.0 | n/a | 0.3 | 0.5 | 2 | 0 |
| Sodium (mg) | 810.4 | 1.5 | 71.0 | 92.0 | 0.4 | 2.5 | 0.0 | 581.4 | 314.6 | 18.5 | 0.0 | 1,892 | 118 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 1 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | 3 | 0 |
| Sucrose | n/a | 149.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4.3 | 154 | 10 |
| Sugar (g) | 0.1 | 149.7 | 0.2 | 4.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 91.6 | 4.3 | 251 | 16 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 816.5 | 0.0 | 816 | 51 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.1 | 0.7 | 2 | 0 |
| Threonine (g) | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.4 | n/a | 0.0 | n/a | 0.3 | 0.3 | 1 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.5 | 0.5 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 1.5 | 6 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.4 | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | 26.6 | 27 | 2 |
| Total Fat (g) | 92.1 | 0.0 | 4.8 | 22.7 | 0.0 | 1.2 | 2.0 | 0.0 | 0.0 | 50.4 | 78.4 | 252 | 16 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.4 | n/a | 0.0 | n/a | 0.3 | 0.2 | 1 | 0 |
| Valine (g) | 0.1 | n/a | 0.4 | 0.2 | n/a | 0.5 | n/a | 0.0 | n/a | 0.4 | 0.4 | 2 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 270.0 | 716.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.0 | 3,884 | 243 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 80.0 | 202.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.3 | 1,062 | 66 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 2 | 0 |
| Vitamin D (IU) | 68.1 | 0.0 | 41.0 | 16.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 125 | 8 |
| Water (g) | 18.0 | 0.0 | 38.1 | 85.6 | 2.2 | 14.9 | n/a | 0.0 | 0.0 | 1.2 | 3.8 | 164 | 10 |
| Zinc (mg) | 0.1 | 0.0 | 0.6 | 0.4 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 2.7 | 4.9 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.