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Nutritional Facts: Cheesy Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 (784g)
chicken wings
2 tablespoons (28g)
butter
3/4 cup (81g)
Italian style breadcrumbs
3/4 cup (75g)
parmesan cheese
Total 1 serving
Alanine (g) 8.9 0.0 0.4 0.9 10 3
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.4 0.0 0.4 1.2 11 3
Ash (g) 5.4 0.6 2.3 6.0 14 4
Aspartic acid (g) 12.8 0.0 0.6 2.0 15 4
Beta-sitosterol n/a 1.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 94.1 6.8 148.2 831.8 1,081 270
Calories 1,740.5 203.6 320.0 323.3 2,587 647
Calories (kj) 7,283.4 851.7 1,338.9 1,353.8 10,828 2,707
Campesterol n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 58.3 3.0 61 15
Cholesterol (mg) 603.7 61.1 0.0 66.0 731 183
Copper (mg) 0.3 0.0 0.2 0.2 1 0
Cystine (g) 2.0 0.0 0.2 0.1 2 1
Dietary Fiber (g) 0.0 0.0 3.6 0.0 4 1
Folate (mcg) 31.4 0.9 86.7 7.5 126 32
Folate, DFE (mcg) 31.4 0.9 132.8 7.5 173 43
Folate, food (mcg) 31.4 0.9 20.3 7.5 60 15
Folic acid (mcg) 0.0 0.0 66.4 0.0 66 17
Fructose n/a n/a 2.0 0.1 2 1
Galactose n/a n/a 0.0 0.1 0 0
Glucose (dextrose) n/a n/a 1.5 0.1 2 0
Glutamic acid (g) 20.5 0.1 3.3 6.5 30 8
Glycine (g) 11.6 0.0 0.4 0.6 13 3
Histidine (g) 4.0 0.0 0.2 0.8 5 1
Iron (mg) 7.4 0.0 3.9 0.7 12 3
Isoleucine (g) 6.7 0.0 0.4 1.5 9 2
Lactose n/a n/a 0.0 0.1 0 0
Leucine (g) 10.1 0.0 0.8 2.8 14 3
Lysine (g) 11.2 0.0 0.3 2.2 14 3
Magnesium (mg) 141.1 0.6 34.8 28.5 205 51
Maltose n/a n/a 1.6 0.1 2 0
Manganese (mg) 0.1 0.0 0.7 0.1 1 0
Methionine (g) 3.7 0.0 0.2 0.8 5 1
Monounsaturated Fat (g) 49.8 6.0 0.8 6.3 63 16
Niacin (mg) 46.5 0.0 5.4 0.1 52 13
Pantothenic acid (mg) 6.0 0.0 0.4 0.2 7 2
Phenylalanine (g) 5.5 0.0 0.5 1.6 8 2
Phosphorus (mg) 1,034.9 6.8 133.7 546.8 1,722 431
Phytosterols n/a n/a 6.5 n/a 6 2
Polyunsaturated Fat (g) 26.6 0.9 1.7 0.9 30 7
Potassium (mg) 1,223.0 6.8 158.8 93.8 1,482 371
Proline (g) 8.0 0.0 1.1 3.5 13 3
Protein (g) 143.7 0.2 10.8 28.8 184 46
Retinol (mcg) 345.0 190.6 0.0 167.3 703 176
Riboflavin (mg) 0.7 0.0 0.3 0.4 1 0
Saturated Fat (g) 35.1 14.6 1.0 13.0 64 16
Selenium (mcg) 121.5 0.3 20.4 13.3 155 39
Serine (g) 5.2 0.0 0.5 1.7 7 2
Sodium (mg) 572.3 202.8 592.9 1,146.8 2,515 629
Starch n/a n/a 48.3 n/a 48 12
Stigmasterol n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.0 0.1 0 0
Sugar (g) 0.0 0.0 5.0 0.7 6 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.8 0.0 1 0
Threonine (g) 5.8 0.0 0.3 1.1 7 2
Tocopherol, alpha (mg) 2.4 0.7 0.1 0.2 3 1
Tocopherol, beta n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.1 n/a 0 0
Tocopherol, gamma n/a 0.0 0.6 n/a 1 0
Total Fat (g) 125.2 23.0 4.3 21.5 174 43
Trans-monoenoic Fat n/a 0.8 n/a n/a 1 0
TransFatty acids (g) 1.5 0.9 n/a n/a 2 1
Tryptophan (g) 1.5 0.0 0.1 0.4 2 1
Tyrosine (g) 4.4 0.0 0.3 1.7 6 2
Valine (g) 6.8 0.0 0.5 1.9 9 2
Vitamin A, IU (IU) 1,152.5 709.7 0.0 648.8 2,511 628
Vitamin A, RAE (mcg) 345.0 194.3 0.0 171.8 711 178
Vitamin B-12 (mcg) 2.5 0.0 0.3 1.7 5 1
Vitamin B-6 (mg) 2.7 0.0 0.1 0.0 3 1
Vitamin C (mg) 5.5 0.0 0.0 0.0 5 1
Vitamin D (IU) 23.5 17.0 0.0 15.8 56 14
Water (g) 519.1 4.5 5.3 15.6 544 136
Zinc (mg) 10.4 0.0 1.2 2.9 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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