Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (28g) butter |
1 1/2 lbs (680g) chicken |
1 large (150g) onions |
1 cup (101g) celery |
2 (122g) carrots |
3 cloves (9g) garlic |
14 ounces (429g) Italian-style tomato sauce |
12 ounces (358g) sauerkraut |
1/4 cup (55g) brown sugar |
2 tablespoons (3g) dried parsley flakes |
Total | 1 serving | |
| Alanine (g) | 0.0 | 7.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 0.1 | 8 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 8.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.1 | 0.2 | n/a | 0.1 | 9 | 2 |
| Ash (g) | 0.6 | 5.4 | 0.5 | 0.8 | 1.2 | 0.1 | 8.6 | 7.7 | 0.2 | 0.4 | 25 | 6 |
| Aspartic acid (g) | 0.0 | 11.3 | 0.1 | 0.1 | 0.2 | 0.0 | 0.9 | 0.3 | n/a | 0.1 | 13 | 3 |
| Beta-sitosterol (mg) | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 6.8 | 74.8 | 34.5 | 40.4 | 40.3 | 16.3 | 55.7 | 107.4 | 45.7 | 36.5 | 458 | 115 |
| Calories | 203.6 | 1,462.8 | 60.0 | 16.2 | 50.0 | 13.4 | 102.9 | 68.0 | 209.0 | 9.3 | 2,195 | 549 |
| Calories (kj) | 851.7 | 6,123.5 | 249.0 | 67.7 | 211.1 | 56.1 | 428.8 | 279.1 | 874.5 | 39.0 | 9,180 | 2,295 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 14.0 | 3.0 | 11.7 | 3.0 | 23.1 | 15.3 | 53.9 | 1.6 | 126 | 31 |
| Cholesterol (mg) | 61.1 | 510.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 571 | 143 |
| Copper (mg) | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.6 | 1.6 | 3.4 | 0.2 | 6.4 | 10.4 | 0.0 | 0.9 | 25 | 6 |
| Folate (mcg) | 0.9 | 40.8 | 28.5 | 36.4 | 23.2 | 0.3 | 47.2 | 85.9 | 0.6 | 5.8 | 269 | 67 |
| Folate, DFE (mcg) | 0.9 | 40.8 | 28.5 | 36.4 | 23.2 | 0.3 | 47.2 | 85.9 | 0.6 | 5.8 | 269 | 67 |
| Folate, food (mcg) | 0.9 | 40.8 | 28.5 | 36.4 | 23.2 | 0.3 | 47.2 | 85.9 | 0.6 | 5.8 | 269 | 67 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.9 | 0.5 | 0.7 | n/a | 7.1 | 0.1 | 0.6 | 0.0 | 11 | 3 |
| Galactose | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.0 | 0.6 | 0.7 | n/a | 10.0 | 0.5 | 0.7 | 0.1 | 16 | 4 |
| Glutamic acid (g) | 0.1 | 18.5 | 0.4 | 0.1 | 0.4 | 0.1 | 2.8 | 0.7 | n/a | 0.1 | 23 | 6 |
| Glycine (g) | 0.0 | 8.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 9 | 2 |
| Histidine (g) | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 4 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.0 | 6.1 | 0.3 | 0.2 | 0.4 | 0.2 | 4.4 | 5.3 | 0.4 | 0.7 | 18 | 4 |
| Isoleucine (g) | 0.0 | 6.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 7 | 2 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 9.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 0.1 | 10 | 2 |
| Lysine (g) | 0.0 | 10.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 0.1 | 11 | 3 |
| Magnesium (mg) | 0.6 | 136.1 | 15.0 | 11.1 | 14.6 | 2.3 | 68.6 | 46.5 | 5.0 | 12.8 | 313 | 78 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.2 | 0.1 | 0.2 | 0.2 | 0.5 | 0.5 | 0.0 | 0.3 | 2 | 1 |
| Methionine (g) | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
| Monounsaturated Fat (g) | 6.0 | 42.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 49 | 12 |
| Niacin (mg) | 0.0 | 46.3 | 0.2 | 0.3 | 1.2 | 0.1 | 4.2 | 0.5 | 0.1 | 0.3 | 53 | 13 |
| Pantothenic acid (mg) | 0.0 | 6.2 | 0.2 | 0.2 | 0.3 | 0.1 | 1.3 | 0.3 | 0.1 | 0.0 | 9 | 2 |
| Phenylalanine (g) | 0.0 | 4.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 0.1 | 5 | 1 |
| Phosphorus (mg) | 6.8 | 1,000.2 | 43.5 | 24.2 | 42.7 | 13.8 | 111.5 | 71.6 | 2.2 | 14.0 | 1,330 | 333 |
| Phytosterols | n/a | n/a | 22.5 | 6.1 | n/a | n/a | n/a | n/a | n/a | n/a | 29 | 7 |
| Polyunsaturated Fat (g) | 0.9 | 22.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 24 | 6 |
| Potassium (mg) | 6.8 | 1,285.9 | 219.0 | 262.6 | 390.4 | 36.1 | 1,419.2 | 608.3 | 73.2 | 85.9 | 4,387 | 1,097 |
| Proline (g) | 0.0 | 6.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 7 | 2 |
| Protein (g) | 0.2 | 126.6 | 1.7 | 0.7 | 1.1 | 0.6 | 5.7 | 3.3 | 0.1 | 0.9 | 141 | 35 |
| Retinol (mcg) | 190.6 | 279.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 470 | 117 |
| Riboflavin (mg) | 0.0 | 0.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 14.6 | 29.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 44 | 11 |
| Selenium (mcg) | 0.3 | 98.0 | 0.8 | 0.4 | 0.1 | 1.3 | 0.9 | 2.1 | 0.7 | 0.5 | 105 | 26 |
| Serine (g) | 0.0 | 4.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 5 | 1 |
| Sodium (mg) | 202.8 | 476.3 | 6.0 | 80.8 | 84.2 | 1.5 | 2,246.7 | 2,365.3 | 15.4 | 14.5 | 5,493 | 1,373 |
| Starch | n/a | n/a | 0.0 | 0.0 | 1.7 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 1.5 | 0.1 | 4.4 | n/a | 1.1 | n/a | 52.0 | 0.1 | 59 | 15 |
| Sugar (g) | 0.0 | 0.0 | 6.4 | 1.8 | 5.8 | 0.1 | 18.2 | 6.4 | 53.4 | 0.2 | 92 | 23 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | 5.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 6 | 1 |
| Tocopherol, alpha (mg) | 0.7 | 2.0 | 0.0 | 0.3 | 0.8 | 0.0 | 6.1 | 0.5 | 0.0 | 0.3 | 11 | 3 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0 | 0 |
| Total Fat (g) | 23.0 | 102.5 | 0.2 | 0.2 | 0.3 | 0.0 | 0.8 | 0.5 | 0.0 | 0.2 | 128 | 32 |
| Trans-monoenoic Fat (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| TransFatty acids (g) | 0.9 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Tryptophan (g) | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Tyrosine (g) | 0.0 | 4.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 4 | 1 |
| Valine (g) | 0.0 | 6.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 7 | 2 |
| Vitamin A, IU (IU) | 709.7 | 952.5 | 3.0 | 453.5 | 20,381.3 | 0.8 | 1,856.5 | 64.4 | 0.0 | 62.0 | 24,484 | 6,121 |
| Vitamin A, RAE (mcg) | 194.3 | 279.0 | 0.0 | 22.2 | 1,018.7 | 0.0 | 94.3 | 3.6 | 0.0 | 3.1 | 1,615 | 404 |
| Vitamin B-12 (mcg) | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Vitamin B-6 (mg) | 0.0 | 2.4 | 0.2 | 0.1 | 0.2 | 0.1 | 0.4 | 0.5 | 0.0 | 0.0 | 4 | 1 |
| Vitamin C (mg) | 0.0 | 10.9 | 11.1 | 3.1 | 7.2 | 2.8 | 30.0 | 52.6 | 0.0 | 4.0 | 122 | 30 |
| Vitamin D (IU) | 17.0 | 68.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85 | 21 |
| Water (g) | 4.5 | 449.0 | 133.7 | 96.4 | 107.7 | 5.3 | 390.7 | 331.1 | 0.7 | 0.2 | 1,519 | 380 |
| Zinc (mg) | 0.0 | 8.9 | 0.3 | 0.1 | 0.3 | 0.1 | 0.9 | 0.7 | 0.0 | 0.2 | 11 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.